Рецепт Easter Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
lemon jello
5.25g |
pineapple
59.53g |
dream whip
10.0g |
sugar
1.58g |
cream cheese
28.35g |
pineapple juice
31.25g |
sugar
18.75g |
flour
1.95g |
egg yolks
0.0g |
lemon juice
1.91g |
carrots
6.79g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.21 | 0.36 | 0.0 | 1.68 | 0.11 | 0.0 | 0.2 | н/д | 0.01 | 0.06 | 3.04 | 24.32 |
Total Fat (g) | 0.0 | 0.07 | 1.27 | 0.0 | 9.71 | 0.04 | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 11.12 | 88.96 |
Carbohydrates (g) | 4.75 | 12.03 | 1.71 | 1.57 | 1.15 | 4.02 | 18.75 | 1.49 | н/д | 0.16 | 0.65 | 46.29 | 370.32 |
Ash (g) | 0.04 | 0.2 | н/д | 0.0 | 0.37 | н/д | 0.0 | 0.01 | н/д | 0.0 | 0.07 | 0.69 | 5.52 |
Calories (kcal) | 20.003 | 46.434 | 19.4 | 6.095 | 96.957 | 16.563 | 72.563 | 7.112 | н/д | 0.477 | 2.782 | 288.385 | 2307.08 |
Starch (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.2 | 1.6 |
Sucrose (g) | н/д | 1.31 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.24 | 1.55 | 12.4 |
Glucose (dextrose) (g) | н/д | 4.46 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 4.5 | 36.0 |
Fructose (g) | н/д | 4.29 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.04 | 4.32 | 34.56 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.91 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.91 | 7.28 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 47.02 | 6.57 | 0.0 | 15.43 | 26.99 | 0.01 | 0.23 | н/д | 1.73 | 5.99 | 104.03 | 832.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.52 | 10.06 | 1.75 | 1.57 | 0.91 | 3.12 | 18.73 | 0.01 | н/д | 0.05 | 0.32 | 41.03 | 328.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 0.0 | 0.2 | 0.8 | 6.4 |
Calcium (mg) | 0.158 | 8.334 | 9.0 | 0.016 | 27.783 | 4.063 | 0.188 | 0.293 | н/д | 0.133 | 2.239 | 52.207 | 417.656 |
Iron (mg) | 0.01 | 0.23 | 0.0 | 0.0 | 0.11 | 0.1 | 0.0 | 0.09 | н/д | 0.0 | 0.02 | 0.56 | 4.48 |
Magnesium (mg) | 0.105 | 9.525 | 1.0 | 0.0 | 2.552 | 3.75 | 0.0 | 0.43 | н/д | 0.114 | 0.814 | 18.29 | 146.32 |
Phosphorus (mg) | 7.403 | 4.167 | 8.6 | 0.0 | 30.051 | 2.5 | 0.0 | 2.11 | н/д | 0.114 | 2.375 | 57.32 | 458.56 |
Potassium (mg) | 0.368 | 61.913 | 15.1 | 0.032 | 39.123 | 40.625 | 0.375 | 2.091 | н/д | 2.364 | 21.716 | 183.705 | 1469.64 |
Sodium (mg) | 24.465 | 0.595 | 6.6 | 0.0 | 91.004 | 0.625 | 0.0 | 0.039 | н/д | 0.019 | 4.683 | 128.029 | 1024.232 |
Zinc (mg) | 0.0 | 0.07 | 0.03 | 0.0 | 0.14 | 0.03 | 0.0 | 0.01 | н/д | 0.0 | 0.02 | 0.31 | 2.48 |
Copper (mg) | 0.006 | 0.06 | 0.001 | 0.0 | 0.006 | 0.022 | 0.0 | 0.003 | н/д | 0.001 | 0.003 | 0.101 | 0.808 |
Manganese (mg) | 0.001 | 0.643 | н/д | 0.0 | 0.003 | н/д | 0.0 | 0.013 | н/д | 0.0 | 0.01 | 0.669 | 5.352 |
Selenium (mcg) | 0.4 | 0.2 | 0.5 | 0.0 | 0.7 | 0.0 | 0.1 | 0.7 | н/д | 0.0 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | 0.0 | 8.334 | н/д | 0.0 | 358.628 | н/д | 0.0 | 0.0 | н/д | 0.381 | 1133.711 | 1501.054 | 12008.432 |
Retinol (mcg) | 0.0 | 0.0 | 3.4 | 0.0 | 101.777 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 105.177 | 841.416 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.595 | 3.4 | 0.0 | 102.627 | 0.0 | 0.0 | 0.0 | н/д | 0.019 | 56.665 | 163.307 | 1306.456 |
Beta Carotene (mcg) | 0.0 | 4.763 | 0.5 | 0.0 | 11.624 | 0.938 | 0.0 | 0.0 | н/д | 0.057 | 562.241 | 580.122 | 4640.976 |
Vitamin E (mg) | 0.0 | 0.01 | 0.05 | 0.0 | 0.18 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.04 | 0.29 | 2.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.068 | 0.068 | 0.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.352 | н/д | 0.172 | 17.373 | 17.896 | 143.168 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.4 | 0.1 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | н/д | 0.9 | 0.4 | 19.4 | 155.2 |
