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Ингредиенты
- 1/2 pound bacon, cut crosswise (1/2 inch)
- 2 lg. onions, chopped
- 1 pound potatoes, diced
- 4 lg. carrots, grated
- 1 1/2 quart. lowfat milk
- 1/2 teaspoon salt & pepper
- 3 tbsp. lowfat milk
- 3 tbsp. flour
Инструкции
- Cook bacon slowly till done, but not crisp. Add in onions and saute/fry just till limp. Add in potatoes, carrots, lowfat milk, salt and pepper. Cover and simmer 4 hrs. Blend 3 Tbsp. lowfat milk and 3 Tbsp. flour to make a paste. Add in to soup to thicken. Stir 10 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 328g | |
| Recipe makes 8 servings | |
| Calories 279 | |
| Calories from Fat 133 | 48% |
| Total Fat 14.78g | 18% |
| Saturated Fat 5.48g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 491mg | 20% |
| Potassium 676mg | 19% |
| Total Carbs 25.49g | 7% |
| Dietary Fiber 2.5g | 8% |
| Sugars 13.1g | 9% |
| Protein 11.48g | 18% |
