Рецепт Duxelles (Mushroom Seasoning) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mushrooms
220.0g 		shallots
17.6g 		butter
28.4g 		olive oil
40.5g 		nutmeg
1.13g 		Всего в порции Всего в рецепте
Protein (g) 6.8 0.44 0.24 0.0 0.0 7.48 7.48
Total Fat (g) 0.75 0.02 23.04 40.5 1.13 65.43 65.43
Carbohydrates (g) 7.22 2.96 0.02 0.0 0.0 10.19 10.19
Ash (g) 1.87 0.14 0.6 0.0 0.0 2.61 2.61
Calories (kcal) 48.399 12.672 203.628 358.02 9.989 632.708 632.708
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 3.26 н/д н/д н/д н/д 3.26 3.26
Fructose (g) 0.37 н/д н/д н/д н/д 0.37 0.37
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 203.34 14.04 4.51 0.0 0.0 221.89 221.89
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.63 н/д 0.02 0.0 0.0 3.65 3.65
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.2 н/д 0.0 0.0 0.0 2.2 2.2
Calcium (mg) 6.6 6.512 6.816 0.405 0.0 20.333 20.333
Iron (mg) 1.1 0.21 0.01 0.23 0.0 1.54 1.54
Magnesium (mg) 19.8 3.696 0.568 0.0 0.0 24.064 24.064
Phosphorus (mg) 189.197 10.56 6.816 0.0 0.0 206.573 206.573
Potassium (mg) 699.587 58.784 6.816 0.405 0.0 765.592 765.592
Sodium (mg) 11.0 2.112 163.584 0.81 0.0 177.506 177.506
Zinc (mg) 1.14 0.07 0.03 0.0 0.0 1.24 1.24
Copper (mg) 0.704 0.016 0.0 0.0 н/д 0.72 0.72
Manganese (mg) 0.11 0.051 0.0 0.0 н/д 0.161 0.161
Selenium (mcg) 20.5 0.2 0.3 0.0 0.0 21.0 21.0
Vitamin A, IU (IU) 0.0 209.44 709.716 0.0 0.0 919.156 919.156
Retinol (mcg) 0.0 0.0 190.564 0.0 0.0 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 10.56 194.256 0.0 0.0 204.816 204.816
Beta Carotene (mcg) 0.0 н/д 44.872 0.0 0.0 44.872 44.872
Vitamin E (mg) 0.02 н/д 0.66 5.81 0.0 6.49 6.49
Vitamin D (IU) 39.599 н/д 15.904 н/д н/д 55.503 55.503
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.02 н/д 0.0 0.04 н/д 0.07 0.07
Tocopherol, gamma (mg) 0.02 н/д 0.0 0.34 н/д 0.36 0.36
Tocopherol, delta (mg) 0.02 н/д 0.0 0.0 н/д 0.02 0.02
Vitamin C (mg) 4.6 1.4 0.0 0.0 0.0 6.0 6.0
Thiamin (mg) 0.176 0.011 0.003 0.0 0.0 0.189 0.189
Riboflavin (mg) 0.88 0.004 0.009 0.0 0.0 0.892 0.892
Niacin (mg) 7.942 0.035 0.011 0.0 0.0 7.988 7.988
Pantothenic acid (mg) 3.3 0.051 0.031 0.0 0.0 3.382 3.382
Vitamin B-6 (mg) 0.22 0.062 0.0 0.0 0.0 0.282 0.282
Folate (mcg) 35.199 5.984 0.852 0.0 0.0 42.035 42.035
Vitamin B-12 (mcg) 0.09 н/д 0.05 0.0 0.0 0.14 0.14
Choline (mg) 38.1 н/д 5.3 0.1 н/д 43.5 43.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.088 0.005 0.003 0.0 0.0 0.096 0.096
Threonine (g) 0.242 0.018 0.011 0.0 0.0 0.271 0.271
Isoleucine (g) 0.176 0.019 0.014 0.0 0.0 0.21 0.21
Leucine (g) 0.264 0.026 0.023 0.0 0.0 0.313 0.313
Lysine (g) 0.242 0.023 0.02 0.0 0.0 0.285 0.285
Methionine (g) 0.066 0.005 0.006 0.0 0.0 0.077 0.077
Cystine (g) 0.022 н/д 0.003 0.0 0.0 0.025 0.025
Phenylalanine (g) 0.198 0.014 0.011 0.0 0.0 0.223 0.223
Tyrosine (g) 0.088 0.012 0.011 0.0 0.0 0.112 0.112
Valine (g) 0.506 0.019 0.017 0.0 0.0 0.542 0.542
Arginine (g) 0.176 0.032 0.009 0.0 0.0 0.216 0.216
Histidine (g) 0.132 0.007 0.006 0.0 0.0 0.145 0.145
Alanine (g) 0.44 0.019 0.009 0.0 0.0 0.468 0.468
Aspartic acid (g) 0.44 0.04 0.017 0.0 0.0 0.498 0.498
Glutamic acid (g) 0.748 0.092 0.051 0.0 0.0 0.891 0.891
Glycine (g) 0.198 0.021 0.006 0.0 0.0 0.225 0.225
Proline (g) 0.176 0.03 0.023 0.0 0.0 0.229 0.229
Serine (g) 0.198 0.019 0.014 0.0 0.0 0.232 0.232
Cholesterol (mg) 0.0 0.0 61.06 0.0 0.0 61.06 61.06
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.088 0.004 14.589 5.593 1.017 21.291 21.291
Phytosterols (mg) н/д 0.88 н/д 89.505 0.0 90.385 90.385
Monounsaturated Fat (g) 0.0 0.002 5.97 29.549 0.054 35.574 35.574
Polyunsaturated (g) 0.308 0.007 0.863 4.261 0.0 5.439 5.439