Рецепт Easter Ham With Rhubarb Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ham
151.2g |
rhubarb
22.88g |
sugar
20.83g |
orange juice
6.89g |
orange peel
0.33g |
mustard
0.31g |
cinnamon
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 26.37 | 0.21 | 0.0 | 0.05 | 0.01 | 0.01 | н/д | 26.64 | 319.68 |
Total Fat (g) | 9.31 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | н/д | 9.39 | 112.68 |
Carbohydrates (g) | 1.04 | 1.04 | 20.83 | 0.72 | 0.05 | 0.02 | н/д | 23.7 | 284.4 |
Ash (g) | 4.97 | 0.17 | 0.0 | 0.03 | н/д | 0.01 | н/д | 5.19 | 62.28 |
Calories (kcal) | 201.092 | 4.804 | 80.625 | 3.1 | 0.157 | 0.209 | н/д | 289.986 | 3479.832 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 109.5 | 21.41 | 0.01 | 6.08 | 0.27 | 0.26 | н/д | 137.53 | 1650.36 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.25 | 20.81 | 0.58 | 0.01 | 0.0 | н/д | 21.66 | 259.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 6.0 |
Calcium (mg) | 10.584 | 19.673 | 0.208 | 0.758 | 0.447 | 0.181 | н/д | 31.85 | 382.2 |
Iron (mg) | 1.62 | 0.05 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 1.69 | 20.28 |
Magnesium (mg) | 30.239 | 2.745 | 0.0 | 0.758 | 0.05 | 0.153 | н/д | 33.945 | 407.34 |
Phosphorus (mg) | 420.327 | 3.203 | 0.0 | 1.171 | 0.04 | 0.331 | н/д | 425.072 | 5100.864 |
Potassium (mg) | 411.255 | 65.88 | 0.417 | 13.778 | 0.533 | 0.431 | н/д | 492.295 | 5907.54 |
Sodium (mg) | 1829.48 | 0.915 | 0.0 | 0.069 | 0.02 | 3.547 | н/д | 1834.03 | 22008.36 |
Zinc (mg) | 3.48 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.51 | 42.12 |
Copper (mg) | 0.166 | 0.005 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.174 | 2.088 |
Manganese (mg) | 0.045 | 0.046 | 0.0 | 0.001 | н/д | 0.001 | н/д | 0.093 | 1.116 |
Selenium (mcg) | 24.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | 25.3 | 303.6 |
Vitamin A, IU (IU) | 7.56 | 23.333 | 0.0 | 13.778 | н/д | 0.222 | н/д | 44.893 | 538.716 |
Retinol (mcg) | 3.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.024 | 36.288 |
Vitamin A, RAE (mcg_RAE) | 3.024 | 1.144 | 0.0 | 0.689 | 0.01 | 0.013 | н/д | 4.879 | 58.548 |
Beta Carotene (mcg) | н/д | 13.954 | 0.0 | 2.273 | 0.023 | 0.091 | н/д | 16.341 | 196.092 |
Vitamin E (mg) | н/д | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 38.888 | 0.0 | 7.923 | 0.06 | 0.056 | н/д | 46.926 | 563.112 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 34.3 | 1.8 | 0.0 | 3.4 | 0.4 | 0.0 | н/д | 40.0 | 480.0 |
Thiamin (mg) | 0.801 | 0.005 | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 0.813 | 9.756 |
Riboflavin (mg) | 0.287 | 0.007 | 0.004 | 0.002 | 0.0 | 0.0 | н/д | 0.301 | 3.612 |
Niacin (mg) | 3.825 | 0.069 | 0.0 | 0.028 | 0.001 | 0.002 | н/д | 3.924 | 47.088 |
Pantothenic acid (mg) | 0.998 | 0.021 | 0.0 | 0.013 | н/д | 0.001 | н/д | 1.033 | 12.396 |
Vitamin B-6 (mg) | 0.348 | 0.005 | 0.0 | 0.003 | 0.001 | 0.0 | н/д | 0.356 | 4.272 |
Folate (mcg) | 6.048 | 1.601 | 0.0 | 2.067 | 0.043 | 0.022 | н/д | 9.781 | 117.372 |
Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.03 | 12.36 |
Choline (mg) | н/д | 1.4 | 0.0 | 0.4 | 0.0 | 0.1 | н/д | 1.9 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.012 |
Isoleucine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.012 |
Leucine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.002 | 0.024 |
Lysine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.002 | 0.024 |
Methionine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.0 | н/д | 0.001 | 0.012 |
Phenylalanine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.012 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.012 |
Arginine (g) | н/д | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 0.004 | 0.048 |
Histidine (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.002 | 0.024 |
Aspartic acid (g) | н/д | н/д | н/д | 0.006 | н/д | 0.001 | н/д | 0.007 | 0.084 |
Glutamic acid (g) | н/д | н/д | н/д | 0.002 | н/д | 0.002 | н/д | 0.004 | 0.048 |
Glycine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.012 |
Proline (g) | н/д | н/д | н/д | 0.003 | н/д | 0.001 | н/д | 0.004 | 0.048 |
Serine (g) | н/д | н/д | н/д | 0.001 | н/д | 0.001 | н/д | 0.001 | 0.012 |
Cholesterol (mg) | 107.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 107.35 | 1288.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.525 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 2.539 | 30.468 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.022 | 0.009 | 0.0 | 0.003 | 0.0 | 0.008 | н/д | 4.042 | 48.504 |
Polyunsaturated (g) | 1.179 | 0.023 | 0.0 | 0.003 | 0.0 | 0.003 | н/д | 1.208 | 14.496 |