Рецепт Dutch Yummy Bars - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chocolate cake
43.08g 		butter
14.19g 		milk
7.0g 		chocolate chips
14.18g 		nuts
11.42g 		caramel
42.08g 		milk
7.0g 		Всего в порции Всего в рецепте
Protein (g) 1.72 0.12 0.48 1.08 1.98 1.94 0.48 7.79 93.48
Total Fat (g) 4.09 11.51 0.53 4.2 5.87 3.41 0.53 30.15 361.8
Carbohydrates (g) 34.51 0.01 0.7 8.42 2.89 32.4 0.7 79.64 955.68
Ash (g) 1.08 0.3 0.11 0.25 0.47 0.76 0.11 3.08 36.96
Calories (kcal) 172.764 101.724 9.38 75.836 67.815 160.758 9.38 597.658 7171.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 2.25 5.18 0.21 0.2 3.58 5.18 18.16 217.92
Caffeine (mg) 3.016 0.0 0.0 2.835 0.0 0.0 0.0 5.851 70.212
Theobromine (mg) 104.262 0.0 0.0 29.059 0.0 0.0 0.0 133.32 1599.84
Sugars (g) 21.34 0.01 0.7 7.3 0.53 27.56 0.7 58.15 697.8
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.5 1.0 0.0 0.0 3.0 36.0
Calcium (mg) 41.791 3.405 18.27 26.791 7.992 58.075 18.27 174.593 2095.116
Iron (mg) 0.83 0.0 0.01 0.33 0.42 0.06 0.01 1.68 20.16
Magnesium (mg) 9.478 0.284 1.68 8.93 25.688 7.154 1.68 54.894 658.728
Phosphorus (mg) 126.665 3.405 14.21 29.484 49.663 47.975 14.21 285.612 3427.344
Potassium (mg) 64.194 3.405 21.21 52.731 68.158 90.058 21.21 320.966 3851.592
Sodium (mg) 277.026 81.72 7.42 11.198 76.378 103.104 7.42 564.266 6771.192
Zinc (mg) 0.18 0.01 0.05 0.33 0.43 0.19 0.05 1.25 15.0
Copper (mg) 0.069 0.0 0.001 0.069 0.146 0.008 0.001 0.296 3.552
Manganese (mg) 0.047 0.0 0.001 0.067 0.221 0.004 0.001 0.341 4.092
Selenium (mcg) 1.3 0.1 0.2 0.6 0.9 0.8 0.2 4.1 49.2
Vitamin A, IU (IU) 1.293 354.546 16.31 27.641 0.571 17.675 16.31 434.345 5212.14
Retinol (mcg) 0.431 95.198 4.48 8.363 0.0 4.629 4.48 117.581 1410.972
Vitamin A, RAE (mcg_RAE) 0.431 97.043 4.55 8.363 0.0 5.05 4.55 119.987 1439.844
Beta Carotene (mcg) 0.0 22.416 0.84 0.0 0.343 0.842 0.84 25.28 303.36
Vitamin E (mg) 0.03 0.33 0.01 0.07 1.25 0.19 0.01 1.9 22.8
Vitamin D (IU) н/д 7.945 н/д н/д н/д н/д н/д 7.945 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.723 0.0 0.0 0.851 2.398 0.0 0.0 4.971 59.652
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д 0.13 н/д н/д н/д 0.13 1.56
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.5 6.0
Thiamin (mg) 0.112 0.001 0.004 0.016 0.023 0.042 0.004 0.201 2.412
Riboflavin (mg) 0.078 0.004 0.022 0.043 0.023 0.109 0.022 0.301 3.612
Niacin (mg) 1.124 0.006 0.013 0.055 0.537 0.063 0.013 1.812 21.744
Pantothenic acid (mg) 0.03 0.016 0.045 0.067 0.138 0.261 0.045 0.601 7.212
Vitamin B-6 (mg) 0.017 0.0 0.004 0.006 0.034 0.025 0.004 0.089 1.068
Folate (mcg) 24.127 0.426 0.56 1.701 5.708 1.683 0.56 34.765 417.18
Vitamin B-12 (mcg) 0.0 0.02 0.01 0.11 0.0 0.13 0.01 0.28 3.36
Choline (mg) 1.7 2.7 2.2 6.5 6.2 3.4 2.2 24.9 298.8
Folic acid (mcg) 19.818 0.0 0.0 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.026 0.001 0.007 н/д 0.03 0.025 0.007 0.096 1.152
Threonine (g) 0.056 0.006 0.022 н/д 0.069 0.08 0.022 0.254 3.048
Isoleucine (g) 0.065 0.007 0.029 н/д 0.084 0.109 0.029 0.323 3.876
Leucine (g) 0.112 0.011 0.047 н/д 0.156 0.177 0.047 0.55 6.6
Lysine (g) 0.069 0.01 0.038 н/д 0.081 0.143 0.038 0.379 4.548
Methionine (g) 0.026 0.003 0.012 н/д 0.026 0.046 0.012 0.125 1.5
Cystine (g) 0.03 0.001 0.004 н/д 0.033 0.017 0.004 0.09 1.08
Phenylalanine (g) 0.082 0.006 0.023 н/д 0.108 0.088 0.023 0.331 3.972
Tyrosine (g) 0.056 0.006 0.023 н/д 0.078 0.088 0.023 0.274 3.288
Valine (g) 0.086 0.009 0.032 н/д 0.106 0.122 0.032 0.387 4.644
Arginine (g) 0.078 0.004 0.018 н/д 0.256 0.067 0.018 0.44 5.28
Histidine (g) 0.034 0.003 0.013 н/д 0.055 0.051 0.013 0.169 2.028
Alanine (g) 0.06 0.004 0.017 н/д 0.092 0.063 0.017 0.254 3.048
Aspartic acid (g) 0.112 0.009 0.036 н/д 0.235 0.135 0.036 0.563 6.756
Glutamic acid (g) 0.444 0.026 0.1 н/д 0.505 0.375 0.1 1.549 18.588
Glycine (g) 0.065 0.003 0.01 н/д 0.121 0.038 0.01 0.246 2.952
Proline (g) 0.146 0.011 0.046 н/д 0.1 0.173 0.046 0.523 6.276
Serine (g) 0.082 0.007 0.026 н/д 0.105 0.097 0.026 0.343 4.116
Cholesterol (mg) 0.0 30.503 2.03 3.26 0.0 2.946 2.03 40.769 489.228
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.383 7.288 0.321 2.624 0.788 1.044 0.321 13.769 165.228
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.629 2.982 0.164 1.019 3.585 0.648 0.164 10.19 122.28
Polyunsaturated (g) 0.784 0.431 0.018 0.196 1.23 1.465 0.018 4.14 49.68