Рецепт Dutch Tuna Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x hamburger buns Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tuna
315.0g 		cabbage
140.0g 		dill pickle
8.94g 		mayonnaise
59.75g 		pickle
9.46g 		cheese
126.0g 		Всего в порции Всего в рецепте
Protein (g) 80.36 1.79 0.05 0.0 0.08 27.97 110.25 110.25
Total Fat (g) 2.58 0.14 0.01 46.49 0.01 39.3 88.53 88.53
Carbohydrates (g) 0.0 8.12 0.23 0.18 1.54 2.02 12.09 12.09
Ash (g) 4.66 0.9 0.21 0.24 0.09 2.78 8.88 8.88
Calories (kcal) 365.4 35.0 1.073 411.08 6.149 472.5 1291.202 1291.202
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.11 0.0 н/д н/д н/д 0.11 0.11
Glucose (dextrose) (g) н/д 2.34 0.08 н/д н/д н/д 2.42 2.42
Fructose (g) н/д 2.03 0.04 н/д н/д н/д 2.07 2.07
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.01 0.0 н/д н/д н/д 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 234.71 129.05 8.43 12.97 7.75 53.93 446.83 446.83
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 4.48 0.12 0.18 н/д 0.57 5.34 5.34
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 3.5 0.1 0.0 0.2 0.0 3.8 3.8
Calcium (mg) 34.65 56.0 3.755 4.183 1.041 776.16 875.788 875.788
Iron (mg) 4.82 0.66 0.03 0.14 0.04 0.49 6.18 6.18
Magnesium (mg) 85.05 16.8 0.626 0.598 1.419 27.72 132.212 132.212
Phosphorus (mg) 513.45 36.4 1.073 14.938 1.608 938.7 1506.169 1506.169
Potassium (mg) 746.55 238.0 8.225 8.365 14.001 204.12 1219.261 1219.261
Sodium (mg) 1064.7 25.2 78.225 290.385 24.974 8.82 1492.304 1492.304
Zinc (mg) 2.43 0.25 0.01 0.08 0.02 3.77 6.56 6.56
Copper (mg) 0.158 0.028 0.003 0.0 0.011 0.038 0.237 0.237
Manganese (mg) 0.032 0.224 0.004 н/д 0.021 н/д 0.281 0.281
Selenium (mcg) 253.3 0.4 0.0 1.0 0.1 16.0 270.7 270.7
Vitamin A, IU (IU) 179.55 137.2 16.36 0.0 1.041 1208.34 1542.491 1542.491
Retinol (mcg) 53.55 0.0 0.0 0.0 0.0 311.22 364.77 364.77
Vitamin A, RAE (mcg_RAE) 53.55 7.0 0.805 0.0 0.095 320.04 381.489 381.489
Beta Carotene (mcg) 0.0 58.8 6.973 0.0 н/д 102.06 167.833 167.833
Vitamin E (mg) 1.04 0.21 0.01 7.04 н/д 0.34 8.64 8.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 42.0 3.665 0.0 н/д 0.0 45.665 45.665
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 51.2 0.1 0.0 0.2 0.0 51.5 51.5
Thiamin (mg) 0.095 0.084 0.003 0.006 0.001 0.038 0.226 0.226
Riboflavin (mg) 0.221 0.056 0.003 0.036 0.005 0.441 0.761 0.761
Niacin (mg) 41.832 0.322 0.009 0.006 0.024 0.088 42.281 42.281
Pantothenic acid (mg) 0.662 0.294 0.004 н/д 0.013 н/д 0.973 0.973
Vitamin B-6 (mg) 1.103 0.168 0.002 0.006 0.005 0.088 1.371 1.371
Folate (mcg) 12.6 60.2 0.089 0.0 2.554 10.08 85.524 85.524
Vitamin B-12 (mcg) 9.42 0.0 0.0 0.0 0.0 0.88 10.3 10.3
Choline (mg) 92.3 15.0 0.3 0.4 н/д 45.6 153.6 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.914 0.014 0.001 н/д 0.001 н/д 0.929 0.929
Threonine (g) 3.528 0.056 0.002 н/д 0.002 н/д 3.588 3.588
Isoleucine (g) 3.717 0.042 0.002 н/д 0.002 н/д 3.763 3.763
Leucine (g) 6.521 0.056 0.003 н/д 0.003 н/д 6.582 6.582
Lysine (g) 7.371 0.056 0.003 н/д 0.003 н/д 7.433 7.433
Methionine (g) 2.394 0.014 0.001 н/д 0.001 н/д 2.41 2.41
Cystine (g) 0.851 0.014 0.0 н/д 0.001 н/д 0.865 0.865
Phenylalanine (g) 3.15 0.042 0.002 н/д 0.002 н/д 3.196 3.196
Tyrosine (g) 2.709 0.028 0.001 н/д 0.002 н/д 2.74 2.74
Valine (g) 4.127 0.056 0.002 н/д 0.003 н/д 4.187 4.187
Arginine (g) 4.82 0.112 0.004 н/д 0.002 н/д 4.937 4.937
Histidine (g) 2.363 0.028 0.001 н/д 0.001 н/д 2.392 2.392
Alanine (g) 4.851 0.056 0.002 н/д 0.003 н/д 4.912 4.912
Aspartic acid (g) 8.222 0.168 0.004 н/д 0.006 н/д 8.399 8.399
Glutamic acid (g) 12.002 0.406 0.016 н/д 0.02 н/д 12.443 12.443
Glycine (g) 3.843 0.042 0.002 н/д 0.002 н/д 3.889 3.889
Proline (g) 2.835 0.07 0.001 н/д 0.002 н/д 2.908 2.908
Serine (g) 3.276 0.07 0.002 н/д 0.003 н/д 3.351 3.351
Cholesterol (mg) 94.5 0.0 0.0 0.0 0.0 118.44 212.94 212.94
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.725 0.042 0.004 6.441 0.001 24.759 31.971 31.971
Phytosterols (mg) н/д 15.4 1.252 н/д н/д н/д 16.652 16.652
Monounsaturated Fat (g) 0.504 0.028 0.0 10.773 0.002 11.252 22.559 22.559
Polyunsaturated (g) 1.071 0.028 0.005 27.21 0.003 1.247 29.565 29.565