Распечатать
E-mail
 |
Ингредиенты
- 1 pound ground Beef
- 1 can (15 oz) Chili Beans (use your favorite brand)
- 1/2 cup Salsa (use your favorite brand and spice level you can tolerate)
View Full Recipe at Manila Spoon
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1051g | |
| Calories 1614 | |
| Calories from Fat 930 | 58% |
| Total Fat 104.02g | 130% |
| Saturated Fat 42.21g | 169% |
| Trans Fat 0.0g | |
| Cholesterol 395mg | 132% |
| Sodium 3273mg | 136% |
| Potassium 3187mg | 91% |
| Total Carbs 65.45g | 17% |
| Dietary Fiber 22.8g | 76% |
| Sugars 5.71g | 4% |
| Protein 107.97g | 173% |
%20the%20cold%20season%20-%20fashion%20and%20food!%20Let's%20talk%20about%20fashion%20first.%20I%20just%20love%20fall%20and%20winter%20fashion%20-%20the%20boots,%20scarves,%20coats,%20hats%20or%20headbands%20and%20what%20have%20you....%20I%20just%20love%20to%20dress%20up%20during%20fall%20and%20winter.%20I%20get%20excited%20digging%20up%20in%20the%20closet%20what%20I%20can%20wear%20again%20for%20the%20next%20few%20months%20and%20finding%20out%20which%20ones%20fit%20well%20with%20a%20particular%20pair%20of%20shoes%20or%20scarf,%20etc.%20The%20best%20part%20is%20that%20you%20don't%20even%20need%20to%20buy%20expensive%20clothes%20as%20long%20as%20you%20can%20properly%20mix%20and%20match%20your%20outfit%20with%20your%20accessories.%3C/p%3E%3Cp%3EWhen%20it%20comes%20to%20food,%20again%20there%20are%20so%20many%20delicious%20choices%20for%20fall%20or%20winter.%20Of%20course,%20it%20helps%20that%20the%20cold%20season%20has%20two%20of%20the%20most%20celebrated%20holidays%20too%20-%20Thanksgiving%20and%20Christmas!%20Once%20the%20temperature%20gets%20into%20the%2060s%20(in%20fahrenheit%20of%20course%20because%20we%20use%20celsius%20in%20Manila%20and%20that%20would%20be%20extremely%20hot!!!)%20%20-%20for%20us%20that%20means%20chili%20time!%20This%20is%20my%20third%20chili%20recipe%20here%20on%20the%20blog%20as%20we%20truly%20love%20it.%20So%20far%20this%20has%20been%20the%20easiest%20one%20that%20I%20have%20made%20and%20already%20we%20have%20made%20this%20twice%20in%20a%20week.%20When%20the%20family%20is%20in%20the%20mood%20for%20chili%20and%20I%20am%20pressed%20for%20time,%20you%20can%20be%20sure%20this%20is%20the%20recipe%20I%20turn%20to!%3C/p%3E%3Cp%3EI%20love%20that%20when%20you're%20in%20a%20hurry%20you%20can%20make%20this%20in%20the%20stove%20top%20and%20it%20takes%20literally%20just%2010%20MINUTES!%20Yes,%20seriously!%20But%20if%20you%20wish%20to%20make%20this%20a%20few%20hours%20ahead,%20then%20use%20the%20slow%20cooker%20instead.%20Either%20way%20it's%20fuss-free%20and%20quick%20to%20make%20so%20it's%20the%20perfect%20meal%20for%20a%20busy%20night%20and%20for%20busy%20moms%20like%20me%20this%20is%20truly%20handy!%3C/p%3E%3Cp%3EEasy%203%20Ingredient%20Chili%20(Slow%20Cooker%20or%20Stove%20Top)%3C/p%3E%3Cp%3EBy:%20Manila%20Spoon%3C/p%3E%3Cp%3EOctober%2030,%202015%3C/p%3E%3Cp%3EThis%20easy%20and%20quick%203%20Ingredient%20Chili%20can%20be%20made%20in%20the%20stove%20top%20or%20slow%20cooker.%20Yes,%20it's%20very%20TASTY%20and%20the%20whole%20family%20will%20love%20it!%3C/p%3E%3Cp%3EIngredients%3C/p%3E%3Cp%3EInstructions%3C/p%3E%3Cp%3EHeat%20a%20large%20skillet%20to%20medium%20and%20cook%20the%20ground%20beef%20until%20it%20changes%20its%20color%20or%20has%20turned%20brown.%20No%20need%20to%20use%20oil%20if%20your%20ground%20beef%20has%20a%20little%20fat.%3C/p%3E%3Cp%3EIf%20using%20a%20SLOW%20COOKER,%20transfer%20the%20cooked%20ground%20beef%20to%20the%20crock%20pot%20then%20stir%20in%20the%20chili%20beans%20and%20salsa.%20Cover%20and%20cook%20on%20high%20for%203%20hours.%20Season%20with%20salt%20and%20pepper%20to%20taste%20if%20desired.%3C/p%3E%3Cp%3EIf%20using%20the%20stove%20top,%20add%20the%20chili%20beans%20and%20salsa%20and%20stir%20everything.%20Cover%20and%20simmer%20for%205%20minutes%20or%20until%20heated%20through.%20Season%20with%20salt%20and%20pepper%20to%20taste%20if%20desired.%20Serve%20immediately%20with%20sour%20cream,%20cheese%20and%20some%20chopped%20fresh%20cilantro%20for%20garnish,%20if%20you%20wish.%3C/p%3E%3Cp%3EYield:%204-6%20Servings%3C/p%3E%3Cp%3EPrep%20Time:%20O%20minutes%3C/p%3E%3Cp%3ECooking%20Time:%2010%20minutes%20for%20stove%20top%20or%203%20hours%20for%20slow%20cooker%3C/p%3E%3Cp%3ETotal%20Time:%2010%20minutes%20for%20stove%20top%20or%203%20hours%20for%20slow%20cooker%3C/p%3E){kind=link}