Рецепт E Michura's Overnight French Toast With Cinnamo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
36.96g |
milk
45.75g |
sugar
6.3g |
vanilla extract
1.05g |
cinnamon
0.16g |
baking powder
0.14g |
bread
16.0g |
sugar
25.0g |
corn syrup
21.31g |
cinnamon
0.16g |
cream
7.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.65 | 1.54 | 0.0 | 0.0 | 0.01 | 0.0 | 1.88 | 0.0 | 0.0 | 0.01 | 0.15 | 8.24 | 32.96 |
Total Fat (g) | 3.67 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.0 | 0.04 | 0.0 | 2.78 | 7.23 | 28.92 |
Carbohydrates (g) | 0.28 | 2.28 | 6.3 | 0.13 | 0.13 | 0.0 | 9.03 | 25.0 | 16.37 | 0.13 | 0.21 | 59.86 | 239.44 |
Ash (g) | 0.32 | 0.34 | 0.0 | 0.0 | 0.01 | 0.05 | 0.35 | 0.0 | 0.04 | 0.01 | 0.03 | 1.15 | 4.6 |
Calories (kcal) | 52.853 | 19.215 | 24.381 | 3.024 | 0.401 | 0.0 | 46.24 | 96.75 | 60.314 | 0.401 | 25.875 | 329.455 | 1317.82 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | 0.08 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.08 | 0.32 |
Fructose (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Lactose (g) | 0.04 | 2.38 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.42 | 9.68 |
Maltose (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 28.03 | 41.14 | 0.0 | 0.55 | 0.02 | 0.0 | 4.45 | 0.01 | 4.86 | 0.02 | 4.33 | 83.4 | 333.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 2.38 | 6.29 | 0.13 | 0.0 | 0.0 | 0.41 | 24.98 | 5.71 | 0.0 | 0.01 | 40.2 | 160.8 |
Galactose (g) | 0.04 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 19.589 | 54.443 | 0.063 | 0.116 | 1.628 | 0.0 | 7.04 | 0.25 | 2.771 | 1.628 | 4.875 | 92.402 | 369.608 |
Iron (mg) | 0.68 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.58 | 0.0 | 0.0 | 0.01 | 0.0 | 1.3 | 5.2 |
Magnesium (mg) | 4.435 | 5.033 | 0.0 | 0.126 | 0.098 | 0.0 | 4.48 | 0.0 | 0.213 | 0.098 | 0.525 | 15.007 | 60.028 |
Phosphorus (mg) | 70.594 | 43.463 | 0.0 | 0.063 | 0.104 | 0.0 | 18.24 | 0.0 | 0.0 | 0.104 | 4.65 | 137.217 | 548.868 |
Potassium (mg) | 49.526 | 68.625 | 0.126 | 1.554 | 0.7 | 0.0 | 20.48 | 0.5 | 0.213 | 0.7 | 5.625 | 148.05 | 592.2 |
Sodium (mg) | 51.744 | 20.13 | 0.0 | 0.095 | 0.016 | 38.988 | 104.0 | 0.0 | 13.214 | 0.016 | 2.85 | 231.053 | 924.212 |
Zinc (mg) | 0.41 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.09 | 0.0 | 0.02 | 0.87 | 3.48 |
Copper (mg) | 0.037 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.022 | 0.0 | 0.0 | 0.001 | 0.001 | 0.067 | 0.268 |
Manganese (mg) | 0.015 | 0.0 | 0.0 | 0.002 | 0.028 | 0.0 | 0.083 | 0.0 | 0.0 | 0.028 | 0.0 | 0.157 | 0.628 |
Selenium (mcg) | 11.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.2 | 0.1 | 0.0 | 0.0 | 17.9 | 71.6 |
Vitamin A, IU (IU) | 179.995 | 89.67 | 0.0 | 0.0 | 0.479 | 0.0 | 0.0 | 0.0 | 0.0 | 0.479 | 110.25 | 380.874 | 1523.496 |
Retinol (mcg) | 51.374 | 26.535 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.375 | 108.284 | 433.136 |
Vitamin A, RAE (mcg_RAE) | 51.744 | 26.535 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 30.825 | 109.153 | 436.612 |
Beta Carotene (mcg) | 3.696 | 0.915 | 0.0 | 0.0 | 0.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.182 | 5.4 | 10.375 | 41.5 |
Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.08 | 0.48 | 1.92 |
Vitamin D (IU) | 12.936 | 23.79 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 3.9 | 40.626 | 162.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 0.0 | 0.0 | 0.361 | 0.0 | 1.92 | 0.0 | 0.0 | 0.361 | 0.0 | 124.979 | 499.916 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.18 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Thiamin (mg) | 0.026 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.013 | 0.0 | 0.002 | 0.118 | 0.472 |
