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Рецепт Dutch Vegetable Cheese Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound (1/2 of a sm.) cabbage, shredded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beans
20.2g 		water
2.96g 		butter
11.35g 		leeks
1.06g 		celery
14.24g 		onions
19.8g 		chicken stock
94.64g 		parsley
0.36g 		whipping cream
4.5g 		edam
35.49g 		salt
0.45g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 4.72 0.0 0.1 0.02 0.1 0.22 0.95 0.01 0.09 8.87 0.0 0.0 15.07 150.7
Total Fat (g) 0.17 0.0 9.21 0.0 0.02 0.02 0.09 0.0 1.67 9.87 0.0 0.0 21.05 210.5
Carbohydrates (g) 12.17 0.0 0.01 0.15 0.42 1.85 0.38 0.02 0.13 0.51 0.0 0.02 15.65 156.5
Ash (g) 0.85 0.0 0.24 0.01 0.11 0.07 0.66 0.01 0.02 1.5 0.45 0.0 3.92 39.2
Calories (kcal) 67.266 0.0 81.38 0.644 2.278 7.92 6.624 0.13 15.525 126.692 0.0 0.066 308.526 3085.26
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 0.2 н/д н/д н/д н/д н/д н/д 0.21 2.1
Glucose (dextrose) (g) н/д н/д н/д н/д 0.08 0.39 н/д н/д н/д н/д н/д н/д 0.47 4.7
Fructose (g) н/д н/д н/д н/д 0.07 0.26 н/д н/д н/д н/д н/д н/д 0.33 3.3
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.29 2.96 1.8 0.88 13.59 17.64 92.55 0.32 2.6 14.75 0.0 0.0 149.38 1493.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.43 0.0 0.01 0.04 0.26 0.84 0.0 0.0 0.0 0.51 0.0 0.0 2.09 20.9
Galactose (g) н/д н/д н/д н/д 0.09 0.0 н/д н/д н/д н/д н/д н/д 0.09 0.9
Dietary Fiber (g) 3.1 0.0 0.0 0.0 0.2 0.3 0.4 0.0 0.0 0.0 0.0 0.0 4.1 41.0
Calcium (mg) 48.48 0.089 2.724 0.623 5.696 4.554 5.678 0.498 2.925 259.417 0.108 0.114 330.906 3309.06
Iron (mg) 2.11 0.0 0.0 0.02 0.03 0.04 0.19 0.02 0.0 0.16 0.0 0.01 2.58 25.8
Magnesium (mg) 38.38 0.03 0.227 0.296 1.566 1.98 0.946 0.181 0.315 10.646 0.005 0.05 54.622 546.22
Phosphorus (mg) 60.802 0.0 2.724 0.37 3.418 5.742 12.303 0.209 2.79 190.216 0.0 0.045 278.618 2786.18
Potassium (mg) 362.59 0.0 2.724 1.901 37.024 28.908 75.708 2.0 3.375 66.717 0.036 0.327 581.311 5813.11
Sodium (mg) 3.232 0.119 65.376 0.211 11.392 0.792 149.523 0.202 1.71 342.459 174.411 0.011 749.439 7494.39
Zinc (mg) 0.74 0.0 0.01 0.0 0.02 0.03 0.07 0.0 0.01 1.33 0.0 0.0 2.22 22.2
Copper (mg) 0.198 0.0 0.0 0.001 0.006 0.008 0.028 0.001 0.0 0.014 0.0 0.0 0.257 2.57
Manganese (mg) 0.364 0.0 0.0 0.005 0.014 0.026 0.047 0.001 0.0 0.004 0.0 0.001 0.462 4.62
Selenium (mcg) 2.6 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 5.1 0.0 0.0 8.0 80.0
Vitamin A, IU (IU) 0.0 0.0 283.637 17.604 63.938 0.396 0.0 30.411 66.15 292.776 0.0 0.078 754.988 7549.88
Retinol (mcg) 0.0 0.0 76.159 0.0 0.0 0.0 0.0 0.0 18.225 85.881 0.0 0.0 180.264 1802.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 77.634 0.876 3.133 0.0 0.0 1.52 18.495 86.236 0.0 0.004 187.898 1878.98
Beta Carotene (mcg) 0.0 0.0 17.933 10.56 38.448 0.198 0.0 18.245 3.24 3.904 0.0 0.041 92.568 925.68
Vitamin E (mg) 0.04 0.0 0.26 0.01 0.04 0.0 0.0 0.0 0.05 0.09 0.0 0.0 0.49 4.9
Vitamin D (IU) н/д 0.0 6.356 н/д н/д н/д н/д н/д 2.34 12.776 н/д н/д 21.472 214.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.02
