Рецепт Dutch Treat: Funchi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
black-eyed peas
75.0g |
sugar
36.67g |
bacon bits
35.0g |
butter
9.47g |
garlics
0.87g |
salt
0.5g |
water
79.0g |
cornmeal
26.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.56 | 0.04 | 11.2 | 0.08 | 0.06 | 0.0 | 0.0 | 1.92 | 16.86 | 101.16 |
Total Fat (g) | 0.41 | 0.0 | 9.07 | 7.68 | 0.0 | 0.0 | 0.0 | 0.47 | 17.63 | 105.78 |
Carbohydrates (g) | 10.22 | 35.97 | 10.01 | 0.01 | 0.29 | 0.0 | 0.0 | 20.97 | 77.47 | 464.82 |
Ash (g) | 1.09 | 0.17 | 1.93 | 0.2 | 0.01 | 0.5 | 0.08 | 0.14 | 4.11 | 24.66 |
Calories (kcal) | 57.75 | 139.333 | 166.6 | 67.876 | 1.296 | 0.0 | 0.0 | 97.785 | 530.641 | 3183.846 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.5 | 19.5 | 117.0 |
Sucrose (g) | н/д | 34.67 | н/д | н/д | н/д | н/д | н/д | 0.19 | 34.87 | 209.22 |
Glucose (dextrose) (g) | н/д | 0.5 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.65 | 3.9 |
Fructose (g) | н/д | 0.41 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.45 | 2.7 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.05 | 0.3 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 59.72 | 0.49 | 2.8 | 1.5 | 0.51 | 0.0 | 78.92 | 2.98 | 146.93 | 881.58 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 35.57 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.44 | 36.03 | 216.18 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 7.1 | 42.6 |
Calcium (mg) | 15.0 | 30.433 | 35.35 | 2.272 | 1.575 | 0.12 | 2.37 | 0.795 | 87.915 | 527.49 |
Iron (mg) | 0.73 | 0.26 | 0.25 | 0.0 | 0.01 | 0.0 | 0.0 | 0.29 | 1.55 | 9.3 |
Magnesium (mg) | 21.0 | 3.3 | 33.25 | 0.189 | 0.218 | 0.005 | 0.79 | 9.275 | 68.027 | 408.162 |
Phosphorus (mg) | 52.5 | 1.467 | 75.95 | 2.272 | 1.331 | 0.0 | 0.0 | 27.825 | 161.345 | 968.07 |
Potassium (mg) | 129.0 | 48.767 | 50.75 | 2.272 | 3.489 | 0.04 | 0.0 | 40.28 | 274.597 | 1647.582 |
Sodium (mg) | 224.25 | 10.267 | 619.5 | 54.528 | 0.148 | 193.79 | 3.16 | 1.855 | 1107.498 | 6644.988 |
Zinc (mg) | 0.53 | 0.01 | 0.65 | 0.01 | 0.01 | 0.0 | 0.01 | 0.19 | 1.41 | 8.46 |
Copper (mg) | 0.09 | 0.018 | 0.189 | 0.0 | 0.003 | 0.0 | 0.008 | 0.021 | 0.329 | 1.974 |
Manganese (mg) | 0.21 | 0.022 | н/д | 0.0 | 0.015 | 0.001 | 0.0 | 0.048 | 0.295 | 1.77 |
Selenium (mcg) | 1.7 | 0.4 | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 3.1 | 8.0 | 48.0 |
Vitamin A, IU (IU) | 9.75 | 0.0 | 0.0 | 236.572 | 0.078 | 0.0 | 0.0 | 56.71 | 303.11 | 1818.66 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.521 | 0.0 | 0.0 | 0.0 | 0.0 | 63.521 | 381.126 |
Vitamin A, RAE (mcg_RAE) | 0.75 | 0.0 | 0.0 | 64.752 | 0.0 | 0.0 | 0.0 | 2.915 | 68.417 | 410.502 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 14.957 | 0.044 | 0.0 | 0.0 | 25.705 | 40.706 | 244.236 |
Vitamin E (mg) | н/д | 0.0 | 2.42 | 0.22 | 0.0 | 0.0 | 0.0 | 0.04 | 2.68 | 16.08 |
