Рецепт E Z Peanut Butter Cookies - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake
43.67g |
peanut butter
21.5g |
oil
9.08g |
water
2.47g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 1.92 | 4.71 | 0.0 | 0.0 | 1.03 | 7.67 | 92.04 |
| Total Fat (g) | 5.07 | 10.65 | 9.08 | 0.0 | 0.82 | 25.62 | 307.44 |
| Carbohydrates (g) | 34.1 | 5.16 | 0.0 | 0.0 | 0.06 | 39.32 | 471.84 |
| Ash (g) | 1.0 | 0.65 | 0.0 | 0.0 | 0.07 | 1.72 | 20.64 |
| Calories (kcal) | 188.64 | 126.42 | 80.297 | 0.0 | 11.745 | 407.102 | 4885.224 |
| Starch (g) | н/д | 0.98 | н/д | н/д | н/д | 0.98 | 11.76 |
| Sucrose (g) | н/д | 0.51 | н/д | н/д | 0.01 | 0.52 | 6.24 |
| Glucose (dextrose) (g) | н/д | 0.88 | н/д | н/д | 0.02 | 0.9 | 10.8 |
| Fructose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.62 | 0.33 | 0.0 | 2.46 | 6.23 | 10.64 | 127.68 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 1.4 | 0.0 | 0.0 | 0.06 | 1.46 | 17.52 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 1.7 | 20.4 |
| Calcium (mg) | 58.95 | 11.61 | 0.0 | 0.074 | 4.353 | 74.987 | 899.844 |
| Iron (mg) | 0.21 | 0.46 | 0.0 | 0.0 | 0.15 | 0.83 | 9.96 |
| Magnesium (mg) | 4.367 | 38.485 | 0.0 | 0.025 | 0.986 | 43.862 | 526.344 |
| Phosphorus (mg) | 135.367 | 72.025 | 0.0 | 0.0 | 15.687 | 223.079 | 2676.948 |
| Potassium (mg) | 35.807 | 127.28 | 0.0 | 0.0 | 11.006 | 174.093 | 2089.116 |
| Sodium (mg) | 286.89 | 102.34 | 0.0 | 0.099 | 11.499 | 400.827 | 4809.924 |
| Zinc (mg) | 0.12 | 0.57 | 0.0 | 0.0 | 0.09 | 0.78 | 9.36 |
| Copper (mg) | 0.031 | 0.123 | 0.0 | 0.0 | 0.008 | 0.162 | 1.944 |
| Manganese (mg) | 0.083 | 0.292 | н/д | 0.0 | 0.003 | 0.379 | 4.548 |
| Selenium (mcg) | н/д | 8.7 | 0.0 | 0.0 | 2.6 | 11.3 | 135.6 |
| Vitamin A, IU (IU) | 0.437 | 0.0 | 0.0 | 0.0 | 39.999 | 40.436 | 485.232 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 11.417 | 137.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 11.499 | 137.988 |
| Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.821 | 0.821 | 9.852 |
| Vitamin E (mg) | н/д | 1.28 | 0.84 | 0.0 | 0.08 | 2.19 | 26.28 |
| Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 2.875 | 2.875 | 34.5 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 27.186 | 27.186 | 326.232 |
| Tocopherol, beta (mg) | н/д | 0.04 | н/д | н/д | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | н/д | 1.79 | н/д | н/д | 0.04 | 1.83 | 21.96 |
| Tocopherol, delta (mg) | н/д | 0.15 | н/д | н/д | 0.0 | 0.15 | 1.8 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.035 | 0.024 | 0.0 | 0.0 | 0.006 | 0.064 | 0.768 |
| Riboflavin (mg) | 0.022 | 0.024 | 0.0 | 0.0 | 0.039 | 0.085 | 1.02 |
| Niacin (mg) | 0.135 | 2.829 | 0.0 | 0.0 | 0.006 | 2.971 | 35.652 |
| Pantothenic acid (mg) | 0.157 | 0.224 | 0.0 | 0.0 | 0.118 | 0.499 | 5.988 |
| Vitamin B-6 (mg) | 0.035 | 0.118 | 0.0 | 0.0 | 0.011 | 0.165 | 1.98 |
| Folate (mcg) | 3.93 | 7.525 | 0.0 | 0.0 | 3.86 | 15.315 | 183.78 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | 0.15 | 1.8 |
| Choline (mg) | н/д | 14.1 | н/д | 0.0 | 20.6 | 34.7 | 416.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | н/д | 0.0 | н/д | 0.014 | 0.04 | 0.48 |
| Threonine (g) | 0.061 | н/д | 0.0 | н/д | 0.046 | 0.107 | 1.284 |
| Isoleucine (g) | 0.083 | н/д | 0.0 | н/д | 0.055 | 0.138 | 1.656 |
| Leucine (g) | 0.144 | н/д | 0.0 | н/д | 0.09 | 0.234 | 2.808 |
| Lysine (g) | 0.087 | н/д | 0.0 | н/д | 0.075 | 0.162 | 1.944 |
| Methionine (g) | 0.035 | н/д | 0.0 | н/д | 0.031 | 0.066 | 0.792 |
| Cystine (g) | 0.035 | н/д | 0.0 | н/д | 0.022 | 0.057 | 0.684 |
| Phenylalanine (g) | 0.087 | н/д | 0.0 | н/д | 0.056 | 0.143 | 1.716 |
| Tyrosine (g) | 0.061 | н/д | 0.0 | н/д | 0.041 | 0.102 | 1.224 |
| Valine (g) | 0.092 | н/д | 0.0 | н/д | 0.071 | 0.162 | 1.944 |
| Arginine (g) | 0.07 | н/д | 0.0 | н/д | 0.067 | 0.137 | 1.644 |
| Histidine (g) | 0.039 | н/д | 0.0 | н/д | 0.025 | 0.065 | 0.78 |
| Alanine (g) | 0.057 | н/д | 0.0 | н/д | 0.061 | 0.118 | 1.416 |
| Aspartic acid (g) | 0.096 | н/д | 0.0 | н/д | 0.109 | 0.205 | 2.46 |
| Glutamic acid (g) | 0.563 | н/д | 0.0 | н/д | 0.138 | 0.701 | 8.412 |
| Glycine (g) | 0.057 | н/д | 0.0 | н/д | 0.035 | 0.092 | 1.104 |
| Proline (g) | 0.201 | н/д | 0.0 | н/д | 0.042 | 0.243 | 2.916 |
| Serine (g) | 0.1 | н/д | 0.0 | н/д | 0.08 | 0.18 | 2.16 |
| Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 34.742 | 35.616 | 427.392 |
| Trans Fat (g) | н/д | н/д | 0.234 | н/д | н/д | 0.234 | 2.808 |
| Saturated Fat (g) | 0.76 | 2.047 | 0.675 | 0.0 | 0.255 | 3.736 | 44.832 |
| Phytosterols (mg) | н/д | н/д | 22.708 | н/д | н/д | 22.708 | 272.496 |
| Monounsaturated Fat (g) | 2.122 | 4.457 | 2.065 | 0.0 | 0.313 | 8.957 | 107.484 |
| Polyunsaturated (g) | 1.913 | 2.436 | 5.917 | 0.0 | 0.112 | 10.377 | 124.524 |