Рецепт Easier Cannelloni - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
manicotti noodles
0.0g |
marinara sauce
5.33g |
margarine
4.73g |
flour
2.6g |
chuck
37.8g |
veal
18.9g |
turkey
18.9g |
onion
6.0g |
garlics
0.65g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.09 | 0.01 | 0.27 | 6.49 | 3.66 | 5.13 | 0.07 | 0.04 | 0.46 | 16.22 | 194.64 |
Total Fat (g) | н/д | 0.14 | 3.82 | 0.03 | 7.56 | 1.28 | 2.46 | 0.01 | 0.0 | 0.36 | 15.66 | 187.92 |
Carbohydrates (g) | н/д | 0.73 | 0.03 | 1.99 | 0.0 | 0.0 | 0.0 | 0.56 | 0.22 | 0.03 | 3.56 | 42.72 |
Ash (g) | н/д | н/д | 0.09 | 0.01 | 0.32 | 0.2 | н/д | 0.02 | 0.01 | 0.03 | 0.68 | 8.16 |
Calories (kcal) | н/д | 4.64 | 33.908 | 9.479 | 96.01 | 27.216 | 44.037 | 2.4 | 0.972 | 5.243 | 223.906 | 2686.872 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.0 | 0.06 | 0.72 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.01 | 0.13 | 1.56 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | 0.0 | 0.08 | 0.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 4.27 | 0.78 | 0.31 | 23.41 | 13.77 | 11.14 | 5.35 | 0.38 | 2.78 | 62.19 | 746.28 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.47 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.25 | 0.01 | 0.03 | 0.77 | 9.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | н/д | 1.173 | 0.142 | 0.391 | 6.804 | 2.835 | 4.725 | 1.38 | 1.181 | 1.943 | 20.574 | 246.888 |
Iron (mg) | н/д | 0.04 | 0.0 | 0.12 | 0.73 | 0.16 | 0.36 | 0.01 | 0.01 | 0.07 | 1.51 | 18.12 |
Magnesium (mg) | н/д | 1.12 | 0.142 | 0.573 | 6.426 | 4.536 | 4.536 | 0.6 | 0.163 | 0.44 | 18.536 | 222.432 |
Phosphorus (mg) | н/д | 1.92 | 0.236 | 2.813 | 59.723 | 38.367 | 36.666 | 1.74 | 0.998 | 7.003 | 149.466 | 1793.592 |
Potassium (mg) | н/д | 16.853 | 0.851 | 2.786 | 102.058 | 59.535 | 50.652 | 8.76 | 2.617 | 4.913 | 249.026 | 2988.312 |
Sodium (mg) | н/д | 21.867 | 44.596 | 0.052 | 25.325 | 15.498 | 81.081 | 0.24 | 0.111 | 5.133 | 193.903 | 2326.836 |
Zinc (mg) | н/д | 0.03 | 0.0 | 0.02 | 1.58 | 0.58 | 0.54 | 0.01 | 0.01 | 0.04 | 2.8 | 33.6 |
Copper (mg) | н/д | 0.01 | 0.0 | 0.004 | 0.023 | 0.021 | 0.017 | 0.002 | 0.002 | 0.004 | 0.082 | 0.984 |
Manganese (mg) | н/д | н/д | н/д | 0.018 | 0.004 | 0.006 | н/д | 0.008 | 0.011 | 0.001 | 0.047 | 0.564 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 0.9 | 5.7 | 1.5 | 7.0 | 0.0 | 0.1 | 1.2 | 16.4 | 196.8 |
Vitamin A, IU (IU) | н/д | н/д | 168.879 | 0.0 | 0.0 | н/д | н/д | 0.12 | 0.059 | 17.857 | 186.914 | 2242.968 |
Retinol (mcg) | н/д | 0.0 | 36.32 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.097 | 41.417 | 497.004 |
Vitamin A, RAE (mcg_RAE) | н/д | 2.027 | 38.732 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.133 | 45.892 | 550.704 |
Beta Carotene (mcg) | н/д | 23.893 | 28.848 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.033 | 0.367 | 53.201 | 638.412 |
Vitamin E (mg) | н/д | 0.13 | 0.43 | 0.0 | 0.15 | 0.05 | 0.06 | 0.0 | 0.0 | 0.04 | 0.86 | 10.32 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 1.283 | 15.396 |
Lycopene (mcg) | н/д | 674.933 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 674.933 | 8099.196 |
Lutein + zeaxanthin (mcg) | н/д | 9.387 | 0.0 | 0.469 | 0.0 | н/д | 0.0 | 0.24 | 0.104 | 12.137 | 22.336 | 268.032 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.8 | 9.6 |