Thiamin (mg) | 0.0 | 0.054 | 0.003 | 0.0 | 0.006 | 0.019 | 0.0 | 0.015 | н/д | 0.001 | 0.005 | 0.102 | 0.816 |
Riboflavin (mg) | 0.002 | 0.018 | 0.012 | 0.0 | 0.037 | 0.006 | 0.004 | 0.01 | н/д | 0.0 | 0.004 | 0.093 | 0.744 |
Niacin (mg) | 0.001 | 0.173 | 0.006 | 0.0 | 0.043 | 0.063 | 0.0 | 0.115 | н/д | 0.002 | 0.067 | 0.468 | 3.744 |
Pantothenic acid (mg) | 0.001 | 0.06 | н/д | 0.0 | 0.162 | н/д | 0.0 | 0.009 | н/д | 0.002 | 0.018 | 0.25 | 2.0 |
Vitamin B-6 (mg) | 0.0 | 0.042 | 0.003 | 0.0 | 0.011 | 0.031 | 0.0 | 0.001 | н/д | 0.001 | 0.01 | 0.098 | 0.784 |
Folate (mcg) | 0.158 | 2.977 | 0.4 | 0.0 | 3.119 | 5.625 | 0.0 | 3.575 | н/д | 0.248 | 1.289 | 17.39 | 139.12 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 0.2 | 2.3 | 1.1 | 0.0 | 7.7 | 1.0 | 0.0 | 0.2 | н/д | 0.1 | 0.6 | 13.1 | 104.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | н/д | 0.0 | 0.0 | 3.009 | 24.072 |
Tryptophan (g) | 0.0 | 0.006 | н/д | н/д | 0.02 | н/д | н/д | 0.003 | н/д | н/д | 0.001 | 0.029 | 0.232 |
Threonine (g) | 0.008 | 0.006 | н/д | н/д | 0.065 | н/д | н/д | 0.005 | н/д | н/д | 0.013 | 0.097 | 0.776 |
Isoleucine (g) | 0.006 | 0.006 | н/д | н/д | 0.091 | н/д | н/д | 0.007 | н/д | н/д | 0.005 | 0.115 | 0.92 |
Leucine (g) | 0.013 | 0.006 | н/д | н/д | 0.187 | н/д | н/д | 0.014 | н/д | н/д | 0.007 | 0.227 | 1.816 |
Lysine (g) | 0.018 | 0.012 | н/д | н/д | 0.162 | н/д | н/д | 0.004 | н/д | н/д | 0.007 | 0.203 | 1.624 |
Methionine (g) | 0.003 | 0.006 | н/д | н/д | 0.054 | н/д | н/д | 0.004 | н/д | н/д | 0.001 | 0.068 | 0.544 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.011 | н/д | н/д | 0.004 | н/д | н/д | 0.005 | 0.021 | 0.168 |
Phenylalanine (g) | 0.009 | 0.006 | н/д | н/д | 0.082 | н/д | н/д | 0.01 | н/д | н/д | 0.004 | 0.112 | 0.896 |
Tyrosine (g) | 0.002 | 0.006 | н/д | н/д | 0.085 | н/д | н/д | 0.006 | н/д | н/д | 0.003 | 0.101 | 0.808 |
Valine (g) | 0.011 | 0.006 | н/д | н/д | 0.113 | н/д | н/д | 0.008 | н/д | н/д | 0.005 | 0.143 | 1.144 |
Arginine (g) | 0.036 | 0.006 | н/д | н/д | 0.068 | н/д | н/д | 0.008 | н/д | н/д | 0.006 | 0.124 | 0.992 |
Histidine (g) | 0.004 | 0.006 | н/д | н/д | 0.051 | н/д | н/д | 0.004 | н/д | н/д | 0.003 | 0.068 | 0.544 |
Alanine (g) | 0.043 | 0.012 | н/д | н/д | 0.051 | н/д | н/д | 0.006 | н/д | н/д | 0.007 | 0.12 | 0.96 |
Aspartic acid (g) | 0.028 | 0.048 | н/д | н/д | 0.145 | н/д | н/д | 0.009 | н/д | н/д | 0.013 | 0.242 | 1.936 |
Glutamic acid (g) | 0.047 | 0.024 | н/д | н/д | 0.369 | н/д | н/д | 0.068 | н/д | н/д | 0.025 | 0.532 | 4.256 |
Glycine (g) | 0.102 | 0.006 | н/д | н/д | 0.04 | н/д | н/д | 0.007 | н/д | н/д | 0.003 | 0.159 | 1.272 |
Proline (g) | 0.066 | 0.006 | н/д | н/д | 0.19 | н/д | н/д | 0.023 | н/д | н/д | 0.003 | 0.289 | 2.312 |
Serine (g) | 0.014 | 0.012 | н/д | н/д | 0.105 | н/д | н/д | 0.01 | н/д | н/д | 0.003 | 0.145 | 1.16 |
Cholesterol (mg) | 0.0 | 0.0 | 1.0 | 0.0 | 31.185 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 32.185 | 257.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 1.068 | 0.0 | 5.469 | 0.003 | 0.0 | 0.003 | н/д | 0.0 | 0.003 | 6.552 | 52.416 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.084 | 0.0 | 2.444 | 0.003 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 2.539 | 20.312 |
Polyunsaturated (g) | 0.0 | 0.024 | 0.02 | 0.0 | 0.408 | 0.013 | 0.0 | 0.008 | н/д | 0.0 | 0.008 | 0.481 | 3.848 |