Рецепт Dynamite Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
308.38g 		cilantro
1.7g 		garlics
2.61g 		salt
1.5g 		chile
1.45g 		salsa
44.36g 		beer
29.7g 		Всего в порции Всего в рецепте
Protein (g) 57.36 0.04 0.17 0.0 0.01 0.67 0.14 58.37 233.48
Total Fat (g) 46.44 0.01 0.01 0.0 0.0 0.09 0.0 46.56 186.24
Carbohydrates (g) 0.0 0.06 0.86 0.0 0.07 3.11 1.05 5.15 20.6
Ash (g) 2.44 0.02 0.04 1.5 0.02 0.71 0.05 4.77 19.08
Calories (kcal) 663.017 0.391 3.889 0.0 0.304 15.97 12.771 696.341 2785.364
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2 4.8
Water (g) 203.5 1.57 1.53 0.0 1.35 39.79 27.31 275.05 1100.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.03 0.0 н/д н/д 0.0 0.04 0.16
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.7 2.8
Calcium (mg) 33.922 1.139 4.724 0.36 0.521 5.323 1.188 47.177 188.708
Iron (mg) 2.78 0.03 0.04 0.0 0.02 0.99 0.01 3.87 15.48
Magnesium (mg) 61.676 0.442 0.653 0.015 0.058 7.098 1.782 71.723 286.892
Phosphorus (mg) 453.319 0.816 3.993 0.0 0.159 13.308 4.158 475.753 1903.012
Potassium (mg) 582.838 8.857 10.466 0.12 1.636 119.772 8.019 731.708 2926.832
Sodium (mg) 215.866 0.782 0.444 581.37 5.747 190.748 1.188 996.144 3984.576
Zinc (mg) 4.04 0.01 0.03 0.0 0.0 0.08 0.0 4.16 16.64
Copper (mg) 0.154 0.004 0.008 0.0 н/д 0.044 0.003 0.214 0.856
Manganese (mg) 0.062 0.007 0.044 0.002 н/д н/д 0.003 0.117 0.468
Selenium (mcg) 44.4 0.0 0.4 0.0 0.0 0.2 0.2 45.2 180.8
Vitamin A, IU (IU) 431.732 114.716 0.235 0.0 1.824 243.98 0.0 792.487 3169.948
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 5.729 0.0 0.0 0.087 12.421 0.0 147.756 591.024
Beta Carotene (mcg) 0.0 66.81 0.131 0.0 н/д н/д 0.0 66.941 267.764
Vitamin E (mg) 0.93 0.04 0.0 0.0 н/д н/д 0.0 0.97 3.88
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.705 0.418 0.0 н/д н/д 0.0 15.123 60.492
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.9 0.5 0.8 0.0 0.5 1.8 0.0 8.5 34.0
Thiamin (mg) 0.185 0.001 0.005 0.0 0.0 0.022 0.003 0.217 0.868
Riboflavin (mg) 0.37 0.003 0.003 0.0 0.0 0.013 0.009 0.398 1.592
Niacin (mg) 20.97 0.019 0.018 0.0 0.009 0.479 0.151 21.647 86.588
Pantothenic acid (mg) 2.806 0.01 0.016 0.0 0.001 н/д 0.012 2.845 11.38
Vitamin B-6 (mg) 1.079 0.003 0.032 0.0 0.002 0.067 0.015 1.197 4.788
Folate (mcg) 18.503 1.054 0.078 0.0 0.782 8.428 1.782 30.627 122.508
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.01 0.96 3.84
Choline (mg) 184.1 0.2 0.6 0.0 н/д н/д 3.0 187.9 751.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.648 н/д 0.002 0.0 0.0 н/д 0.0 0.65 2.6
Threonine (g) 2.375 н/д 0.004 0.0 0.0 н/д 0.0 2.379 9.516
Isoleucine (g) 2.837 н/д 0.006 0.0 0.0 н/д 0.0 2.843 11.372
Leucine (g) 4.163 н/д 0.008 0.0 0.001 н/д 0.0 4.172 16.688
Lysine (g) 4.657 н/д 0.007 0.0 0.0 н/д 0.0 4.664 18.656
Methionine (g) 1.511 н/д 0.002 0.0 0.0 н/д 0.0 1.513 6.052
Cystine (g) 0.771 н/д 0.002 0.0 0.0 н/д 0.0 0.773 3.092
Phenylalanine (g) 2.22 н/д 0.005 0.0 0.0 н/д 0.0 2.225 8.9
Tyrosine (g) 1.85 н/д 0.002 0.0 0.0 н/д 0.0 1.853 7.412
Valine (g) 2.775 н/д 0.008 0.0 0.0 н/д 0.0 2.783 11.132
Arginine (g) 3.608 н/д 0.016 0.0 0.0 н/д 0.0 3.625 14.5
Histidine (g) 1.665 н/д 0.003 0.0 0.0 н/д 0.0 1.668 6.672
Alanine (g) 3.361 н/д 0.003 0.0 0.0 н/д 0.003 3.368 13.472
Aspartic acid (g) 5.119 н/д 0.013 0.0 0.001 н/д 0.006 5.139 20.556
Glutamic acid (g) 8.357 н/д 0.021 0.0 0.001 н/д 0.015 8.395 33.58
Glycine (g) 3.762 н/д 0.005 0.0 0.0 н/д 0.003 3.771 15.084
Proline (g) 2.806 н/д 0.003 0.0 0.0 н/д 0.012 2.821 11.284
Serine (g) 2.035 н/д 0.005 0.0 0.0 н/д 0.0 2.041 8.164
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 13.291 0.0 0.002 0.0 0.0 0.013 0.0 13.307 53.228
Phytosterols (mg) н/д 0.085 н/д 0.0 н/д н/д н/д 0.085 0.34
Monounsaturated Fat (g) 19.243 0.005 0.0 0.0 0.0 0.009 0.0 19.257 77.028
Polyunsaturated (g) 9.961 0.001 0.007 0.0 0.002 0.049 0.0 10.019 40.076