Рецепт Early American Graham Cracker Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Baking pwdr,
8 x -in.-square cake pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		graham cracker
69.01g 		flour
6.95g 		sugar
33.33g 		almonds
2.11g 		walnuts
2.5g 		butter
18.92g 		eggs
16.43g 		milk
40.67g 		vanilla
0.7g 		butter
0.79g 		flour
1.3g 		Всего в порции Всего в рецепте
Protein (g) 4.82 0.72 0.0 0.45 0.38 0.16 2.07 1.37 0.0 0.01 0.13 10.11 60.66
Total Fat (g) 6.9 0.07 0.0 1.04 1.63 15.34 1.63 0.39 0.0 0.64 0.01 27.67 166.02
Carbohydrates (g) 52.58 5.3 33.33 0.46 0.34 0.01 0.13 2.03 0.09 0.0 0.99 95.26 571.56
Ash (g) 1.93 0.03 0.0 0.06 0.04 0.4 0.14 0.31 0.0 0.02 0.01 2.94 17.64
Calories (kcal) 292.581 25.28 129.0 12.14 16.348 135.633 23.49 17.08 2.016 5.652 4.738 663.959 3983.754
Starch (g) н/д н/д н/д 0.02 0.0 н/д н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) н/д н/д н/д 0.08 0.06 н/д 0.02 0.0 н/д н/д н/д 0.15 0.9
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 н/д 0.03 0.0 н/д н/д н/д 0.04 0.24
Fructose (g) н/д н/д н/д 0.0 0.0 н/д 0.02 0.0 н/д н/д н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.02 2.11 н/д н/д н/д 2.13 12.78
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.02 0.0 н/д н/д н/д 0.02 0.12
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 1.2
Water (g) 2.48 0.83 0.01 0.1 0.1 3.0 12.46 36.57 0.37 0.13 0.16 56.2 337.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.87 0.02 33.3 0.08 0.07 0.01 0.13 2.11 0.09 0.0 0.0 51.69 310.14
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.02 0.0 н/д н/д н/д 0.02 0.12
Dietary Fiber (g) 2.3 0.2 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 3.0 18.0
Calcium (mg) 54.514 1.042 0.333 5.574 2.45 4.54 8.706 48.393 0.077 0.189 0.195 126.014 756.084
Iron (mg) 2.85 0.32 0.0 0.08 0.07 0.0 0.3 0.01 0.0 0.0 0.06 3.7 22.2
Magnesium (mg) 40.713 1.528 0.0 5.658 3.95 0.378 1.971 4.473 0.084 0.016 0.286 59.058 354.348
Phosphorus (mg) 139.39 7.501 0.0 10.219 8.649 4.54 31.375 38.633 0.042 0.189 1.406 241.944 1451.664
Potassium (mg) 122.139 7.431 0.667 14.885 11.024 4.54 22.012 61.0 1.036 0.189 1.393 246.315 1477.89
Sodium (mg) 454.743 0.139 0.0 0.021 0.05 108.96 22.997 17.893 0.063 4.541 0.026 609.433 3656.598
Zinc (mg) 1.34 0.05 0.0 0.07 0.08 0.02 0.18 0.17 0.0 0.0 0.01 1.91 11.46
Copper (mg) 0.021 0.01 0.0 0.021 0.04 0.0 0.016 0.004 0.0 0.0 0.002 0.114 0.684
Manganese (mg) н/д 0.047 0.0 0.048 0.085 0.0 0.007 0.0 0.002 0.0 0.009 0.198 1.188
Selenium (mcg) н/д 2.4 0.2 0.1 0.1 0.2 5.2 1.3 0.0 0.0 0.4 9.9 59.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.021 0.5 472.728 79.998 79.707 0.0 19.7 0.0 652.654 3915.924
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 126.931 22.833 23.587 0.0 5.29 0.0 178.64 1071.84
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.025 129.39 22.997 23.587 0.0 5.392 0.0 181.391 1088.346
Beta Carotene (mcg) н/д 0.0 0.0 0.021 0.3 29.888 1.643 0.813 0.0 1.246 0.0 33.911 203.466
Vitamin E (mg) н/д 0.0 0.0 0.55 0.02 0.44 0.16 0.0 0.0 0.02 0.0 1.2 7.2
Vitamin D (IU) н/д н/д н/д н/д н/д 10.593 5.749 21.147 н/д 0.441 н/д 37.931 227.586
