Рецепт E-Z TX BBQ - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

I've broken this down for 'home' use. Depending on the number of guests, you are safe to do the math and increase the recipe, as needed. Start preparing this 2-3 days prior to the party. This recipe will require 2 overnights. Message me if you have any questions.

1 tsp mesquite liquid smoke (preferably the Schnizius brand) - I know, it smells like creosote, but go along with me on this, it works

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	beef brisket 79.38g	soy sauce 15.94g	sugar 9.17g	combine 32.5g	Всего в порции	Всего в рецепте
Protein (g)	16.45	1.0	0.01	0.5	17.96	143.68
Total Fat (g)	5.85	0.01	0.0	0.37	6.23	49.84
Carbohydrates (g)	0.0	1.21	8.99	4.25	14.46	115.68
Ash (g)	0.81	2.44	0.04	0.43	3.72	29.76
Calories (kcal)	123.036	8.447	34.832	22.425	188.74	1509.92
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	8.67	н/д	8.67	69.36
Glucose (dextrose) (g)	н/д	н/д	0.12	н/д	0.12	0.96
Fructose (g)	н/д	н/д	0.1	н/д	0.1	0.8
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	55.79	11.28	0.12	26.94	94.14	753.12
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.27	8.89	2.5	11.66	93.28
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.7	0.9	7.2
Calcium (mg)	3.969	3.028	7.608	4.875	19.48	155.84
Iron (mg)	1.52	0.31	0.07	0.18	2.08	16.64
Magnesium (mg)	18.257	6.853	0.825	н/д	25.935	207.48
Phosphorus (mg)	159.55	19.922	0.367	н/д	179.839	1438.712
Potassium (mg)	261.948	34.584	12.191	90.025	398.749	3189.992
Sodium (mg)	62.709	898.397	2.567	117.65	1081.322	8650.576
Zinc (mg)	3.42	0.08	0.0	н/д	3.51	28.08
Copper (mg)	0.064	0.016	0.005	н/д	0.084	0.672
Manganese (mg)	0.008	0.067	0.005	н/д	0.08	0.64
Selenium (mcg)	13.0	0.1	0.1	н/д	13.2	105.6
Vitamin A, IU (IU)	0.0	0.0	0.0	249.925	249.925	1999.4
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	н/д	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.25	0.0	0.0	н/д	0.25	2.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.6	0.6	4.8
Thiamin (mg)	0.079	0.005	0.0	н/д	0.084	0.672
Riboflavin (mg)	0.135	0.027	0.0	н/д	0.162	1.296
Niacin (mg)	3.128	0.351	0.01	н/д	3.488	27.904
Pantothenic acid (mg)	0.278	0.048	0.012	н/д	0.338	2.704
Vitamin B-6 (mg)	0.333	0.024	0.004	н/д	0.361	2.888
Folate (mcg)	5.556	2.231	0.092	н/д	7.879	63.032
Vitamin B-12 (mcg)	1.93	0.0	0.0	н/д	1.93	15.44
Choline (mg)	68.7	2.9	0.2	н/д	71.8	574.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.183	0.014	н/д	н/д	0.197	1.576
Threonine (g)	0.722	0.04	н/д	н/д	0.762	6.096
Isoleucine (g)	0.738	0.048	н/д	н/д	0.786	6.288
Leucine (g)	1.302	0.08	н/д	н/д	1.381	11.048
Lysine (g)	1.365	0.057	н/д	н/д	1.423	11.384
Methionine (g)	0.421	0.014	н/д	н/д	0.435	3.48
Cystine (g)	0.183	0.018	н/д	н/д	0.2	1.6
Phenylalanine (g)	0.643	0.053	н/д	н/д	0.696	5.568
Tyrosine (g)	0.556	0.037	н/д	н/д	0.592	4.736
Valine (g)	0.802	0.049	н/д	н/д	0.851	6.808
Arginine (g)	1.04	0.069	н/д	н/д	1.108	8.864
Histidine (g)	0.564	0.026	н/д	н/д	0.589	4.712
Alanine (g)	0.992	0.045	н/д	н/д	1.037	8.296
Aspartic acid (g)	1.5	0.107	н/д	н/д	1.607	12.856
Glutamic acid (g)	2.469	0.236	н/д	н/д	2.705	21.64
Glycine (g)	0.897	0.045	н/д	н/д	0.942	7.536
Proline (g)	0.73	0.073	н/д	н/д	0.804	6.432
Serine (g)	0.627	0.057	н/д	н/д	0.684	5.472
Cholesterol (mg)	49.215	0.0	0.0	0.0	49.215	393.72
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	2.056	0.002	0.0	0.127	2.184	17.472
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.746	0.002	0.0	н/д	2.748	21.984
Polyunsaturated (g)	0.183	0.003	0.0	н/д	0.186	1.488