Рецепт Dutch Potato Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
168.75g |
butter
14.2g |
parsley
1.19g |
cream
10.0g |
salt
3.0g |
onion
1.5g |
egg
44.0g |
pepper
0.0g |
cornmeal
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.41 | 0.12 | 0.04 | 0.27 | 0.0 | 0.02 | 5.54 | н/д | н/д | 9.39 | 9.39 |
Total Fat (g) | 0.15 | 11.52 | 0.01 | 1.93 | 0.0 | 0.0 | 4.37 | н/д | н/д | 17.98 | 17.98 |
Carbohydrates (g) | 29.48 | 0.01 | 0.08 | 0.37 | 0.0 | 0.14 | 0.34 | н/д | н/д | 30.41 | 30.41 |
Ash (g) | 1.82 | 0.3 | 0.03 | 0.06 | 2.99 | 0.01 | 0.38 | н/д | н/д | 5.58 | 5.58 |
Calories (kcal) | 129.938 | 101.814 | 0.428 | 19.5 | 0.0 | 0.601 | 62.92 | н/д | н/д | 315.2 | 315.2 |
Starch (g) | 26.06 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 26.06 | 26.06 |
Sucrose (g) | 0.29 | н/д | н/д | н/д | н/д | 0.01 | 0.05 | н/д | н/д | 0.35 | 0.35 |
Glucose (dextrose) (g) | 0.56 | н/д | н/д | н/д | н/д | 0.03 | 0.09 | н/д | н/д | 0.68 | 0.68 |
Fructose (g) | 0.46 | н/д | н/д | н/д | н/д | 0.02 | 0.05 | н/д | н/д | 0.52 | 0.52 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 133.89 | 2.25 | 1.04 | 7.38 | 0.01 | 1.34 | 33.37 | н/д | н/д | 179.27 | 179.27 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 1.32 | 0.01 | 0.01 | 0.01 | 0.0 | 0.06 | 0.34 | н/д | н/д | 1.75 | 1.75 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 3.8 | 3.8 |
Calcium (mg) | 20.25 | 3.408 | 1.639 | 9.6 | 0.72 | 0.346 | 23.32 | н/д | н/д | 59.282 | 59.282 |
Iron (mg) | 1.32 | 0.0 | 0.07 | 0.0 | 0.01 | 0.0 | 0.81 | н/д | н/д | 2.21 | 2.21 |
Magnesium (mg) | 38.813 | 0.284 | 0.594 | 0.9 | 0.03 | 0.15 | 5.28 | н/д | н/д | 46.051 | 46.051 |
Phosphorus (mg) | 96.188 | 3.408 | 0.689 | 8.0 | 0.0 | 0.436 | 84.04 | н/д | н/д | 192.76 | 192.76 |
Potassium (mg) | 710.438 | 3.408 | 6.579 | 12.2 | 0.24 | 2.194 | 58.96 | н/д | н/д | 794.019 | 794.019 |
Sodium (mg) | 10.125 | 81.792 | 0.665 | 4.0 | 1162.74 | 0.06 | 61.6 | н/д | н/д | 1320.982 | 1320.982 |
Zinc (mg) | 0.49 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.49 | н/д | н/д | 1.04 | 1.04 |
Copper (mg) | 0.186 | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | 0.044 | н/д | н/д | 0.234 | 0.234 |
Manganese (mg) | 0.253 | 0.0 | 0.002 | 0.0 | 0.003 | 0.002 | 0.018 | н/д | н/д | 0.278 | 0.278 |
Selenium (mcg) | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 13.9 | н/д | н/д | 14.7 | 14.7 |
Vitamin A, IU (IU) | 3.375 | 354.858 | 100.035 | 65.6 | 0.0 | 0.03 | 214.28 | н/д | н/д | 738.178 | 738.178 |
Retinol (mcg) | 0.0 | 95.282 | 0.0 | 17.8 | 0.0 | 0.0 | 61.16 | н/д | н/д | 174.242 | 174.242 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 4.999 | 18.1 | 0.0 | 0.0 | 61.6 | н/д | н/д | 181.827 | 181.827 |
Beta Carotene (mcg) | 1.688 | 22.436 | 60.016 | 3.7 | 0.0 | 0.015 | 4.4 | н/д | н/д | 92.255 | 92.255 |
Vitamin E (mg) | 0.02 | 0.33 | 0.01 | 0.06 | 0.0 | 0.0 | 0.43 | н/д | н/д | 0.84 | 0.84 |
Vitamin D (IU) | н/д | 7.952 | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | 23.352 | 23.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 13.5 | 0.0 | 66.037 | 0.0 | 0.0 | 0.06 | 145.64 | н/д | н/д | 225.237 | 225.237 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.22 | н/д | н/д | 0.23 | 0.23 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 33.2 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | н/д | 35.0 | 35.0 |
