Рецепт Dutch Style Green Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound size) cut green beans
1 hard-cooked egg, sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		bacon
87.0g 		onion
63.0g 		cornstarch
5.33g 		salt
1.5g 		mustard
1.25g 		sugar
13.75g 		vinegar
15.0g 		Всего в порции Всего в рецепте
Protein (g) 10.09 0.69 0.01 0.0 0.05 0.02 0.0 10.87 10.87
Total Fat (g) 39.18 0.06 0.0 0.0 0.05 0.0 0.0 39.3 39.3
Carbohydrates (g) 0.57 5.88 4.86 0.0 0.07 13.49 0.14 25.02 25.02
Ash (g) 2.18 0.22 0.0 1.5 0.05 0.06 н/д 4.01 4.01
Calories (kcal) 398.46 25.2 20.307 0.0 0.838 52.25 3.15 500.205 500.205
Starch (g) н/д 0.0 н/д н/д 0.01 н/д н/д 0.01 0.01
Sucrose (g) н/д 0.62 н/д н/д 0.0 13.0 н/д 13.63 13.63
Glucose (dextrose) (g) н/д 1.24 н/д н/д 0.01 0.19 н/д 1.43 1.43
Fructose (g) н/д 0.81 н/д н/д 0.0 0.15 н/д 0.97 0.97
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.97 56.14 0.44 0.0 1.03 0.18 14.07 106.85 106.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.67 0.0 0.0 0.01 13.34 0.06 16.08 16.08
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Calcium (mg) 5.22 14.49 0.107 0.36 0.725 11.413 1.05 33.364 33.364
Iron (mg) 0.42 0.13 0.03 0.0 0.02 0.1 0.03 0.73 0.73
Magnesium (mg) 10.44 6.3 0.16 0.015 0.613 1.238 0.75 19.515 19.515
Phosphorus (mg) 163.56 18.27 0.693 0.0 1.325 0.55 1.2 185.598 185.598
Potassium (mg) 180.96 91.98 0.16 0.12 1.725 18.288 10.95 304.182 304.182
Sodium (mg) 724.71 2.52 0.48 581.37 14.188 3.85 0.75 1327.867 1327.867
Zinc (mg) 1.02 0.11 0.0 0.0 0.01 0.0 0.01 1.15 1.15
Copper (mg) 0.061 0.025 0.003 0.0 0.001 0.007 0.002 0.099 0.099
Manganese (mg) 0.017 0.082 0.003 0.002 0.005 0.008 н/д 0.117 0.117
Selenium (mcg) 17.6 0.3 0.1 0.0 0.4 0.2 0.0 18.6 18.6
Vitamin A, IU (IU) 32.19 1.26 0.0 0.0 0.888 0.0 н/д 34.337 34.337
Retinol (mcg) 9.57 0.0 0.0 0.0 0.0 0.0 0.0 9.57 9.57
Vitamin A, RAE (mcg_RAE) 9.57 0.0 0.0 0.0 0.05 0.0 0.0 9.62 9.62
Beta Carotene (mcg) 0.0 0.63 0.0 0.0 0.363 0.0 0.0 0.992 0.992
Vitamin E (mg) 0.23 0.01 0.0 0.0 0.0 0.0 0.0 0.25 0.25
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.52 0.0 0.0 0.225 0.0 0.0 2.745 2.745
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.07 0.0 0.0 н/д 0.03 н/д н/д 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 4.7 4.7
Thiamin (mg) 0.244 0.031 0.0 0.0 0.004 0.0 0.0 0.279 0.279
Riboflavin (mg) 0.096 0.019 0.0 0.0 0.0 0.0 0.0 0.115 0.115
Niacin (mg) 3.332 0.076 0.0 0.0 0.007 0.015 0.0 3.429 3.429
Pantothenic acid (mg) 0.452 0.076 0.0 0.0 0.004 0.018 н/д 0.55 0.55
Vitamin B-6 (mg) 0.183 0.076 0.0 0.0 0.001 0.006 0.0 0.265 0.265
Folate (mcg) 1.74 11.97 0.0 0.0 0.088 0.138 0.0 13.935 13.935
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6
Choline (mg) 40.5 3.8 0.0 0.0 0.3 0.3 0.0 45.0 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.087 0.006 0.0 0.0 0.0 н/д н/д 0.093 0.093
Threonine (g) 0.392 0.013 0.001 0.0 0.002 н/д н/д 0.407 0.407
Isoleucine (g) 0.47 0.006 0.001 0.0 0.002 н/д н/д 0.479 0.479
Leucine (g) 0.783 0.019 0.002 0.0 0.004 н/д н/д 0.808 0.808
Lysine (g) 0.835 0.025 0.001 0.0 0.003 н/д н/д 0.864 0.864
Methionine (g) 0.226 0.0 0.001 0.0 0.001 н/д н/д 0.228 0.228
Cystine (g) 0.113 0.0 0.001 0.0 0.001 н/д н/д 0.115 0.115
Phenylalanine (g) 0.4 0.019 0.001 0.0 0.002 н/д н/д 0.422 0.422
Tyrosine (g) 0.313 0.006 0.001 0.0 0.002 н/д н/д 0.322 0.322
Valine (g) 0.539 0.013 0.001 0.0 0.003 н/д н/д 0.555 0.555
Arginine (g) 0.653 0.063 0.001 0.0 0.003 н/д н/д 0.719 0.719
Histidine (g) 0.383 0.006 0.001 0.0 0.002 н/д н/д 0.391 0.391
Alanine (g) 0.644 0.013 0.001 0.0 0.002 н/д н/д 0.66 0.66
Aspartic acid (g) 0.948 0.057 0.001 0.0 0.005 н/д н/д 1.011 1.011
Glutamic acid (g) 1.488 0.164 0.003 0.0 0.009 н/д н/д 1.664 1.664
Glycine (g) 0.705 0.019 0.001 0.0 0.003 н/д н/д 0.727 0.727
Proline (g) 0.557 0.006 0.001 0.0 0.005 н/д н/д 0.569 0.569
Serine (g) 0.383 0.013 0.001 0.0 0.003 н/д н/д 0.399 0.399
Cholesterol (mg) 59.16 0.0 0.0 0.0 0.0 0.0 0.0 59.16 59.16
Trans Fat (g) 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 13.041 0.025 0.001 0.0 0.003 0.0 0.0 13.07 13.07
Phytosterols (mg) н/д 9.45 н/д 0.0 н/д н/д н/д 9.45 9.45
Monounsaturated Fat (g) 17.444 0.006 0.001 0.0 0.033 0.0 0.0 17.484 17.484
Polyunsaturated (g) 4.376 0.013 0.002 0.0 0.012 0.0 0.0 4.402 4.402