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Рецепт Eastern Shore Sweet Potato Biscuits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. cooked, peeled and mashed sweet potatoes (3 lg.), can also use canned.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.25g 		sugar
13.75g 		baking powder
3.45g 		salt
0.75g 		butter
14.19g 		milk
7.63g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.02 0.0 0.0 0.12 0.26 3.62 28.96
Total Fat (g) 0.31 0.0 0.0 0.0 11.51 0.07 11.89 95.12
Carbohydrates (g) 23.85 13.49 0.0 0.0 0.01 0.38 37.72 301.76
Ash (g) 0.15 0.06 1.27 0.75 0.3 0.06 2.59 20.72
Calories (kcal) 113.75 52.25 0.0 0.0 101.724 3.203 270.927 2167.416
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 13.0 н/д н/д н/д 0.0 13.0 104.0
Glucose (dextrose) (g) н/д 0.19 н/д н/д н/д 0.0 0.19 1.52
Fructose (g) н/д 0.15 н/д н/д н/д 0.0 0.15 1.2
Lactose (g) н/д 0.0 н/д н/д н/д 0.4 0.4 3.2
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.18 0.01 0.0 2.25 6.86 13.03 104.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 13.34 0.0 0.0 0.01 0.4 13.83 110.64
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 11.413 0.0 0.18 3.405 9.074 28.759 230.072
Iron (mg) 1.45 0.1 0.0 0.0 0.0 0.0 1.56 12.48
Magnesium (mg) 6.875 1.238 0.0 0.008 0.284 0.839 9.243 73.944
Phosphorus (mg) 33.75 0.55 0.0 0.0 3.405 7.244 44.949 359.592
Potassium (mg) 33.438 18.288 0.0 0.06 3.405 11.438 66.628 533.024
Sodium (mg) 0.625 3.85 943.92 290.685 81.72 3.355 1324.155 10593.24
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.03 0.27 2.16
Copper (mg) 0.044 0.007 0.0 0.0 0.0 0.001 0.052 0.416
Manganese (mg) 0.213 0.008 0.0 0.001 0.0 0.0 0.222 1.776
Selenium (mcg) 10.6 0.2 0.0 0.0 0.1 0.3 11.2 89.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 354.546 14.945 369.491 2955.928
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 4.423 99.621 796.968
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 97.043 4.423 101.465 811.72
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 22.416 0.153 22.569 180.552
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.33 0.0 0.35 2.8
Vitamin D (IU) н/д н/д н/д н/д 7.945 3.965 11.91 95.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 н/д н/д н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 н/д н/д н/д 0.0 0.0 0.12 0.96
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.002 0.25 2.0
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.004 0.014 0.172 1.376
Niacin (mg) 1.844 0.015 0.0 0.0 0.006 0.007 1.871 14.968
Pantothenic acid (mg) 0.138 0.018 0.0 0.0 0.016 0.027 0.198 1.584
Vitamin B-6 (mg) 0.013 0.006 0.0 0.0 0.0 0.003 0.021 0.168
Folate (mcg) 57.188 0.138 0.0 0.0 0.426 0.381 58.132 465.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.03 0.06 0.48
Choline (mg) 3.3 0.3 0.0 0.0 2.7 1.3 7.6 60.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 н/д н/д 0.0 0.001 0.003 0.045 0.36
Threonine (g) 0.088 н/д н/д 0.0 0.006 0.007 0.1 0.8
Isoleucine (g) 0.113 н/д н/д 0.0 0.007 0.014 0.134 1.072
Leucine (g) 0.222 н/д н/д 0.0 0.011 0.029 0.262 2.096
Lysine (g) 0.072 н/д н/д 0.0 0.01 0.022 0.104 0.832
Methionine (g) 0.056 н/д н/д 0.0 0.003 0.006 0.065 0.52
Cystine (g) 0.069 н/д н/д 0.0 0.001 0.009 0.079 0.632
Phenylalanine (g) 0.163 н/д н/д 0.0 0.006 0.013 0.181 1.448
Tyrosine (g) 0.097 н/д н/д 0.0 0.006 0.011 0.113 0.904
Valine (g) 0.131 н/д н/д 0.0 0.009 0.017 0.157 1.256
Arginine (g) 0.131 н/д н/д 0.0 0.004 0.008 0.143 1.144
Histidine (g) 0.072 н/д н/д 0.0 0.003 0.006 0.081 0.648
Alanine (g) 0.103 н/д н/д 0.0 0.004 0.008 0.116 0.928
Aspartic acid (g) 0.138 н/д н/д 0.0 0.009 0.024 0.17 1.36
Glutamic acid (g) 1.088 н/д н/д 0.0 0.026 0.059 1.173 9.384
Glycine (g) 0.116 н/д н/д 0.0 0.003 0.005 0.123 0.984
Proline (g) 0.375 н/д н/д 0.0 0.011 0.027 0.414 3.312
Serine (g) 0.163 н/д н/д 0.0 0.007 0.016 0.186 1.488
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.381 30.884 247.072
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 7.288 0.048 7.386 59.088
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 2.982 0.021 3.032 24.256
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.431 0.003 0.562 4.496