Рецепт Eastern Shore Oyster-Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. liquid
1/4 teaspoon seafood seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oysters
118.3g 		egg
11.0g 		biscuit
60.61g 		salt
0.19g 		pepper
0.07g 		kernel corn
22.55g 		Всего в порции Всего в рецепте
Protein (g) 6.17 1.38 4.85 0.0 0.01 0.74 13.15 52.6
Total Fat (g) 1.83 1.09 9.33 0.0 0.0 0.18 12.44 49.76
Carbohydrates (g) 6.54 0.08 38.36 0.0 0.04 5.3 50.33 201.32
Ash (g) 1.77 0.09 2.42 0.19 0.0 0.15 4.63 18.52
Calories (kcal) 69.794 15.73 259.389 0.0 0.166 22.099 367.178 1468.712
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.54 0.56 2.24
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д 0.13 0.16 0.64
Fructose (g) н/д 0.01 н/д н/д н/д 0.13 0.14 0.56
Lactose (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Maltose (g) н/д 0.01 н/д н/д н/д 0.05 0.06 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 101.97 8.34 5.58 0.0 0.01 16.19 132.08 528.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.08 7.06 0.0 0.0 0.85 8.0 32.0
Galactose (g) н/д 0.01 н/д н/д н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 1.3 0.0 0.0 0.6 1.9 7.6
Calcium (mg) 52.05 5.83 108.483 0.045 0.284 0.902 167.594 670.376
Iron (mg) 6.84 0.2 1.68 0.0 0.02 0.15 8.89 35.56
Magnesium (mg) 39.037 1.32 15.151 0.002 0.126 7.216 62.853 251.412
Phosphorus (mg) 110.014 21.01 354.539 0.0 0.112 19.618 505.295 2021.18
Potassium (mg) 146.686 14.74 98.786 0.015 0.818 66.297 327.342 1309.368
Sodium (mg) 210.565 15.4 773.32 72.671 0.029 1.127 1073.112 4292.448
Zinc (mg) 44.86 0.12 0.36 0.0 0.0 0.16 45.5 182.0
Copper (mg) 0.875 0.011 0.091 0.0 0.001 0.011 0.989 3.956
Manganese (mg) 0.461 0.004 0.206 0.0 0.004 0.036 0.712 2.848
Selenium (mcg) 75.4 3.5 4.5 0.0 0.0 0.2 83.6 334.4
Vitamin A, IU (IU) 29.574 53.57 4.242 0.0 0.194 55.022 142.602 570.408
Retinol (mcg) 9.464 15.29 1.212 0.0 0.0 0.0 25.966 103.864
Vitamin A, RAE (mcg_RAE) 9.464 15.4 1.212 0.0 0.01 2.706 28.791 115.164
Beta Carotene (mcg) н/д 1.1 0.0 0.0 0.101 13.755 14.957 59.828
Vitamin E (mg) н/д 0.11 0.08 0.0 0.0 0.02 0.21 0.84
Vitamin D (IU) н/д 3.85 н/д н/д н/д н/д 3.85 15.4
Lycopene (mcg) н/д 0.0 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) н/д 36.41 1.212 0.0 0.133 202.273 240.029 960.116
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.06 н/д н/д 0.0 0.04 0.1 0.4
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.6 0.0 0.2 0.0 0.0 1.6 7.4 29.6
Thiamin (mg) 0.13 0.008 0.352 0.0 0.0 0.023 0.512 2.048
Riboflavin (mg) 0.083 0.053 0.267 0.0 0.0 0.02 0.423 1.692
Niacin (mg) 1.502 0.008 2.751 0.0 0.001 0.379 4.641 18.564
Pantothenic acid (mg) 0.189 0.158 0.533 0.0 н/д 0.065 0.946 3.784
Vitamin B-6 (mg) 0.071 0.015 0.048 0.0 0.0 0.041 0.176 0.704
Folate (mcg) 21.293 5.17 75.756 0.0 0.007 9.02 111.246 444.984
Vitamin B-12 (mcg) 19.16 0.14 0.24 0.0 0.0 0.0 19.54 78.16
Choline (mg) н/д 27.6 6.7 0.0 0.0 н/д 34.3 137.2
Folic acid (mcg) 0.0 0.0 70.908 0.0 0.0 0.0 70.908 283.632
Tryptophan (g) 0.071 0.019 0.061 0.0 н/д 0.005 0.155 0.62
Threonine (g) 0.272 0.062 0.139 0.0 н/д 0.029 0.502 2.008
Isoleucine (g) 0.272 0.074 0.176 0.0 н/д 0.029 0.551 2.204
Leucine (g) 0.438 0.12 0.339 0.0 н/д 0.079 0.976 3.904
Lysine (g) 0.461 0.1 0.127 0.0 н/д 0.032 0.72 2.88
Methionine (g) 0.142 0.042 0.085 0.0 н/д 0.016 0.284 1.136
Cystine (g) 0.083 0.03 0.097 0.0 н/д 0.007 0.216 0.864
Phenylalanine (g) 0.225 0.075 0.236 0.0 н/д 0.034 0.57 2.28
Tyrosine (g) 0.201 0.055 0.145 0.0 н/д 0.029 0.431 1.724
Valine (g) 0.272 0.095 0.2 0.0 н/д 0.043 0.61 2.44
Arginine (g) 0.45 0.09 0.194 0.0 н/д 0.029 0.763 3.052
Histidine (g) 0.118 0.034 0.109 0.0 н/д 0.02 0.282 1.128
Alanine (g) 0.379 0.081 0.158 0.0 н/д 0.068 0.685 2.74
Aspartic acid (g) 0.591 0.146 0.218 0.0 н/д 0.056 1.012 4.048
Glutamic acid (g) 0.84 0.185 1.558 0.0 н/д 0.147 2.729 10.916
Glycine (g) 0.39 0.047 0.17 0.0 н/д 0.029 0.637 2.548
Proline (g) 0.248 0.056 0.545 0.0 н/д 0.068 0.918 3.672
Serine (g) 0.272 0.107 0.236 0.0 н/д 0.036 0.651 2.604
Cholesterol (mg) 29.574 46.53 1.212 0.0 0.0 0.0 77.316 309.264
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.52 0.341 2.406 0.0 0.001 0.027 3.295 13.18
Phytosterols (mg) н/д н/д н/д 0.0 0.06 н/д 0.06 0.24
Monounsaturated Fat (g) 0.177 0.419 5.2 0.0 0.001 0.052 5.849 23.396
Polyunsaturated (g) 0.698 0.15 1.218 0.0 0.001 0.083 2.15 8.6