Рецепт Easiest Chicken Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
cream of mushroom soup
50.5g |
milk
61.5g |
chicken
20.83g |
celery
14.98g |
top
0.0g |
seasonings
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 0.81 | 4.19 | 5.27 | 0.1 | н/д | н/д | 20.35 | 122.1 |
Total Fat (g) | 8.08 | 2.97 | 4.65 | 1.69 | 0.03 | н/д | н/д | 17.41 | 104.46 |
Carbohydrates (g) | 0.0 | 3.39 | 6.17 | 0.17 | 0.44 | н/д | н/д | 10.18 | 61.08 |
Ash (g) | 0.42 | 0.97 | 0.95 | 0.17 | 0.11 | н/д | н/д | 2.63 | 15.78 |
Calories (kcal) | 115.298 | 42.925 | 82.41 | 38.333 | 2.397 | н/д | н/д | 281.364 | 1688.184 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 35.39 | 42.34 | 45.53 | 13.52 | 14.3 | н/д | н/д | 151.09 | 906.54 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 6.17 | 0.0 | 0.27 | н/д | н/д | 7.19 | 43.14 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | н/д | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | н/д | 0.2 | 1.2 |
Calcium (mg) | 5.899 | 6.06 | 160.515 | 2.917 | 5.993 | н/д | н/д | 181.383 | 1088.298 |
Iron (mg) | 0.48 | 0.56 | 0.12 | 0.27 | 0.03 | н/д | н/д | 1.46 | 8.76 |
Magnesium (mg) | 10.725 | 2.02 | 14.76 | 3.958 | 1.648 | н/д | н/д | 33.112 | 198.672 |
Phosphorus (mg) | 78.832 | 13.13 | 124.845 | 31.875 | 3.596 | н/д | н/д | 252.277 | 1513.662 |
Potassium (mg) | 101.355 | 31.31 | 186.345 | 31.875 | 38.952 | н/д | н/д | 389.837 | 2339.022 |
Sodium (mg) | 37.539 | 325.725 | 65.19 | 28.125 | 11.985 | н/д | н/д | 468.564 | 2811.384 |
Zinc (mg) | 0.7 | 0.1 | 0.47 | 0.52 | 0.02 | н/д | н/д | 1.82 | 10.92 |
Copper (mg) | 0.027 | 0.076 | 0.012 | 0.01 | 0.006 | н/д | н/д | 0.131 | 0.786 |
Manganese (mg) | 0.011 | 0.04 | 0.006 | н/д | 0.015 | н/д | н/д | 0.072 | 0.432 |
Selenium (mcg) | 7.7 | 1.2 | 1.4 | 3.8 | 0.1 | н/д | н/д | 14.2 | 85.2 |
Vitamin A, IU (IU) | 75.078 | 14.645 | 143.295 | 36.875 | 67.268 | н/д | н/д | 337.161 | 2022.966 |
Retinol (mcg) | 21.987 | 4.04 | 39.36 | 11.042 | 0.0 | н/д | н/д | 76.429 | 458.574 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 4.04 | 39.975 | 11.042 | 3.296 | н/д | н/д | 80.876 | 485.256 |
Beta Carotene (mcg) | 0.0 | 1.01 | 7.38 | 0.0 | 40.451 | н/д | н/д | 48.841 | 293.046 |
Vitamin E (mg) | 0.16 | 0.41 | 0.09 | 0.07 | 0.04 | н/д | н/д | 0.76 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | 0.0 | 0.0 | 42.398 | н/д | н/д | 42.903 | 257.418 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 1.2 | 0.0 | 0.5 | н/д | н/д | 2.5 | 15.0 |
Thiamin (mg) | 0.032 | 0.02 | 0.031 | 0.0 | 0.003 | н/д | н/д | 0.086 | 0.516 |