Thiamin (mg) | 0.135 | 0.001 | 0.001 | 0.003 | 0.0 | 0.001 | 0.031 | н/д | н/д | 0.172 | 0.172 |
Riboflavin (mg) | 0.051 | 0.004 | 0.001 | 0.015 | 0.0 | 0.0 | 0.211 | н/д | н/д | 0.283 | 0.283 |
Niacin (mg) | 1.772 | 0.006 | 0.016 | 0.006 | 0.0 | 0.002 | 0.031 | н/д | н/д | 1.832 | 1.832 |
Pantothenic acid (mg) | 0.506 | 0.016 | 0.005 | 0.028 | 0.0 | 0.002 | 0.634 | н/д | н/д | 1.19 | 1.19 |
Vitamin B-6 (mg) | 0.506 | 0.0 | 0.001 | 0.003 | 0.0 | 0.002 | 0.062 | н/д | н/д | 0.574 | 0.574 |
Folate (mcg) | 27.0 | 0.426 | 1.805 | 0.2 | 0.0 | 0.286 | 20.68 | н/д | н/д | 50.397 | 50.397 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.57 | н/д | н/д | 0.61 | 0.61 |
Choline (mg) | 20.4 | 2.7 | 0.2 | 1.7 | 0.0 | 0.1 | 110.5 | н/д | н/д | 135.5 | 135.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.051 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.075 | н/д | н/д | 0.132 | 0.132 |
Threonine (g) | 0.135 | 0.006 | 0.001 | 0.012 | 0.0 | 0.0 | 0.246 | н/д | н/д | 0.401 | 0.401 |
Isoleucine (g) | 0.135 | 0.007 | 0.001 | 0.016 | 0.0 | 0.0 | 0.295 | н/д | н/д | 0.454 | 0.454 |
Leucine (g) | 0.203 | 0.011 | 0.002 | 0.026 | 0.0 | 0.0 | 0.48 | н/д | н/д | 0.722 | 0.722 |
Lysine (g) | 0.219 | 0.01 | 0.002 | 0.021 | 0.0 | 0.001 | 0.4 | н/д | н/д | 0.653 | 0.653 |
Methionine (g) | 0.051 | 0.003 | 0.0 | 0.007 | 0.0 | 0.0 | 0.167 | н/д | н/д | 0.228 | 0.228 |
Cystine (g) | 0.051 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.119 | н/д | н/д | 0.174 | 0.174 |
Phenylalanine (g) | 0.152 | 0.006 | 0.002 | 0.013 | 0.0 | 0.0 | 0.299 | н/д | н/д | 0.472 | 0.472 |
Tyrosine (g) | 0.135 | 0.006 | 0.001 | 0.013 | 0.0 | 0.0 | 0.22 | н/д | н/д | 0.375 | 0.375 |
Valine (g) | 0.203 | 0.009 | 0.002 | 0.018 | 0.0 | 0.0 | 0.378 | н/д | н/д | 0.61 | 0.61 |
Arginine (g) | 0.169 | 0.004 | 0.001 | 0.01 | 0.0 | 0.002 | 0.361 | н/д | н/д | 0.547 | 0.547 |
Histidine (g) | 0.084 | 0.003 | 0.001 | 0.007 | 0.0 | 0.0 | 0.136 | н/д | н/д | 0.231 | 0.231 |
Alanine (g) | 0.101 | 0.004 | 0.002 | 0.009 | 0.0 | 0.0 | 0.326 | н/д | н/д | 0.443 | 0.443 |
Aspartic acid (g) | 0.861 | 0.009 | 0.003 | 0.021 | 0.0 | 0.001 | 0.585 | н/д | н/д | 1.48 | 1.48 |
Glutamic acid (g) | 0.591 | 0.026 | 0.003 | 0.057 | 0.0 | 0.004 | 0.739 | н/д | н/д | 1.419 | 1.419 |
Glycine (g) | 0.101 | 0.003 | 0.002 | 0.006 | 0.0 | 0.0 | 0.189 | н/д | н/д | 0.302 | 0.302 |
Proline (g) | 0.118 | 0.011 | 0.002 | 0.026 | 0.0 | 0.0 | 0.224 | н/д | н/д | 0.383 | 0.383 |
Serine (g) | 0.152 | 0.007 | 0.002 | 0.015 | 0.0 | 0.0 | 0.427 | н/д | н/д | 0.603 | 0.603 |
Cholesterol (mg) | 0.0 | 30.53 | 0.0 | 6.6 | 0.0 | 0.0 | 186.12 | н/д | н/д | 223.25 | 223.25 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.051 | 7.295 | 0.002 | 1.202 | 0.0 | 0.001 | 1.364 | н/д | н/д | 9.913 | 9.913 |
Phytosterols (mg) | 8.438 | н/д | 0.059 | н/д | 0.0 | 0.225 | н/д | н/д | н/д | 8.722 | 8.722 |
Monounsaturated Fat (g) | 0.0 | 2.985 | 0.004 | 0.558 | 0.0 | 0.0 | 1.676 | н/д | н/д | 5.223 | 5.223 |
Polyunsaturated (g) | 0.068 | 0.432 | 0.001 | 0.072 | 0.0 | 0.0 | 0.598 | н/д | н/д | 1.171 | 1.171 |