Рецепт Easy And Super Brownies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 to 1 pkg. chocolate bits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		chocolate cake
52.4g 		chocolate pudding
42.38g 		chocolate bits
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.09 1.12 н/д 4.21 42.1
Total Fat (g) 8.17 1.39 н/д 9.57 95.7
Carbohydrates (g) 38.25 8.96 н/д 47.21 472.1
Ash (g) 1.0 н/д н/д 1.0 10.0
Calories (kcal) 224.272 52.545 н/д 276.817 2768.17
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 1.62 30.48 н/д 32.1 321.0
Caffeine (mg) 5.764 0.848 н/д 6.612 66.12
Theobromine (mg) 186.544 25.849 н/д 212.393 2123.93
Sugars (g) 20.07 6.57 н/д 26.64 266.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.3 0.1 н/д 1.4 14.0
Calcium (mg) 78.6 33.053 н/д 111.653 1116.53
Iron (mg) 2.36 0.33 н/д 2.69 26.9
Magnesium (mg) 24.628 7.628 н/д 32.256 322.56
Phosphorus (mg) 141.48 30.934 н/д 172.414 1724.14
Potassium (mg) 172.92 72.461 н/д 245.381 2453.81
Sodium (mg) 432.3 72.461 н/д 504.761 5047.61
Zinc (mg) 0.42 0.17 н/д 0.59 5.9
Copper (mg) 0.21 0.038 н/д 0.248 2.48
Manganese (mg) 0.115 н/д н/д 0.115 1.15
Selenium (mcg) 6.5 0.7 н/д 7.2 72.0
Vitamin A, IU (IU) 1.572 н/д н/д 1.572 15.72
Retinol (mcg) 0.524 12.289 н/д 12.813 128.13
Vitamin A, RAE (mcg_RAE) 0.524 12.713 н/д 13.237 132.37
Beta Carotene (mcg) 0.0 0.848 н/д 0.848 8.48
Vitamin E (mg) 0.58 0.07 н/д 0.65 6.5
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 5.764 0.424 н/д 6.188 61.88
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 н/д 0.1 1.0
Thiamin (mg) 0.089 0.013 н/д 0.102 1.02
Riboflavin (mg) 0.084 0.051 н/д 0.135 1.35
Niacin (mg) 0.838 0.051 н/д 0.889 8.89
Pantothenic acid (mg) 0.073 н/д н/д 0.073 0.73
Vitamin B-6 (mg) 0.021 0.013 н/д 0.034 0.34
Folate (mcg) 32.488 1.695 н/д 34.183 341.83
Vitamin B-12 (mcg) 0.0 0.11 н/д 0.11 1.1
Choline (mg) 2.2 4.9 н/д 7.1 71.0
Folic acid (mcg) 24.628 0.0 н/д 24.628 246.28
Tryptophan (g) 0.042 н/д н/д 0.042 0.42
Threonine (g) 0.105 н/д н/д 0.105 1.05
Isoleucine (g) 0.121 н/д н/д 0.121 1.21
Leucine (g) 0.21 н/д н/д 0.21 2.1
Lysine (g) 0.121 н/д н/д 0.121 1.21
Methionine (g) 0.047 н/д н/д 0.047 0.47
Cystine (g) 0.052 н/д н/д 0.052 0.52
Phenylalanine (g) 0.157 н/д н/д 0.157 1.57
Tyrosine (g) 0.105 н/д н/д 0.105 1.05
Valine (g) 0.152 н/д н/д 0.152 1.52
Arginine (g) 0.162 н/д н/д 0.162 1.62
Histidine (g) 0.068 н/д н/д 0.068 0.68
Alanine (g) 0.121 н/д н/д 0.121 1.21
Aspartic acid (g) 0.231 н/д н/д 0.231 2.31
Glutamic acid (g) 0.786 н/д н/д 0.786 7.86
Glycine (g) 0.126 н/д н/д 0.126 1.26
Proline (g) 0.257 н/д н/д 0.257 2.57
Serine (g) 0.152 н/д н/д 0.152 1.52
Cholesterol (mg) 0.0 1.695 н/д 1.695 16.95
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.708 0.513 н/д 2.221 22.21
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.306 0.691 н/д 3.997 39.97
Polyunsaturated (g) 2.641 0.047 н/д 2.688 26.88