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Рецепт Easy Almost Yeast Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		sugar
2.1g 		milk
40.67g 		butter
18.83g 		Всего в порции Всего в рецепте
Protein (g) 4.12 0.0 1.37 0.16 5.65 33.9
Total Fat (g) 0.4 0.0 0.39 15.28 16.07 96.42
Carbohydrates (g) 30.93 2.1 2.03 0.01 35.07 210.42
Ash (g) 1.8 0.0 0.31 0.4 2.51 15.06
Calories (kcal) 147.5 8.127 17.08 135.035 307.742 1846.452
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д 2.11 н/д 2.11 12.66
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.41 0.0 36.57 2.99 43.97 263.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 2.1 2.11 0.01 4.32 25.92
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 140.833 0.021 48.393 4.52 193.768 1162.608
Iron (mg) 1.95 0.0 0.01 0.0 1.96 11.76
Magnesium (mg) 7.917 0.0 4.473 0.377 12.767 76.602
Phosphorus (mg) 247.917 0.0 38.633 4.52 291.07 1746.42
Potassium (mg) 51.667 0.042 61.0 4.52 117.229 703.374
Sodium (mg) 529.167 0.0 17.893 108.48 655.54 3933.24
Zinc (mg) 0.26 0.0 0.17 0.02 0.45 2.7
Copper (mg) 0.046 0.0 0.004 0.0 0.05 0.3
Manganese (mg) 0.417 0.0 0.0 0.0 0.417 2.502
Selenium (mcg) 14.3 0.0 1.3 0.2 15.9 95.4
Vitamin A, IU (IU) 0.0 0.0 79.707 470.645 550.352 3302.112
Retinol (mcg) 0.0 0.0 23.587 126.372 149.958 899.748
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 128.82 152.407 914.442
Beta Carotene (mcg) 0.0 0.0 0.813 29.757 30.57 183.42
Vitamin E (mg) 0.02 0.0 0.0 0.44 0.46 2.76
Vitamin D (IU) н/д н/д 21.147 10.547 31.693 190.158
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.02 н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.13 н/д 0.0 0.0 0.13 0.78
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.279 0.0 0.008 0.002 0.289 1.734
Riboflavin (mg) 0.171 0.0 0.077 0.006 0.254 1.524
Niacin (mg) 2.429 0.0 0.037 0.008 2.473 14.838
Pantothenic acid (mg) 0.183 0.0 0.146 0.021 0.35 2.1
Vitamin B-6 (mg) 0.021 0.0 0.016 0.0 0.037 0.222
Folate (mcg) 81.667 0.0 2.033 0.565 84.265 505.59
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.03 0.21 1.26
Choline (mg) 4.3 0.0 7.2 3.5 15.1 90.6
Folic acid (mcg) 65.833 0.0 0.0 0.0 65.833 394.998
Tryptophan (g) 0.05 н/д 0.016 0.002 0.068 0.408
Threonine (g) 0.113 н/д 0.037 0.008 0.157 0.942
Isoleucine (g) 0.142 н/д 0.077 0.009 0.228 1.368
Leucine (g) 0.283 н/д 0.155 0.015 0.453 2.718
Lysine (g) 0.092 н/д 0.118 0.013 0.223 1.338
Methionine (g) 0.075 н/д 0.033 0.004 0.111 0.666
Cystine (g) 0.088 н/д 0.049 0.002 0.138 0.828
Phenylalanine (g) 0.208 н/д 0.069 0.008 0.285 1.71
Tyrosine (g) 0.125 н/д 0.057 0.008 0.189 1.134
Valine (g) 0.167 н/д 0.089 0.011 0.267 1.602
Arginine (g) 0.167 н/д 0.041 0.006 0.213 1.278
Histidine (g) 0.092 н/д 0.033 0.004 0.128 0.768
Alanine (g) 0.133 н/д 0.045 0.006 0.184 1.104
Aspartic acid (g) 0.175 н/д 0.126 0.011 0.312 1.872
Glutamic acid (g) 1.388 н/д 0.317 0.034 1.739 10.434
Glycine (g) 0.15 н/д 0.024 0.004 0.178 1.068
Proline (g) 0.479 н/д 0.146 0.015 0.641 3.846
Serine (g) 0.204 н/д 0.085 0.009 0.299 1.794
Cholesterol (mg) 0.0 0.0 2.033 40.492 42.525 255.15
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.256 9.675 9.993 59.958
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 0.114 3.959 4.11 24.66
Polyunsaturated (g) 0.171 0.0 0.016 0.573 0.76 4.56