Рецепт East Chicken Cacciatore - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
garlic
0.33g |
pepper
12.2g |
oil
3.4g |
chicken
106.03g |
spaghetti sauce
54.93g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.1 | 0.0 | 19.72 | 0.98 | 20.82 | 166.56 |
Total Fat (g) | 0.0 | 0.02 | 3.4 | 15.97 | 1.48 | 20.87 | 166.96 |
Carbohydrates (g) | 0.11 | 0.57 | 0.0 | 0.0 | 7.56 | 8.23 | 65.84 |
Ash (g) | 0.0 | 0.05 | 0.0 | 0.84 | 1.1 | 2.0 | 16.0 |
Calories (kcal) | 0.486 | 2.44 | 30.056 | 227.957 | 47.788 | 308.726 | 2469.808 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 1.12 |
Fructose (g) | н/д | 0.14 | н/д | н/д | н/д | 0.14 | 1.12 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.19 | 11.45 | 0.0 | 69.97 | 43.95 | 125.56 | 1004.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.29 | 0.0 | 0.0 | 4.86 | 5.15 | 41.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 1.6 | 12.8 |
Calcium (mg) | 0.591 | 1.22 | 0.0 | 11.663 | 12.084 | 25.557 | 204.456 |
Iron (mg) | 0.01 | 0.04 | 0.0 | 0.95 | 0.4 | 1.4 | 11.2 |
Magnesium (mg) | 0.082 | 1.22 | 0.0 | 21.205 | 11.535 | 34.042 | 272.336 |
Phosphorus (mg) | 0.499 | 2.44 | 0.0 | 155.859 | 19.774 | 178.572 | 1428.576 |
Potassium (mg) | 1.308 | 21.346 | 0.0 | 200.39 | 173.575 | 396.619 | 3172.952 |
Sodium (mg) | 0.055 | 0.366 | 0.0 | 74.219 | 225.208 | 299.848 | 2398.784 |
Zinc (mg) | 0.0 | 0.02 | 0.0 | 1.39 | 0.3 | 1.71 | 13.68 |
Copper (mg) | 0.001 | 0.009 | 0.0 | 0.053 | 0.104 | 0.167 | 1.336 |
Manganese (mg) | 0.005 | 0.015 | н/д | 0.021 | 0.088 | 0.129 | 1.032 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 15.3 | 0.8 | 16.1 | 128.8 |
Vitamin A, IU (IU) | 0.029 | 45.131 | 0.0 | 148.437 | 413.064 | 606.661 | 4853.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 43.471 | 0.0 | 43.471 | 347.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.196 | 0.0 | 44.531 | 20.873 | 67.6 | 540.8 |
Beta Carotene (mcg) | 0.016 | 25.371 | 0.0 | 0.0 | 246.081 | 271.468 | 2171.744 |
Vitamin E (mg) | 0.0 | 0.05 | 0.31 | 0.32 | 1.32 | 1.99 | 15.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6951.233 | 6951.233 | 55609.864 |
Lutein + zeaxanthin (mcg) | 0.052 | 41.593 | 0.0 | 0.0 | 96.675 | 138.32 | 1106.56 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 9.8 | 0.0 | 1.7 | 1.1 | 12.7 | 101.6 |
Thiamin (mg) | 0.001 | 0.007 | 0.0 | 0.064 | 0.011 | 0.083 | 0.664 |
Riboflavin (mg) | 0.0 | 0.004 | 0.0 | 0.127 | 0.033 | 0.164 | 1.312 |
Niacin (mg) | 0.002 | 0.059 | 0.0 | 7.21 | 2.153 | 9.424 | 75.392 |
Pantothenic acid (mg) | 0.002 | 0.012 | 0.0 | 0.965 | 0.044 | 1.023 | 8.184 |
Vitamin B-6 (mg) | 0.004 | 0.027 | 0.0 | 0.371 | 0.093 | 0.495 | 3.96 |
Folate (mcg) | 0.01 | 1.22 | 0.0 | 6.362 | 7.141 | 14.732 | 117.856 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.33 | 2.64 |
Choline (mg) | 0.1 | 0.7 | н/д | 63.3 | 7.5 | 71.6 | 572.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.223 | н/д | 0.224 | 1.792 |
Threonine (g) | 0.001 | 0.005 | 0.0 | 0.816 | н/д | 0.822 | 6.576 |
Isoleucine (g) | 0.001 | 0.002 | 0.0 | 0.975 | н/д | 0.979 | 7.832 |
Leucine (g) | 0.001 | 0.005 | 0.0 | 1.431 | н/д | 1.437 | 11.496 |
Lysine (g) | 0.001 | 0.005 | 0.0 | 1.601 | н/д | 1.607 | 12.856 |
Methionine (g) | 0.0 | 0.001 | 0.0 | 0.52 | н/д | 0.521 | 4.168 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.265 | н/д | 0.267 | 2.136 |
Phenylalanine (g) | 0.001 | 0.011 | 0.0 | 0.763 | н/д | 0.775 | 6.2 |
Tyrosine (g) | 0.0 | 0.001 | 0.0 | 0.636 | н/д | 0.638 | 5.104 |
Valine (g) | 0.001 | 0.005 | 0.0 | 0.954 | н/д | 0.96 | 7.68 |
Arginine (g) | 0.002 | 0.004 | 0.0 | 1.241 | н/д | 1.246 | 9.968 |
Histidine (g) | 0.0 | 0.001 | 0.0 | 0.573 | н/д | 0.574 | 4.592 |
Alanine (g) | 0.0 | 0.005 | 0.0 | 1.156 | н/д | 1.161 | 9.288 |
Aspartic acid (g) | 0.002 | 0.026 | 0.0 | 1.76 | н/д | 1.787 | 14.296 |
Glutamic acid (g) | 0.003 | 0.023 | 0.0 | 2.873 | н/д | 2.899 | 23.192 |
Glycine (g) | 0.001 | 0.004 | 0.0 | 1.294 | н/д | 1.298 | 10.384 |
Proline (g) | 0.0 | 0.002 | 0.0 | 0.965 | н/д | 0.968 | 7.744 |
Serine (g) | 0.001 | 0.006 | 0.0 | 0.7 | н/д | 0.706 | 5.648 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 79.52 | 1.099 | 80.618 | 644.944 |
Trans Fat (g) | н/д | н/д | 0.088 | н/д | 0.0 | 0.088 | 0.704 |
Saturated Fat (g) | 0.0 | 0.007 | 0.253 | 4.57 | 0.385 | 5.214 | 41.712 |
Phytosterols (mg) | н/д | 1.098 | 8.5 | н/д | н/д | 9.598 | 76.784 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.773 | 6.616 | 0.324 | 7.714 | 61.712 |
Polyunsaturated (g) | 0.001 | 0.007 | 2.215 | 3.425 | 0.648 | 6.296 | 50.368 |