Riboflavin (mg) | 0.177 | 0.087 | 0.001 | 0.001 | 0.0 | 0.0 | 0.046 | 0.005 | 0.0 | 0.0 | 0.008 | 0.326 | 1.304 |
Niacin (mg) | 0.026 | 0.041 | 0.0 | 0.005 | 0.002 | 0.0 | 0.762 | 0.0 | 0.0 | 0.002 | 0.003 | 0.84 | 3.36 |
Pantothenic acid (mg) | 0.532 | 0.165 | 0.0 | 0.0 | 0.001 | 0.0 | 0.053 | 0.0 | 0.0 | 0.001 | 0.02 | 0.771 | 3.084 |
Vitamin B-6 (mg) | 0.052 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.002 | 0.089 | 0.356 |
Folate (mcg) | 17.371 | 2.288 | 0.0 | 0.0 | 0.01 | 0.0 | 23.68 | 0.0 | 0.0 | 0.01 | 0.3 | 43.658 | 174.632 |
Vitamin B-12 (mcg) | 0.48 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.69 | 2.76 |
Choline (mg) | 92.8 | 8.1 | 0.0 | н/д | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 1.3 | 104.6 | 418.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.72 | 0.0 | 0.0 | 0.0 | 0.0 | 18.72 | 74.88 |
Tryptophan (g) | 0.063 | 0.018 | н/д | н/д | 0.0 | н/д | 0.019 | н/д | н/д | 0.0 | 0.002 | 0.103 | 0.412 |
Threonine (g) | 0.207 | 0.041 | н/д | н/д | 0.0 | н/д | 0.045 | н/д | н/д | 0.0 | 0.007 | 0.3 | 1.2 |
Isoleucine (g) | 0.248 | 0.087 | н/д | н/д | 0.0 | н/д | 0.059 | н/д | н/д | 0.0 | 0.009 | 0.403 | 1.612 |
Leucine (g) | 0.403 | 0.174 | н/д | н/д | 0.0 | н/д | 0.11 | н/д | н/д | 0.0 | 0.015 | 0.703 | 2.812 |
Lysine (g) | 0.336 | 0.133 | н/д | н/д | 0.0 | н/д | 0.048 | н/д | н/д | 0.0 | 0.012 | 0.53 | 2.12 |
Methionine (g) | 0.14 | 0.037 | н/д | н/д | 0.0 | н/д | 0.024 | н/д | н/д | 0.0 | 0.004 | 0.205 | 0.82 |
Cystine (g) | 0.1 | 0.055 | н/д | н/д | 0.0 | н/д | 0.038 | н/д | н/д | 0.0 | 0.002 | 0.195 | 0.78 |
Phenylalanine (g) | 0.251 | 0.078 | н/д | н/д | 0.0 | н/д | 0.078 | н/д | н/д | 0.0 | 0.008 | 0.415 | 1.66 |
Tyrosine (g) | 0.185 | 0.064 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.008 | 0.287 | 1.148 |
Valine (g) | 0.318 | 0.101 | н/д | н/д | 0.0 | н/д | 0.069 | н/д | н/д | 0.0 | 0.011 | 0.499 | 1.996 |
Arginine (g) | 0.303 | 0.046 | н/д | н/д | 0.0 | н/д | 0.059 | н/д | н/д | 0.0 | 0.005 | 0.414 | 1.656 |
Histidine (g) | 0.115 | 0.037 | н/д | н/д | 0.0 | н/д | 0.034 | н/д | н/д | 0.0 | 0.005 | 0.19 | 0.76 |
Alanine (g) | 0.274 | 0.05 | н/д | н/д | 0.0 | н/д | 0.053 | н/д | н/д | 0.0 | 0.005 | 0.382 | 1.528 |
Aspartic acid (g) | 0.492 | 0.142 | н/д | н/д | 0.001 | н/д | 0.072 | н/д | н/д | 0.001 | 0.012 | 0.719 | 2.876 |
Glutamic acid (g) | 0.621 | 0.357 | н/д | н/д | 0.001 | н/д | 0.526 | н/д | н/д | 0.001 | 0.032 | 1.538 | 6.152 |
Glycine (g) | 0.159 | 0.027 | н/д | н/д | 0.0 | н/д | 0.058 | н/д | н/д | 0.0 | 0.003 | 0.248 | 0.992 |
Proline (g) | 0.188 | 0.165 | н/д | н/д | 0.001 | н/д | 0.178 | н/д | н/д | 0.001 | 0.015 | 0.547 | 2.188 |
Serine (g) | 0.359 | 0.096 | н/д | н/д | 0.0 | н/д | 0.072 | н/д | н/д | 0.0 | 0.008 | 0.535 | 2.14 |
Cholesterol (mg) | 156.341 | 2.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.275 | 168.903 | 675.612 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.146 | 0.288 | 0.0 | 0.0 | 0.001 | 0.0 | 0.08 | 0.0 | 0.0 | 0.001 | 1.727 | 3.242 | 12.968 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.042 | н/д | н/д | н/д | н/д | 0.042 | н/д | 0.085 | 0.34 |
Monounsaturated Fat (g) | 1.408 | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 0.0 | 0.802 | 2.395 | 9.58 |
Polyunsaturated (g) | 0.503 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.103 | 0.75 | 3.0 |