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Рецепт Dutch Pea Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pigs feet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		split
65.67g 		water
552.53g 		salt
1.5g 		sausage
37.8g 		leeks
1.76g 		celery
22.47g 		Всего в порции Всего в рецепте
Protein (g) 16.12 0.0 0.0 5.7 0.03 0.16 22.01 132.06
Total Fat (g) 0.76 0.0 0.0 10.03 0.01 0.04 10.83 64.98
Carbohydrates (g) 39.64 0.0 0.0 0.0 0.25 0.67 40.56 243.36
Ash (g) 1.74 0.55 1.5 0.85 0.02 0.17 4.83 28.98
Calories (kcal) 223.923 0.0 0.0 114.912 1.074 3.596 343.505 2061.03
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.02 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.12 0.12 0.72
Fructose (g) н/д н/д н/д н/д н/д 0.11 0.11 0.66
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.4 551.98 0.0 21.25 1.46 21.45 603.54 3621.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.25 0.0 0.0 0.0 0.07 0.41 5.73 34.38
Galactose (g) н/д н/д н/д н/д н/д 0.15 0.15 0.9
Dietary Fiber (g) 16.7 0.0 0.0 0.0 0.0 0.4 17.1 102.6
Calcium (mg) 36.117 16.576 0.36 3.402 1.038 8.989 66.482 398.892
Iron (mg) 2.91 0.0 0.0 0.42 0.04 0.04 3.42 20.52
Magnesium (mg) 75.517 5.525 0.015 5.292 0.493 2.472 89.314 535.884
Phosphorus (mg) 240.34 0.0 0.0 51.03 0.616 5.393 297.379 1784.274
Potassium (mg) 644.19 0.0 0.12 93.744 3.168 58.429 799.651 4797.906
Sodium (mg) 9.85 22.101 581.37 240.408 0.352 17.978 872.059 5232.354
Zinc (mg) 1.98 0.06 0.0 0.82 0.0 0.03 2.88 17.28
Copper (mg) 0.571 0.055 0.0 0.026 0.002 0.009 0.665 3.99
Manganese (mg) 0.913 0.0 0.002 0.004 0.008 0.022 0.949 5.694
Selenium (mcg) 1.1 0.0 0.0 0.0 0.0 0.1 1.2 7.2
Vitamin A, IU (IU) 97.843 0.0 0.0 28.35 29.339 100.902 256.434 1538.604
Retinol (mcg) 0.0 0.0 0.0 4.158 0.0 0.0 4.158 24.948
Vitamin A, RAE (mcg_RAE) 4.597 0.0 0.0 4.914 1.461 4.944 15.915 95.49
Beta Carotene (mcg) 58.443 0.0 0.0 4.158 17.6 60.676 140.877 845.262
Vitamin E (mg) 0.06 0.0 0.0 0.07 0.02 0.06 0.21 1.26
Vitamin D (IU) н/д 0.0 н/д 19.656 н/д н/д 19.656 117.936
Lycopene (mcg) 0.0 0.0 0.0 4.158 0.0 0.0 4.158 24.948
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 33.44 63.597 97.037 582.222
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 1.37 н/д н/д 0.02 н/д 0.0 1.39 8.34
Tocopherol, delta (mg) 0.06 н/д н/д 0.0 н/д 0.0 0.06 0.36
Vitamin C (mg) 1.2 0.0 0.0 0.3 0.2 0.7 2.4 14.4
Thiamin (mg) 0.479 0.0 0.0 0.106 0.001 0.004 0.591 3.546
Riboflavin (mg) 0.144 0.0 0.0 0.045 0.001 0.013 0.204 1.224
Niacin (mg) 1.898 0.0 0.0 1.777 0.007 0.072 3.753 22.518
Pantothenic acid (mg) 1.156 0.0 0.0 0.253 0.002 0.056 1.468 8.808
Vitamin B-6 (mg) 0.112 0.0 0.0 0.117 0.004 0.016 0.249 1.494
Folate (mcg) 179.927 0.0 0.0 0.378 1.126 8.09 189.521 1137.126
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.32 0.0 0.0 0.32 1.92
Choline (mg) 62.7 0.0 0.0 20.0 0.2 1.4 84.3 505.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.184 н/д 0.0 0.042 0.0 0.002 0.228 1.368
Threonine (g) 0.571 н/д 0.0 0.227 0.001 0.004 0.804 4.824
Isoleucine (g) 0.663 н/д 0.0 0.238 0.001 0.004 0.907 5.442
Leucine (g) 1.156 н/д 0.0 0.408 0.002 0.007 1.572 9.432
Lysine (g) 1.162 н/д 0.0 0.45 0.001 0.007 1.62 9.72
Methionine (g) 0.164 н/д 0.0 0.117 0.0 0.002 0.284 1.704
Cystine (g) 0.243 н/д 0.0 0.06 0.001 0.0 0.304 1.824
Phenylalanine (g) 0.742 н/д 0.0 0.204 0.001 0.004 0.952 5.712
Tyrosine (g) 0.466 н/д 0.0 0.155 0.001 0.002 0.624 3.744
Valine (g) 0.762 н/д 0.0 0.265 0.001 0.007 1.034 6.204
Arginine (g) 1.438 н/д 0.0 0.336 0.001 0.004 1.78 10.68
Histidine (g) 0.394 н/д 0.0 0.208 0.001 0.002 0.605 3.63
Alanine (g) 0.709 н/д 0.0 0.34 0.001 0.004 1.055 6.33
Aspartic acid (g) 1.904 н/д 0.0 0.495 0.002 0.027 2.429 14.574
Glutamic acid (g) 2.758 н/д 0.0 0.835 0.004 0.02 3.618 21.708
Glycine (g) 0.716 н/д 0.0 0.352 0.001 0.004 1.073 6.438
Proline (g) 0.663 н/д 0.0 0.261 0.001 0.004 0.93 5.58
Serine (g) 0.709 н/д 0.0 0.215 0.002 0.004 0.931 5.586
Cholesterol (mg) 0.0 0.0 0.0 27.216 0.0 0.0 27.216 163.296
Trans Fat (g) н/д н/д н/д 0.079 н/д н/д 0.079 0.474
Saturated Fat (g) 0.105 0.0 0.0 3.326 0.001 0.009 3.441 20.646
Phytosterols (mg) 88.65 н/д 0.0 н/д н/д 1.348 89.998 539.988
Monounsaturated Fat (g) 0.158 0.0 0.0 4.464 0.0 0.007 4.629 27.774
Polyunsaturated (g) 0.328 0.0 0.0 1.346 0.003 0.018 1.695 10.17