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 20.064 40.299 0.792 0.0 20.075 0.0 0.0 0.0 0.053 81.284 812.84
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.4 1.5 6.6 0.5 0.0 0.0 0.0 0.0 9.2 92.0
Thiamin (mg) 0.089 0.0 0.001 0.001 0.003 0.01 0.0 0.0 0.001 0.014 0.0 0.0 0.119 1.19
Riboflavin (mg) 0.03 0.0 0.003 0.0 0.009 0.006 0.009 0.0 0.005 0.138 0.0 0.0 0.202 2.02
Niacin (mg) 0.097 0.0 0.005 0.004 0.046 0.024 0.483 0.005 0.002 0.028 0.0 0.0 0.693 6.93
Pantothenic acid (mg) 0.147 0.0 0.012 0.001 0.036 0.024 0.009 0.001 0.012 0.099 0.0 н/д 0.343 3.43
Vitamin B-6 (mg) 0.065 0.0 0.0 0.002 0.01 0.024 0.009 0.0 0.001 0.028 0.0 0.0 0.14 1.4
Folate (mcg) 78.376 0.0 0.341 0.676 5.126 3.762 0.0 0.549 0.18 5.678 0.0 0.003 94.69 946.9
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.04 0.0 0.01 0.55 0.0 0.0 0.61 6.1
Choline (mg) 13.4 0.0 2.1 0.1 0.9 1.2 н/д 0.0 0.8 5.5 0.0 0.0 24.0 240.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 н/д 0.001 0.0 0.001 0.002 н/д 0.0 0.001 0.124 0.0 н/д 0.187 1.87
Threonine (g) 0.198 н/д 0.005 0.001 0.003 0.004 н/д 0.0 0.004 0.33 0.0 н/д 0.544 5.44
Isoleucine (g) 0.208 н/д 0.006 0.001 0.003 0.002 н/д 0.0 0.005 0.465 0.0 н/д 0.69 6.9
Leucine (g) 0.378 н/д 0.009 0.001 0.004 0.006 н/д 0.001 0.009 0.912 0.0 н/д 1.32 13.2
Lysine (g) 0.323 н/д 0.008 0.001 0.004 0.008 н/д 0.001 0.007 0.944 0.0 н/д 1.296 12.96
Methionine (g) 0.071 н/д 0.002 0.0 0.001 0.0 н/д 0.0 0.002 0.256 0.0 н/д 0.333 3.33
Cystine (g) 0.051 н/д 0.001 0.0 0.0 0.0 н/д 0.0 0.001 0.092 0.0 н/д 0.145 1.45
Phenylalanine (g) 0.255 н/д 0.005 0.001 0.003 0.006 н/д 0.001 0.005 0.507 0.0 н/д 0.781 7.81
Tyrosine (g) 0.133 н/д 0.005 0.0 0.001 0.002 н/д 0.0 0.005 0.518 0.0 н/д 0.665 6.65
Valine (g) 0.246 н/д 0.007 0.001 0.004 0.004 н/д 0.001 0.006 0.642 0.0 н/д 0.911 9.11
Arginine (g) 0.293 н/д 0.003 0.001 0.003 0.02 н/д 0.0 0.003 0.341 0.0 н/д 0.664 6.64
Histidine (g) 0.131 н/д 0.002 0.0 0.001 0.002 н/д 0.0 0.003 0.366 0.0 н/д 0.506 5.06
Alanine (g) 0.198 н/д 0.003 0.001 0.003 0.004 н/д 0.001 0.003 0.27 0.0 н/д 0.482 4.82
Aspartic acid (g) 0.572 н/д 0.007 0.001 0.017 0.018 н/д 0.001 0.007 0.621 0.0 н/д 1.244 12.44
Glutamic acid (g) 0.719 н/д 0.02 0.002 0.013 0.051 н/д 0.001 0.019 2.183 0.0 н/д 3.009 30.09
Glycine (g) 0.184 н/д 0.002 0.001 0.003 0.006 н/д 0.001 0.002 0.174 0.0 н/д 0.372 3.72
Proline (g) 0.2 н/д 0.009 0.001 0.003 0.002 н/д 0.001 0.009 1.153 0.0 н/д 1.378 13.78
Serine (g) 0.257 н/д 0.006 0.001 0.003 0.004 н/д 0.001 0.005 0.55 0.0 н/д 0.825 8.25
Cholesterol (mg) 0.0 0.0 24.403 0.0 0.0 0.0 0.0 0.0 6.165 31.584 0.0 0.0 62.152 621.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 0.0 5.83 0.0 0.006 0.008 0.028 0.0 1.036 6.235 0.0 0.0 13.19 131.9
Phytosterols (mg) н/д н/д н/д н/д 0.854 2.97 н/д 0.018 н/д н/д 0.0 0.024 3.866 38.66
Monounsaturated Fat (g) 0.014 0.0 2.386 0.0 0.004 0.002 0.047 0.001 0.481 2.885 0.0 0.0 5.821 58.21
Polyunsaturated (g) 0.073 0.0 0.345 0.002 0.011 0.004 0.019 0.0 0.062 0.238 0.0 0.0 0.754 7.54