Рецепт Easiest Crock Pot French Dip ever! - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chuck roast 54.43g	onion soup 4.43g	beer 44.5g	dip 3.75g	Всего в порции	Всего в рецепте
Protein (g)	13.99	0.33	0.2	0.08	14.61	116.88
Total Fat (g)	5.9	0.02	0.0	0.95	6.87	54.96
Carbohydrates (g)	0.0	2.88	1.58	0.22	4.68	37.44
Ash (g)	0.63	1.03	0.07	н/д	1.73	13.84
Calories (kcal)	112.674	12.98	19.135	9.488	154.277	1234.216
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	1.7	0.0	1.7	13.6
Water (g)	33.25	0.17	40.92	2.45	76.79	614.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.21	0.0	0.08	0.29	2.32
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.1	0.3	2.4
Calcium (mg)	3.81	6.335	1.78	2.775	14.7	117.6
Iron (mg)	1.66	0.06	0.01	0.03	1.76	14.08
Magnesium (mg)	11.431	2.658	2.67	1.05	17.809	142.472
Phosphorus (mg)	115.396	9.347	6.23	2.213	133.186	1065.488
Potassium (mg)	199.765	31.94	12.015	6.6	250.321	2002.568
Sodium (mg)	38.647	355.773	1.78	10.65	406.85	3254.8
Zinc (mg)	3.29	0.05	0.0	0.02	3.36	26.88
Copper (mg)	0.054	0.016	0.004	0.003	0.077	0.616
Manganese (mg)	0.0	0.03	0.004	н/д	0.034	0.272
Selenium (mcg)	15.8	0.2	0.3	0.1	16.5	132.0
Vitamin A, IU (IU)	0.0	0.665	0.0	н/д	0.665	5.32
Retinol (mcg)	0.0	0.0	0.0	2.438	2.438	19.504
Vitamin A, RAE (mcg_RAE)	0.0	0.044	0.0	9.9	9.944	79.552
Beta Carotene (mcg)	0.0	0.399	0.0	88.425	88.824	710.592
Vitamin E (mg)	0.09	0.01	0.0	0.09	0.18	1.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.196	0.0	153.375	154.571	1236.568
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	0.0	н/д	0.03	0.24
Tocopherol, delta (mg)	н/д	0.01	0.0	н/д	0.01	0.08
Vitamin C (mg)	0.0	0.2	0.0	0.1	0.2	1.6
Thiamin (mg)	0.049	0.012	0.004	0.006	0.071	0.568
Riboflavin (mg)	0.131	0.012	0.013	0.005	0.161	1.288
Niacin (mg)	1.845	0.065	0.227	0.011	2.148	17.184
Pantothenic acid (mg)	0.005	0.038	0.018	н/д	0.061	0.488
Vitamin B-6 (mg)	0.147	0.026	0.022	0.009	0.204	1.632
Folate (mcg)	4.899	0.0	2.67	1.913	9.481	75.848
Vitamin B-12 (mcg)	1.62	0.0	0.01	0.01	1.63	13.04
Choline (mg)	53.3	1.3	4.5	0.8	59.8	478.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.152	н/д	0.0	н/д	0.152	1.216
Threonine (g)	0.648	н/д	0.0	н/д	0.648	5.184
Isoleucine (g)	0.719	н/д	0.0	н/д	0.719	5.752
Leucine (g)	1.236	н/д	0.0	н/д	1.236	9.888
Lysine (g)	1.306	н/д	0.0	н/д	1.306	10.448
Methionine (g)	0.397	н/д	0.0	н/д	0.397	3.176
Cystine (g)	0.152	н/д	0.0	н/д	0.152	1.216
Phenylalanine (g)	0.604	н/д	0.0	н/д	0.604	4.832
Tyrosine (g)	0.512	н/д	0.0	н/д	0.512	4.096
Valine (g)	0.757	н/д	0.0	н/д	0.757	6.056
Arginine (g)	0.942	н/д	0.0	н/д	0.942	7.536
Histidine (g)	0.452	н/д	0.0	н/д	0.452	3.616
Alanine (g)	0.844	н/д	0.004	н/д	0.848	6.784
Aspartic acid (g)	1.393	н/д	0.009	н/д	1.402	11.216
Glutamic acid (g)	2.237	н/д	0.022	н/д	2.259	18.072
Glycine (g)	0.67	н/д	0.004	н/д	0.674	5.392
Proline (g)	0.593	н/д	0.018	н/д	0.611	4.888
Serine (g)	0.561	н/д	0.0	н/д	0.561	4.488
Cholesterol (mg)	37.558	0.0	0.0	0.863	38.421	307.368
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.123	0.004	0.0	0.227	2.353	18.824
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.82	0.003	0.0	0.239	3.061	24.488
Polyunsaturated (g)	0.25	0.007	0.0	0.406	0.664	5.312