Thiamin (mg) | н/д | 0.001 | 0.0 | 0.021 | 0.015 | 0.015 | 0.009 | 0.003 | 0.001 | 0.003 | 0.069 | 0.828 |
Riboflavin (mg) | н/д | 0.003 | 0.002 | 0.013 | 0.057 | 0.051 | 0.032 | 0.002 | 0.001 | 0.018 | 0.178 | 2.136 |
Niacin (mg) | н/д | 0.209 | 0.001 | 0.154 | 1.599 | 1.418 | 0.903 | 0.007 | 0.005 | 0.003 | 4.298 | 51.576 |
Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.011 | 0.189 | 0.248 | н/д | 0.007 | 0.004 | 0.053 | 0.512 | 6.144 |
Vitamin B-6 (mg) | н/д | 0.009 | 0.0 | 0.001 | 0.121 | 0.077 | 0.074 | 0.007 | 0.008 | 0.005 | 0.303 | 3.636 |
Folate (mcg) | н/д | 0.693 | 0.047 | 4.766 | 2.646 | 2.457 | 1.323 | 1.14 | 0.02 | 1.723 | 14.815 | 177.78 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.81 | 0.25 | 0.06 | 0.0 | 0.0 | 0.05 | 1.18 | 14.16 |
Choline (mg) | н/д | 0.7 | 0.6 | 0.3 | 21.3 | н/д | 14.1 | 0.4 | 0.2 | 9.2 | 46.7 | 560.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | н/д | н/д | н/д | 0.003 | 0.03 | 0.038 | н/д | 0.001 | 0.0 | 0.006 | 0.079 | 0.948 |
Threonine (g) | н/д | н/д | н/д | 0.007 | 0.249 | 0.161 | н/д | 0.001 | 0.001 | 0.021 | 0.44 | 5.28 |
Isoleucine (g) | н/д | н/д | н/д | 0.009 | 0.287 | 0.18 | н/д | 0.001 | 0.001 | 0.025 | 0.503 | 6.036 |
Leucine (g) | н/д | н/д | н/д | 0.018 | 0.507 | 0.291 | н/д | 0.002 | 0.002 | 0.04 | 0.86 | 10.32 |
Lysine (g) | н/д | н/д | н/д | 0.006 | 0.537 | 0.301 | н/д | 0.002 | 0.002 | 0.033 | 0.881 | 10.572 |
Methionine (g) | н/д | н/д | н/д | 0.005 | 0.166 | 0.085 | н/д | 0.0 | 0.001 | 0.014 | 0.271 | 3.252 |
Cystine (g) | н/д | н/д | н/д | 0.006 | 0.064 | 0.042 | н/д | 0.0 | 0.0 | 0.01 | 0.122 | 1.464 |
Phenylalanine (g) | н/д | н/д | н/д | 0.014 | 0.257 | 0.147 | н/д | 0.002 | 0.001 | 0.025 | 0.446 | 5.352 |
Tyrosine (g) | н/д | н/д | н/д | 0.008 | 0.197 | 0.117 | н/д | 0.001 | 0.001 | 0.018 | 0.341 | 4.092 |
Valine (g) | н/д | н/д | н/д | 0.011 | 0.321 | 0.202 | н/д | 0.001 | 0.002 | 0.032 | 0.569 | 6.828 |
Arginine (g) | н/д | н/д | н/д | 0.011 | 0.427 | 0.215 | н/д | 0.006 | 0.004 | 0.03 | 0.694 | 8.328 |
Histidine (g) | н/д | н/д | н/д | 0.006 | 0.208 | 0.132 | н/д | 0.001 | 0.001 | 0.011 | 0.359 | 4.308 |
Alanine (g) | н/д | н/д | н/д | 0.009 | 0.412 | 0.217 | н/д | 0.001 | 0.001 | 0.027 | 0.667 | 8.004 |
Aspartic acid (g) | н/д | н/д | н/д | 0.011 | 0.586 | 0.316 | н/д | 0.005 | 0.003 | 0.049 | 0.97 | 11.64 |
Glutamic acid (g) | н/д | н/д | н/д | 0.091 | 0.968 | 0.578 | н/д | 0.016 | 0.005 | 0.062 | 1.719 | 20.628 |
Glycine (g) | н/д | н/д | н/д | 0.01 | 0.465 | 0.187 | н/д | 0.002 | 0.001 | 0.016 | 0.681 | 8.172 |
Proline (g) | н/д | н/д | н/д | 0.031 | 0.344 | 0.153 | н/д | 0.001 | 0.001 | 0.019 | 0.548 | 6.576 |
Serine (g) | н/д | н/д | н/д | 0.014 | 0.265 | 0.138 | н/д | 0.001 | 0.001 | 0.036 | 0.454 | 5.448 |
Cholesterol (mg) | н/д | 0.107 | 0.0 | 0.0 | 26.837 | 15.498 | 19.089 | 0.0 | 0.0 | 15.51 | 77.041 | 924.492 |
Trans Fat (g) | н/д | н/д | 0.704 | н/д | 0.465 | н/д | н/д | н/д | н/д | н/д | 1.169 | 14.028 |
Saturated Fat (g) | н/д | 0.037 | 0.718 | 0.004 | 2.899 | 0.527 | 0.635 | 0.002 | 0.001 | 0.114 | 4.938 | 59.256 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.9 | н/д | н/д | 0.9 | 10.8 |
Monounsaturated Fat (g) | н/д | 0.031 | 1.839 | 0.002 | 3.311 | 0.486 | 0.917 | 0.001 | 0.0 | 0.14 | 6.726 | 80.712 |
Polyunsaturated (g) | н/д | 0.063 | 1.149 | 0.011 | 0.197 | 0.091 | 0.605 | 0.001 | 0.002 | 0.05 | 2.168 | 26.016 |