Рецепт Easiest Ever Pot Roast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 or possibly 2 bags frzn stew vegtables
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef chuck roast
127.0g 		cream of mushroom soup
25.25g 		Всего в порции Всего в рецепте
Protein (g) 32.64 0.41 33.05 396.6
Total Fat (g) 13.77 1.49 15.25 183.0
Carbohydrates (g) 0.0 1.7 1.7 20.4
Ash (g) 1.46 0.49 1.95 23.4
Calories (kcal) 262.9 21.463 284.362 3412.344
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 77.59 21.17 98.76 1185.12
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.37 4.44
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 8.89 3.03 11.92 143.04
Iron (mg) 3.87 0.28 4.15 49.8
Magnesium (mg) 26.671 1.01 27.681 332.172
Phosphorus (mg) 269.25 6.565 275.815 3309.78
Potassium (mg) 466.108 15.655 481.763 5781.156
Sodium (mg) 90.173 162.863 253.036 3036.432
Zinc (mg) 7.67 0.05 7.72 92.64
Copper (mg) 0.127 0.038 0.165 1.98
Manganese (mg) 0.0 0.02 0.02 0.24
Selenium (mcg) 37.0 0.6 37.6 451.2
Vitamin A, IU (IU) 0.0 7.323 7.323 87.876
Retinol (mcg) 0.0 2.02 2.02 24.24
Vitamin A, RAE (mcg_RAE) 0.0 2.02 2.02 24.24
Beta Carotene (mcg) 0.0 0.505 0.505 6.06
Vitamin E (mg) 0.2 0.2 0.41 4.92
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.253 0.253 3.036
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.114 0.01 0.124 1.488
Riboflavin (mg) 0.305 0.013 0.317 3.804
Niacin (mg) 4.305 0.106 4.412 52.944
Pantothenic acid (mg) 0.013 0.058 0.071 0.852
Vitamin B-6 (mg) 0.343 0.0 0.343 4.116
Folate (mcg) 11.43 0.505 11.935 143.22
Vitamin B-12 (mcg) 3.77 0.0 3.77 45.24
Choline (mg) 124.3 2.4 126.8 1521.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.356 0.005 0.361 4.332
Threonine (g) 1.511 0.015 1.527 18.324
Isoleucine (g) 1.676 0.02 1.697 20.364
Leucine (g) 2.883 0.033 2.916 34.992
Lysine (g) 3.048 0.023 3.071 36.852
Methionine (g) 0.927 0.008 0.935 11.22
Cystine (g) 0.356 0.005 0.361 4.332
Phenylalanine (g) 1.41 0.018 1.427 17.124
Tyrosine (g) 1.194 0.015 1.209 14.508
Valine (g) 1.765 0.023 1.788 21.456
Arginine (g) 2.197 0.018 2.215 26.58
Histidine (g) 1.054 0.01 1.064 12.768
Alanine (g) 1.969 0.015 1.984 23.808
Aspartic acid (g) 3.251 0.028 3.279 39.348
Glutamic acid (g) 5.22 0.093 5.313 63.756
Glycine (g) 1.562 0.013 1.575 18.9
Proline (g) 1.384 0.035 1.42 17.04
Serine (g) 1.308 0.02 1.328 15.936
Cholesterol (mg) 87.633 0.0 87.633 1051.596
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 4.953 0.348 5.302 63.624
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 6.579 0.28 6.859 82.308
Polyunsaturated (g) 0.584 0.361 0.945 11.34