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Рецепт Easy Almond Fingers - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		salt
0.25g 		almond paste
18.9g 		butter
11.82g 		sugar
9.17g 		egg
3.67g 		chocolate
5.5g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 1.7 0.1 0.01 0.46 0.71 5.14 61.68
Total Fat (g) 0.2 0.0 5.24 9.59 0.0 0.36 2.88 18.28 219.36
Carbohydrates (g) 15.9 0.0 9.04 0.01 8.99 0.03 1.64 35.6 427.2
Ash (g) 0.1 0.25 0.26 0.25 0.04 0.03 0.2 1.13 13.56
Calories (kcal) 75.833 0.0 86.562 84.767 34.833 5.243 27.555 314.794 3777.528
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 8.67 0.0 н/д 8.67 104.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 0.01 н/д 0.13 1.56
Fructose (g) н/д н/д н/д н/д 0.1 0.0 н/д 0.11 1.32
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 2.66 1.88 0.12 2.78 0.07 10.0 120.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4.4 52.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 71.335 71.335 856.02
Sugars (g) 0.06 0.0 6.85 0.01 8.89 0.03 0.05 15.89 190.68
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.9 0.0 0.0 0.0 0.9 2.4 28.8
Calcium (mg) 3.125 0.06 32.508 2.837 7.608 1.943 5.555 53.637 643.644
Iron (mg) 0.97 0.0 0.3 0.0 0.07 0.07 0.96 2.36 28.32
Magnesium (mg) 4.583 0.003 24.57 0.236 0.825 0.44 17.985 48.642 583.704
Phosphorus (mg) 22.5 0.0 48.762 2.837 0.367 7.003 22.0 103.469 1241.628
Potassium (mg) 22.292 0.02 59.346 2.837 12.192 4.913 45.65 147.25 1767.0
Sodium (mg) 0.417 96.895 1.701 68.098 2.567 5.133 1.32 176.13 2113.56
Zinc (mg) 0.15 0.0 0.28 0.01 0.0 0.04 0.53 1.01 12.12
Copper (mg) 0.029 0.0 0.085 0.0 0.005 0.004 0.178 0.3 3.6
Manganese (mg) 0.142 0.0 0.163 0.0 0.006 0.001 0.229 0.541 6.492
Selenium (mcg) 7.1 0.0 0.8 0.1 0.1 1.2 0.4 9.7 116.4
Vitamin A, IU (IU) 0.0 0.0 0.0 295.444 0.0 17.857 0.0 313.301 3759.612
Retinol (mcg) 0.0 0.0 0.0 79.329 0.0 5.097 0.0 84.426 1013.112
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 80.866 0.0 5.133 0.0 85.999 1031.988
Beta Carotene (mcg) 0.0 0.0 0.0 18.68 0.0 0.367 0.0 19.046 228.552
Vitamin E (mg) 0.01 0.0 2.56 0.27 0.0 0.04 0.02 2.9 34.8
Vitamin D (IU) н/д н/д н/д 6.621 н/д 1.283 н/д 7.904 94.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.189 0.0 0.0 12.137 2.09 18.166 217.992
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д 0.0 н/д 0.02 0.32 0.42 5.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.015 0.001 0.0 0.003 0.008 0.192 2.304
Riboflavin (mg) 0.102 0.0 0.077 0.004 0.0 0.018 0.006 0.206 2.472
Niacin (mg) 1.229 0.0 0.268 0.005 0.01 0.003 0.075 1.59 19.08
Pantothenic acid (mg) 0.092 0.0 0.021 0.013 0.012 0.053 0.009 0.2 2.4
Vitamin B-6 (mg) 0.008 0.0 0.008 0.0 0.004 0.005 0.002 0.026 0.312
Folate (mcg) 38.125 0.0 13.797 0.355 0.092 1.723 1.54 55.632 667.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.05 0.0 0.07 0.84
Choline (mg) 2.2 0.0 5.4 2.2 0.2 9.2 2.5 21.7 260.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.0 н/д 0.001 н/д 0.006 0.007 0.042 0.504
Threonine (g) 0.058 0.0 н/д 0.005 н/д 0.021 0.02 0.104 1.248
Isoleucine (g) 0.075 0.0 н/д 0.006 н/д 0.025 0.023 0.128 1.536
Leucine (g) 0.148 0.0 н/д 0.009 н/д 0.04 0.039 0.236 2.832
Lysine (g) 0.048 0.0 н/д 0.008 н/д 0.033 0.026 0.115 1.38
Methionine (g) 0.038 0.0 н/д 0.002 н/д 0.014 0.008 0.061 0.732
Cystine (g) 0.046 0.0 н/д 0.001 н/д 0.01 0.013 0.07 0.84
Phenylalanine (g) 0.108 0.0 н/д 0.005 н/д 0.025 0.029 0.167 2.004
Tyrosine (g) 0.065 0.0 н/д 0.005 н/д 0.018 0.024 0.111 1.332
Valine (g) 0.088 0.0 н/д 0.007 н/д 0.032 0.036 0.162 1.944
Arginine (g) 0.088 0.0 н/д 0.004 н/д 0.03 0.045 0.166 1.992
Histidine (g) 0.048 0.0 н/д 0.002 н/д 0.011 0.012 0.074 0.888
Alanine (g) 0.069 0.0 н/д 0.004 н/д 0.027 0.026 0.126 1.512
Aspartic acid (g) 0.092 0.0 н/д 0.007 н/д 0.049 0.07 0.217 2.604
Glutamic acid (g) 0.725 0.0 н/д 0.021 н/д 0.062 0.103 0.911 10.932
Glycine (g) 0.077 0.0 н/д 0.002 н/д 0.016 0.028 0.123 1.476
Proline (g) 0.25 0.0 н/д 0.009 н/д 0.019 0.048 0.327 3.924
Serine (g) 0.108 0.0 н/д 0.006 н/д 0.036 0.029 0.179 2.148
Cholesterol (mg) 0.0 0.0 0.0 25.418 0.0 15.51 0.0 40.928 491.136
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.497 6.073 0.0 0.114 1.779 8.497 101.964
Phytosterols (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 3.404 2.485 0.0 0.14 0.886 6.933 83.196
Polyunsaturated (g) 0.085 0.0 1.1 0.359 0.0 0.05 0.086 1.68 20.16