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Рецепт Easter Bread (Paska) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		yeast
0.58g 		milk
40.67g 		flour
93.75g 		butter
18.92g 		sugar
16.67g 		eggs
16.43g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.22 1.37 9.68 0.16 0.0 2.07 0.0 13.51 162.12
Total Fat (g) 0.03 0.39 0.92 15.34 0.0 1.63 0.0 18.32 219.84
Carbohydrates (g) 0.22 2.03 71.54 0.01 16.66 0.13 0.0 90.59 1087.08
Ash (g) 0.04 0.31 0.44 0.4 0.0 0.14 0.5 1.83 21.96
Calories (kcal) 1.721 17.08 341.25 135.633 64.5 23.49 0.0 583.673 7004.076
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д 0.03 н/д 0.03 0.36
Fructose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.24
Lactose (g) н/д 2.11 н/д н/д н/д 0.02 н/д 2.13 25.56
Maltose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 36.57 11.18 3.0 0.01 12.46 0.0 63.25 759.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.11 0.25 0.01 16.65 0.13 0.0 19.16 229.92
Galactose (g) н/д 0.0 н/д н/д н/д 0.02 н/д 0.02 0.24
Dietary Fiber (g) 0.1 0.0 2.5 0.0 0.0 0.0 0.0 2.7 32.4
Calcium (mg) 0.373 48.393 14.063 4.54 0.167 8.706 0.12 76.362 916.344
Iron (mg) 0.1 0.01 4.35 0.0 0.0 0.3 0.0 4.77 57.24
Magnesium (mg) 0.572 4.473 20.625 0.378 0.0 1.971 0.005 28.025 336.3
Phosphorus (mg) 7.525 38.633 101.25 4.54 0.0 31.375 0.0 183.323 2199.876
Potassium (mg) 11.667 61.0 100.313 4.54 0.333 22.012 0.04 199.904 2398.848
Sodium (mg) 0.292 17.893 1.875 108.96 0.0 22.997 193.79 345.807 4149.684
Zinc (mg) 0.04 0.17 0.66 0.02 0.0 0.18 0.0 1.06 12.72
Copper (mg) 0.003 0.004 0.131 0.0 0.0 0.016 0.0 0.155 1.86
Manganese (mg) 0.003 0.0 0.638 0.0 0.0 0.007 0.001 0.648 7.776
Selenium (mcg) 0.1 1.3 31.8 0.2 0.1 5.2 0.0 38.8 465.6
Vitamin A, IU (IU) 0.006 79.707 0.0 472.728 0.0 79.998 0.0 632.438 7589.256
Retinol (mcg) 0.0 23.587 0.0 126.931 0.0 22.833 0.0 173.351 2080.212
Vitamin A, RAE (mcg_RAE) 0.0 23.587 0.0 129.39 0.0 22.997 0.0 175.974 2111.688
Beta Carotene (mcg) 0.0 0.813 0.0 29.888 0.0 1.643 0.0 32.344 388.128
Vitamin E (mg) 0.0 0.0 0.06 0.44 0.0 0.16 0.0 0.66 7.92
Vitamin D (IU) н/д 21.147 н/д 10.593 н/д 5.749 н/д 37.489 449.868
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 16.875 0.0 0.0 54.372 0.0 71.247 854.964
Tocopherol, beta (mg) н/д 0.0 0.07 0.0 н/д 0.0 н/д 0.07 0.84
Tocopherol, gamma (mg) н/д 0.0 0.36 0.0 н/д 0.08 н/д 0.44 5.28
Tocopherol, delta (mg) н/д 0.0 0.02 0.0 н/д 0.0 н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.014 0.008 0.741 0.002 0.0 0.011 0.0 0.776 9.312
Riboflavin (mg) 0.032 0.077 0.459 0.006 0.003 0.079 0.0 0.656 7.872
Niacin (mg) 0.232 0.037 5.531 0.008 0.0 0.011 0.0 5.819 69.828
Pantothenic acid (mg) 0.066 0.146 0.413 0.021 0.0 0.237 0.0 0.882 10.584
Vitamin B-6 (mg) 0.009 0.016 0.038 0.0 0.0 0.023 0.0 0.086 1.032
Folate (mcg) 13.65 2.033 171.563 0.568 0.0 7.721 0.0 195.534 2346.408
Vitamin B-12 (mcg) 0.0 0.18 0.0 0.03 0.0 0.21 0.0 0.42 5.04
Choline (mg) 0.2 7.2 9.8 3.6 0.0 41.2 0.0 61.9 742.8
Folic acid (mcg) 0.0 0.0 144.375 0.0 0.0 0.0 0.0 144.375 1732.5
Tryptophan (g) 0.003 0.016 0.122 0.002 н/д 0.028 0.0 0.171 2.052
Threonine (g) 0.012 0.037 0.263 0.008 н/д 0.092 0.0 0.41 4.92
Isoleucine (g) 0.013 0.077 0.338 0.009 н/д 0.11 0.0 0.547 6.564
Leucine (g) 0.018 0.155 0.666 0.015 н/д 0.179 0.0 1.032 12.384
Lysine (g) 0.018 0.118 0.216 0.013 н/д 0.149 0.0 0.515 6.18
Methionine (g) 0.004 0.033 0.169 0.004 н/д 0.062 0.0 0.272 3.264
Cystine (g) 0.003 0.049 0.206 0.002 н/д 0.044 0.0 0.304 3.648
Phenylalanine (g) 0.011 0.069 0.488 0.008 н/д 0.112 0.0 0.687 8.244
Tyrosine (g) 0.009 0.057 0.291 0.008 н/д 0.082 0.0 0.446 5.352
Valine (g) 0.014 0.089 0.394 0.011 н/д 0.141 0.0 0.65 7.8
Arginine (g) 0.012 0.041 0.394 0.006 н/д 0.135 0.0 0.587 7.044
Histidine (g) 0.006 0.033 0.216 0.004 н/д 0.051 0.0 0.309 3.708
Alanine (g) 0.015 0.045 0.309 0.006 н/д 0.122 0.0 0.496 5.952
Aspartic acid (g) 0.023 0.126 0.413 0.011 н/д 0.218 0.0 0.791 9.492
Glutamic acid (g) 0.033 0.317 3.263 0.034 н/д 0.276 0.0 3.923 47.076
Glycine (g) 0.011 0.024 0.347 0.004 н/д 0.071 0.0 0.457 5.484
Proline (g) 0.01 0.146 1.125 0.015 н/д 0.084 0.0 1.38 16.56
Serine (g) 0.011 0.085 0.488 0.009 н/д 0.159 0.0 0.753 9.036
Cholesterol (mg) 0.0 2.033 0.0 40.671 0.0 69.485 0.0 112.189 1346.268
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.256 0.15 9.717 0.0 0.509 0.0 10.636 127.632
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.015 0.114 0.084 3.976 0.0 0.626 0.0 4.815 57.78
Polyunsaturated (g) 0.0 0.016 0.384 0.575 0.0 0.223 0.0 1.199 14.388