Рецепт Easiest French Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef sirloin roast 159.89g	au jus 3.54g	water 29.63g	provolone cheese 28.35g	Всего в порции	Всего в рецепте
Protein (g)	33.99	0.33	0.0	7.25	41.57	332.56
Total Fat (g)	9.0	0.34	0.0	7.55	16.89	135.12
Carbohydrates (g)	0.0	1.68	0.0	0.61	2.29	18.32
Ash (g)	1.69	1.1	0.03	1.34	4.16	33.28
Calories (kcal)	227.044	11.092	0.0	99.509	337.645	2701.16
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	115.78	0.1	29.6	11.61	157.08	1256.64
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.0	0.16	0.16	1.28
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	36.775	4.961	0.889	214.326	256.951	2055.608
Iron (mg)	2.46	0.33	0.0	0.15	2.94	23.52
Magnesium (mg)	35.176	1.985	0.296	7.938	45.395	363.16
Phosphorus (mg)	316.583	5.422	0.0	140.616	462.621	3700.968
Potassium (mg)	532.435	9.887	0.0	39.123	581.445	4651.56
Sodium (mg)	86.341	410.65	1.185	248.346	746.522	5972.176
Zinc (mg)	6.16	0.02	0.0	0.92	7.1	56.8
Copper (mg)	0.112	0.004	0.003	0.009	0.128	1.024
Manganese (mg)	0.016	0.01	0.0	0.003	0.028	0.224
Selenium (mcg)	41.4	0.2	0.0	4.1	45.7	365.6
Vitamin A, IU (IU)	0.0	0.354	0.0	249.48	249.834	1998.672
Retinol (mcg)	0.0	0.0	0.0	65.205	65.205	521.64
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	66.906	66.906	535.248
Beta Carotene (mcg)	0.0	н/д	0.0	19.278	19.278	154.224
Vitamin E (mg)	0.46	н/д	0.0	0.07	0.53	4.24
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.112	0.017	0.0	0.006	0.134	1.072
Riboflavin (mg)	0.176	0.011	0.0	0.091	0.278	2.224
Niacin (mg)	10.537	0.145	0.0	0.045	10.727	85.816
Pantothenic acid (mg)	1.007	0.006	0.0	0.136	1.149	9.192
Vitamin B-6 (mg)	0.959	0.006	0.0	0.02	0.985	7.88
Folate (mcg)	20.786	2.87	0.0	2.835	26.491	211.928
Vitamin B-12 (mcg)	1.66	0.01	0.0	0.41	2.09	16.72
Choline (mg)	142.0	н/д	0.0	4.4	146.3	1170.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.224	н/д	н/д	0.099	0.323	2.584
Threonine (g)	1.359	н/д	н/д	0.278	1.637	13.096
Isoleucine (g)	1.551	н/д	н/д	0.309	1.86	14.88
Leucine (g)	2.702	н/д	н/д	0.652	3.354	26.832
Lysine (g)	2.878	н/д	н/д	0.751	3.629	29.032
Methionine (g)	0.879	н/д	н/д	0.196	1.075	8.6
Cystine (g)	0.432	н/д	н/д	0.034	0.466	3.728
Phenylalanine (g)	1.343	н/д	н/д	0.366	1.709	13.672
Tyrosine (g)	1.087	н/д	н/д	0.431	1.518	12.144
Valine (g)	1.695	н/д	н/д	0.465	2.16	17.28
Arginine (g)	2.206	н/д	н/д	0.289	2.496	19.968
Histidine (g)	1.087	н/д	н/д	0.318	1.405	11.24
Alanine (g)	2.063	н/д	н/д	0.201	2.264	18.112
Aspartic acid (g)	3.102	н/д	н/д	0.493	3.595	28.76
Glutamic acid (g)	5.101	н/д	н/д	1.769	6.87	54.96
Glycine (g)	2.063	н/д	н/д	0.122	2.184	17.472
Proline (g)	1.615	н/д	н/д	0.785	2.4	19.2
Serine (g)	1.343	н/д	н/д	0.417	1.76	14.08
Cholesterol (mg)	68.753	0.142	0.0	19.562	88.456	707.648
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.766	0.072	0.0	4.842	7.68	61.44
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.949	0.166	0.0	2.095	6.21	49.68
Polyunsaturated (g)	0.368	0.008	0.0	0.218	0.594	4.752