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.25 0.0 0.021 0.225 0.0 54.372 0.0 0.0 0.0 0.234 56.103 336.618
Tocopherol, beta (mg) н/д 0.0 н/д 0.01 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.03 н/д 0.01 0.52 0.0 0.08 0.0 н/д 0.0 0.0 0.65 3.9
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.05 0.0 0.0 0.0 н/д 0.0 0.0 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.159 0.055 0.0 0.004 0.008 0.002 0.011 0.008 0.0 0.0 0.01 0.258 1.548
Riboflavin (mg) 0.166 0.034 0.007 0.021 0.004 0.006 0.079 0.077 0.001 0.0 0.006 0.4 2.4
Niacin (mg) 2.608 0.41 0.0 0.072 0.028 0.008 0.011 0.037 0.003 0.0 0.077 3.254 19.524
Pantothenic acid (mg) н/д 0.031 0.0 0.01 0.014 0.021 0.237 0.146 0.0 0.001 0.006 0.465 2.79
Vitamin B-6 (mg) 0.069 0.003 0.0 0.003 0.013 0.0 0.023 0.016 0.0 0.0 0.001 0.128 0.768
Folate (mcg) 31.742 12.709 0.0 1.056 2.45 0.568 7.721 2.033 0.0 0.024 2.382 60.684 364.104
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.03 0.21 0.18 0.0 0.0 0.0 0.42 2.52
Choline (mg) н/д 0.7 0.0 1.1 1.0 3.6 41.2 7.2 н/д 0.1 0.1 55.1 330.6
Folic acid (mcg) н/д 10.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.005 12.7 76.2
Tryptophan (g) н/д 0.009 н/д 0.004 0.004 0.002 0.028 0.016 н/д 0.0 0.002 0.066 0.396
Threonine (g) н/д 0.019 н/д 0.013 0.015 0.008 0.092 0.037 н/д 0.0 0.004 0.187 1.122
Isoleucine (g) н/д 0.025 н/д 0.015 0.016 0.009 0.11 0.077 н/д 0.0 0.005 0.257 1.542
Leucine (g) н/д 0.049 н/д 0.031 0.029 0.015 0.179 0.155 н/д 0.001 0.009 0.469 2.814
Lysine (g) н/д 0.016 н/д 0.012 0.01 0.013 0.149 0.118 н/д 0.001 0.003 0.323 1.938
Methionine (g) н/д 0.013 н/д 0.003 0.006 0.004 0.062 0.033 н/д 0.0 0.002 0.123 0.738
Cystine (g) н/д 0.015 н/д 0.004 0.005 0.002 0.044 0.049 н/д 0.0 0.003 0.123 0.738
Phenylalanine (g) н/д 0.036 н/д 0.024 0.018 0.008 0.112 0.069 н/д 0.0 0.007 0.273 1.638
Tyrosine (g) н/д 0.022 н/д 0.01 0.01 0.008 0.082 0.057 н/д 0.0 0.004 0.192 1.152
Valine (g) н/д 0.029 н/д 0.017 0.019 0.011 0.141 0.089 н/д 0.0 0.005 0.313 1.878
Arginine (g) н/д 0.029 н/д 0.052 0.057 0.006 0.135 0.041 н/д 0.0 0.005 0.325 1.95
Histidine (g) н/д 0.016 н/д 0.012 0.01 0.004 0.051 0.033 н/д 0.0 0.003 0.128 0.768
Alanine (g) н/д 0.023 н/д 0.022 0.017 0.006 0.122 0.045 н/д 0.0 0.004 0.239 1.434
Aspartic acid (g) н/д 0.031 н/д 0.061 0.046 0.011 0.218 0.126 н/д 0.0 0.006 0.5 3.0
Glutamic acid (g) н/д 0.242 н/д 0.144 0.07 0.034 0.276 0.317 н/д 0.001 0.045 1.13 6.78
Glycine (g) н/д 0.026 н/д 0.031 0.02 0.004 0.071 0.024 н/д 0.0 0.005 0.181 1.086
Proline (g) н/д 0.083 н/д 0.022 0.018 0.015 0.084 0.146 н/д 0.001 0.016 0.384 2.304
Serine (g) н/д 0.036 н/д 0.02 0.023 0.009 0.159 0.085 н/д 0.0 0.007 0.341 2.046
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 40.671 69.485 2.033 0.0 1.695 0.0 113.884 683.304
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.076 0.011 0.0 0.079 0.153 9.717 0.509 0.256 0.0 0.405 0.002 12.21 73.26
Phytosterols (mg) н/д н/д н/д н/д 1.8 н/д н/д н/д н/д н/д н/д 1.8 10.8
Monounsaturated Fat (g) 2.484 0.006 0.0 0.652 0.223 3.976 0.626 0.114 0.0 0.166 0.001 8.249 49.494
Polyunsaturated (g) 0.317 0.028 0.0 0.255 1.179 0.575 0.223 0.016 0.0 0.024 0.005 2.624 15.744