Riboflavin (mg) | 0.064 | 0.025 | 0.197 | 0.021 | 0.009 | н/д | н/д | 0.316 | 1.896 |
Niacin (mg) | 3.647 | 0.212 | 0.117 | 0.5 | 0.048 | н/д | н/д | 4.524 | 27.144 |
Pantothenic acid (mg) | 0.488 | 0.116 | 0.394 | н/д | 0.037 | н/д | н/д | 1.035 | 6.21 |
Vitamin B-6 (mg) | 0.188 | 0.0 | 0.031 | 0.04 | 0.01 | н/д | н/д | 0.269 | 1.614 |
Folate (mcg) | 3.218 | 1.01 | 4.92 | 0.417 | 5.393 | н/д | н/д | 14.958 | 89.748 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | 0.1 | 0.21 | 0.0 | н/д | н/д | 0.47 | 2.82 |
Choline (mg) | 32.0 | 4.9 | 19.6 | 15.4 | 0.9 | н/д | н/д | 72.8 | 436.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.01 | 0.062 | н/д | 0.001 | н/д | н/д | 0.186 | 1.116 |
Threonine (g) | 0.413 | 0.03 | 0.191 | н/д | 0.003 | н/д | н/д | 0.637 | 3.822 |
Isoleucine (g) | 0.493 | 0.04 | 0.252 | н/д | 0.003 | н/д | н/д | 0.789 | 4.734 |
Leucine (g) | 0.724 | 0.066 | 0.412 | н/д | 0.004 | н/д | н/д | 1.206 | 7.236 |
Lysine (g) | 0.81 | 0.045 | 0.332 | н/д | 0.004 | н/д | н/д | 1.192 | 7.152 |
Methionine (g) | 0.263 | 0.015 | 0.105 | н/д | 0.001 | н/д | н/д | 0.384 | 2.304 |
Cystine (g) | 0.134 | 0.01 | 0.037 | н/д | 0.0 | н/д | н/д | 0.181 | 1.086 |
Phenylalanine (g) | 0.386 | 0.035 | 0.203 | н/д | 0.003 | н/д | н/д | 0.627 | 3.762 |
Tyrosine (g) | 0.322 | 0.03 | 0.203 | н/д | 0.001 | н/д | н/д | 0.557 | 3.342 |
Valine (g) | 0.483 | 0.045 | 0.283 | н/д | 0.004 | н/д | н/д | 0.815 | 4.89 |
Arginine (g) | 0.627 | 0.035 | 0.154 | н/д | 0.003 | н/д | н/д | 0.82 | 4.92 |
Histidine (g) | 0.29 | 0.02 | 0.117 | н/д | 0.001 | н/д | н/д | 0.428 | 2.568 |
Alanine (g) | 0.585 | 0.03 | 0.148 | н/д | 0.003 | н/д | н/д | 0.765 | 4.59 |
Aspartic acid (g) | 0.89 | 0.056 | 0.32 | н/д | 0.018 | н/д | н/д | 1.284 | 7.704 |
Glutamic acid (g) | 1.453 | 0.187 | 0.879 | н/д | 0.013 | н/д | н/д | 2.533 | 15.198 |
Glycine (g) | 0.654 | 0.025 | 0.086 | н/д | 0.003 | н/д | н/д | 0.769 | 4.614 |
Proline (g) | 0.488 | 0.071 | 0.406 | н/д | 0.003 | н/д | н/д | 0.968 | 5.808 |
Serine (g) | 0.354 | 0.04 | 0.228 | н/д | 0.003 | н/д | н/д | 0.625 | 3.75 |
Cholesterol (mg) | 40.22 | 0.0 | 17.835 | 10.417 | 0.0 | н/д | н/д | 68.472 | 410.832 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.697 | 2.823 | 0.469 | 0.006 | н/д | н/д | 6.306 | 37.836 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.899 | н/д | н/д | 0.899 | 5.394 |
Monounsaturated Fat (g) | 3.346 | 0.561 | 1.439 | 0.683 | 0.004 | н/д | н/д | 6.034 | 36.204 |
Polyunsaturated (g) | 1.732 | 0.722 | 0.154 | 0.413 | 0.012 | н/д | н/д | 3.033 | 18.198 |