Рецепт Easy and Light Chicken Salad with Fresh Salad Greens - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugars
10.0g |
protein
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.0 | 7.75 | 7.75 | 7.75 |
Total Fat (g) | 0.0 | 2.25 | 2.25 | 2.25 |
Carbohydrates (g) | 10.0 | 12.25 | 22.25 | 22.25 |
Ash (g) | 0.0 | н/д | 0.0 | 0.0 |
Calories (kcal) | 38.7 | 100.25 | 138.95 | 138.95 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 1.25 | 1.25 | 1.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.99 | 0.0 | 9.99 | 9.99 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 1.3 | 1.3 |
Calcium (mg) | 0.1 | 220.0 | 220.1 | 220.1 |
Iron (mg) | 0.0 | 1.75 | 1.75 | 1.75 |
Magnesium (mg) | 0.0 | 27.5 | 27.5 | 27.5 |
Phosphorus (mg) | 0.0 | 197.5 | 197.5 | 197.5 |
Potassium (mg) | 0.2 | 100.0 | 100.2 | 100.2 |
Sodium (mg) | 0.0 | 385.0 | 385.0 | 385.0 |
Zinc (mg) | 0.0 | 1.01 | 1.01 | 1.01 |
Copper (mg) | 0.0 | 0.4 | 0.4 | 0.4 |
Manganese (mg) | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.1 | 0.2 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 165.75 | 165.75 | 165.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 165.75 | 165.75 | 165.75 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.21 | 0.21 | 0.21 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.0 | 10.0 | 10.0 |
Thiamin (mg) | 0.0 | 0.225 | 0.225 | 0.225 |
Riboflavin (mg) | 0.002 | 0.033 | 0.035 | 0.035 |
Niacin (mg) | 0.0 | 1.75 | 1.75 | 1.75 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.005 | 0.005 |
Folate (mcg) | 0.0 | 44.0 | 44.0 | 44.0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 32.7 | 32.7 | 32.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.375 | 0.375 | 0.375 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.515 | 0.515 | 0.515 |
Polyunsaturated (g) | 0.0 | 1.29 | 1.29 | 1.29 |