Рецепт E. Z. Pot Roast - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 12	mushroom soup 38.75g	cream of mushroom soup 25.25g	onion soup 2.95g	rump roast 138.91g	Всего в порции	Всего в рецепте
Protein (g)	0.62	0.41	0.22	28.75	30.01	360.12
Total Fat (g)	1.09	1.49	0.01	16.03	18.62	223.44
Carbohydrates (g)	3.12	1.7	1.92	0.0	6.74	80.88
Ash (g)	0.28	0.49	0.69	1.4	2.86	34.32
Calories (kcal)	25.188	21.463	8.653	266.711	322.014	3864.168
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	33.79	21.17	0.11	92.9	147.98	1775.76
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.31	0.37	0.14	0.0	0.82	9.84
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.2	0.0	0.5	6.0
Calcium (mg)	0.0	3.03	4.223	27.782	35.036	420.432
Iron (mg)	0.0	0.28	0.04	2.42	2.73	32.76
Magnesium (mg)	н/д	1.01	1.772	30.561	33.343	400.116
Phosphorus (mg)	н/д	6.565	6.232	276.434	289.231	3470.772
Potassium (mg)	н/д	15.655	21.294	454.241	491.19	5894.28
Sodium (mg)	278.225	162.863	237.182	77.791	756.06	9072.72
Zinc (mg)	н/д	0.05	0.03	5.31	5.39	64.68
Copper (mg)	н/д	0.038	0.01	0.125	0.173	2.076
Manganese (mg)	н/д	0.02	0.02	0.014	0.054	0.648
Selenium (mcg)	н/д	0.6	0.1	34.5	35.2	422.4
Vitamin A, IU (IU)	234.438	7.323	0.443	0.0	242.203	2906.436
Retinol (mcg)	н/д	2.02	0.0	0.0	2.02	24.24
Vitamin A, RAE (mcg_RAE)	н/д	2.02	0.03	0.0	2.05	24.6
Beta Carotene (mcg)	н/д	0.505	0.266	0.0	0.771	9.252
Vitamin E (mg)	н/д	0.2	0.0	0.49	0.69	8.28
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.253	0.797	0.0	1.05	12.6
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.0	0.02	0.24
Tocopherol, delta (mg)	н/д	н/д	0.01	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	1.2
Thiamin (mg)	н/д	0.01	0.008	0.111	0.129	1.548
Riboflavin (mg)	н/д	0.013	0.008	0.181	0.201	2.412
Niacin (mg)	н/д	0.106	0.043	8.585	8.734	104.808
Pantothenic acid (mg)	н/д	0.058	0.025	0.833	0.917	11.004
Vitamin B-6 (mg)	н/д	0.0	0.017	0.847	0.864	10.368
Folate (mcg)	н/д	0.505	0.0	15.28	15.785	189.42
Vitamin B-12 (mcg)	н/д	0.0	0.0	2.07	2.07	24.84
Choline (mg)	н/д	2.4	0.8	120.0	123.3	1479.6
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.005	н/д	0.194	0.2	2.4
Threonine (g)	н/д	0.015	н/д	1.153	1.168	14.016
Isoleucine (g)	н/д	0.02	н/д	1.306	1.326	15.912
Leucine (g)	н/д	0.033	н/д	2.292	2.325	27.9
Lysine (g)	н/д	0.023	н/д	2.431	2.454	29.448
Methionine (g)	н/д	0.008	н/д	0.75	0.758	9.096
Cystine (g)	н/д	0.005	н/д	0.375	0.38	4.56
Phenylalanine (g)	н/д	0.018	н/д	1.139	1.157	13.884
Tyrosine (g)	н/д	0.015	н/д	0.917	0.932	11.184
Valine (g)	н/д	0.023	н/д	1.431	1.454	17.448
Arginine (g)	н/д	0.018	н/д	1.861	1.879	22.548
Histidine (g)	н/д	0.01	н/д	0.917	0.927	11.124
Alanine (g)	н/д	0.015	н/д	1.75	1.765	21.18
Aspartic acid (g)	н/д	0.028	н/д	2.625	2.653	31.836
Glutamic acid (g)	н/д	0.093	н/д	4.32	4.414	52.968
Glycine (g)	н/д	0.013	н/д	1.75	1.763	21.156
Proline (g)	н/д	0.035	н/д	1.375	1.411	16.932
Serine (g)	н/д	0.02	н/д	1.139	1.159	13.908
Cholesterol (mg)	1.55	0.0	0.0	80.569	82.119	985.428
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.314	0.348	0.003	6.307	6.972	83.664
Phytosterols (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.28	0.002	6.932	7.214	86.568
Polyunsaturated (g)	н/д	0.361	0.005	0.611	0.977	11.724