Рецепт Easy And Delicious Jello - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		peach jello
21.26g 		cream cheese
21.26g 		whip
56.7g 		water
59.25g 		water
79.0g 		peaches
122.81g 		Всего в порции Всего в рецепте
Protein (g) 1.66 1.26 1.7 0.0 0.0 0.55 5.17 20.68
Total Fat (g) 0.0 7.28 7.43 0.0 0.0 0.12 14.83 59.32
Carbohydrates (g) 19.24 0.87 13.38 0.0 0.0 24.49 57.98 231.92
Ash (g) 0.15 0.28 0.34 0.06 0.08 0.29 1.2 4.8
Calories (kcal) 81.01 72.718 127.008 0.0 0.0 90.881 371.617 1486.468
Starch (g) н/д 0.07 н/д н/д н/д н/д 0.07 0.28
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.68 н/д н/д н/д н/д 0.68 2.72
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 11.58 33.85 59.19 78.92 97.37 281.12 1124.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.29 0.68 13.38 0.0 0.0 22.89 55.25 221.0
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.6 1.6 6.4
Calcium (mg) 0.638 20.837 40.257 1.778 2.37 3.684 69.564 278.256
Iron (mg) 0.03 0.08 0.06 0.0 0.0 0.33 0.5 2.0
Magnesium (mg) 0.425 1.914 3.969 0.593 0.79 6.141 13.831 55.324
Phosphorus (mg) 29.98 22.538 41.958 0.0 0.0 13.509 107.986 431.944
Potassium (mg) 1.488 29.342 57.267 0.0 0.0 112.988 201.085 804.34
Sodium (mg) 99.083 68.253 40.824 2.37 3.16 7.369 221.059 884.236
Zinc (mg) 0.0 0.11 0.06 0.01 0.01 0.11 0.29 1.16
Copper (mg) 0.026 0.004 0.006 0.006 0.008 0.061 0.111 0.444
Manganese (mg) 0.002 0.002 н/д 0.0 0.0 0.061 0.066 0.264
Selenium (mcg) 1.4 0.5 1.4 0.0 0.0 0.4 3.7 14.8
Vitamin A, IU (IU) 0.0 268.971 41.958 0.0 0.0 407.738 718.666 2874.664
Retinol (mcg) 0.0 76.332 0.0 0.0 0.0 0.0 76.332 305.328
Vitamin A, RAE (mcg_RAE) 0.0 76.97 2.268 0.0 0.0 20.878 100.116 400.464
Beta Carotene (mcg) 0.0 8.718 25.515 0.0 0.0 202.641 236.873 947.492
Vitamin E (mg) 0.0 0.14 0.28 0.0 0.0 0.6 1.02 4.08
Vitamin D (IU) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 74.916 74.916 299.664
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.4 3.4 13.6
Thiamin (mg) 0.0 0.004 0.011 0.0 0.0 0.012 0.028 0.112
Riboflavin (mg) 0.009 0.028 0.051 0.0 0.0 0.025 0.112 0.448
Niacin (mg) 0.002 0.032 0.057 0.0 0.0 0.749 0.84 3.36
Pantothenic acid (mg) 0.002 0.121 н/д 0.0 0.0 0.061 0.185 0.74
Vitamin B-6 (mg) 0.0 0.009 0.011 0.0 0.0 0.025 0.044 0.176
Folate (mcg) 0.638 2.339 1.701 0.0 0.0 3.684 8.362 33.448
Vitamin B-12 (mcg) 0.0 0.05 0.11 0.0 0.0 0.0 0.17 0.68
Choline (mg) 0.7 5.8 0.0 0.0 0.0 5.0 11.6 46.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 н/д н/д н/д 0.0 0.015 0.06
Threonine (g) 0.032 0.049 н/д н/д н/д 0.025 0.105 0.42
Isoleucine (g) 0.026 0.068 н/д н/д н/д 0.012 0.106 0.424
Leucine (g) 0.053 0.14 н/д н/д н/д 0.037 0.23 0.92
Lysine (g) 0.074 0.121 н/д н/д н/д 0.025 0.22 0.88
Methionine (g) 0.013 0.04 н/д н/д н/д 0.012 0.065 0.26
Cystine (g) 0.0 0.009 н/д н/д н/д 0.0 0.009 0.036
Phenylalanine (g) 0.038 0.062 н/д н/д н/д 0.012 0.112 0.448
Tyrosine (g) 0.006 0.064 н/д н/д н/д 0.012 0.082 0.328
Valine (g) 0.045 0.085 н/д н/д н/д 0.037 0.167 0.668
Arginine (g) 0.145 0.051 н/д н/д н/д 0.012 0.208 0.832
Histidine (g) 0.015 0.038 н/д н/д н/д 0.012 0.065 0.26
Alanine (g) 0.174 0.038 н/д н/д н/д 0.037 0.249 0.996
Aspartic acid (g) 0.115 0.108 н/д н/д н/д 0.098 0.322 1.288
Glutamic acid (g) 0.189 0.276 н/д н/д н/д 0.086 0.552 2.208
Glycine (g) 0.415 0.03 н/д н/д н/д 0.025 0.469 1.876
Proline (g) 0.268 0.142 н/д н/д н/д 0.025 0.435 1.74
Serine (g) 0.057 0.079 н/д н/д н/д 0.025 0.161 0.644
Cholesterol (mg) 0.0 23.389 1.134 0.0 0.0 0.0 24.523 98.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.102 6.39 0.0 0.0 0.012 10.504 42.016
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 1.833 0.476 0.0 0.0 0.049 2.358 9.432
Polyunsaturated (g) 0.0 0.306 0.153 0.0 0.0 0.061 0.521 2.084