Vitamin D (IU) | н/д | н/д | н/д | 5.301 | н/д | н/д | 0.0 | н/д | 5.301 | 31.806 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.139 | 0.0 | 0.0 | 359.075 | 359.214 | 2155.284 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.16 | 0.16 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Vitamin C (mg) | 2.0 | 0.0 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.0 | 18.0 |
Thiamin (mg) | 0.06 | 0.0 | 0.21 | 0.001 | 0.002 | 0.0 | 0.0 | 0.037 | 0.31 | 1.86 |
Riboflavin (mg) | 0.053 | 0.0 | 0.025 | 0.003 | 0.001 | 0.0 | 0.0 | 0.013 | 0.094 | 0.564 |
Niacin (mg) | 0.263 | 0.04 | 0.56 | 0.004 | 0.006 | 0.0 | 0.0 | 0.265 | 1.138 | 6.828 |
Pantothenic acid (mg) | 0.143 | 0.048 | н/д | 0.01 | 0.005 | 0.0 | 0.0 | 0.074 | 0.28 | 1.68 |
Vitamin B-6 (mg) | 0.038 | 0.015 | 0.028 | 0.0 | 0.011 | 0.0 | 0.0 | 0.053 | 0.144 | 0.864 |
Folate (mcg) | 38.25 | 0.367 | 44.45 | 0.284 | 0.026 | 0.0 | 0.0 | 7.95 | 91.327 | 547.962 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.42 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 2.64 |
Choline (mg) | н/д | 0.8 | 47.2 | 1.8 | 0.2 | 0.0 | 0.0 | 2.9 | 52.9 | 317.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.011 | 0.057 | 0.342 |
Threonine (g) | 0.135 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.048 | 0.188 | 1.128 |
Isoleucine (g) | 0.143 | н/д | н/д | 0.005 | 0.002 | 0.0 | н/д | 0.066 | 0.215 | 1.29 |
Leucine (g) | 0.27 | н/д | н/д | 0.008 | 0.003 | 0.0 | н/д | 0.273 | 0.553 | 3.318 |
Lysine (g) | 0.24 | н/д | н/д | 0.007 | 0.002 | 0.0 | н/д | 0.029 | 0.278 | 1.668 |
Methionine (g) | 0.053 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.045 | 0.1 | 0.6 |
Cystine (g) | 0.038 | н/д | н/д | 0.001 | 0.001 | 0.0 | н/д | 0.042 | 0.081 | 0.486 |
Phenylalanine (g) | 0.21 | н/д | н/д | 0.004 | 0.002 | 0.0 | н/д | 0.098 | 0.313 | 1.878 |
Tyrosine (g) | 0.113 | н/д | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.05 | 0.167 | 1.002 |
Valine (g) | 0.173 | н/д | н/д | 0.006 | 0.003 | 0.0 | н/д | 0.09 | 0.271 | 1.626 |
Arginine (g) | 0.248 | н/д | н/д | 0.003 | 0.005 | 0.0 | н/д | 0.064 | 0.319 | 1.914 |
Histidine (g) | 0.113 | н/д | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.048 | 0.163 | 0.978 |
Alanine (g) | 0.165 | н/д | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.151 | 0.32 | 1.92 |
Aspartic acid (g) | 0.428 | н/д | н/д | 0.006 | 0.004 | 0.0 | н/д | 0.125 | 0.562 | 3.372 |
Glutamic acid (g) | 0.675 | н/д | н/д | 0.017 | 0.007 | 0.0 | н/д | 0.392 | 1.091 | 6.546 |
Glycine (g) | 0.15 | н/д | н/д | 0.002 | 0.002 | 0.0 | н/д | 0.058 | 0.212 | 1.272 |
Proline (g) | 0.158 | н/д | н/д | 0.008 | 0.001 | 0.0 | н/д | 0.201 | 0.367 | 2.202 |
Serine (g) | 0.18 | н/д | н/д | 0.005 | 0.002 | 0.0 | н/д | 0.093 | 0.279 | 1.674 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.353 | 0.0 | 0.0 | 0.0 | 0.0 | 20.353 | 122.118 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.105 | 0.0 | 1.421 | 4.863 | 0.001 | 0.0 | 0.0 | 0.05 | 6.44 | 38.64 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.038 | 0.0 | 2.181 | 1.99 | 0.0 | 0.0 | 0.0 | 0.093 | 4.301 | 25.806 |
Polyunsaturated (g) | 0.18 | 0.0 | 4.743 | 0.288 | 0.002 | 0.0 | 0.0 | 0.193 | 5.406 | 32.436 |