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Рецепт Dutch Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Frzn whole-kernel corn, thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		egg
7.33g 		sugar
0.7g 		corn
6.83g 		flour
3.91g 		chives
1.0g 		pepper
0.04g 		salt
0.13g 		oil
4.53g 		Всего в порции Всего в рецепте
Protein (g) 0.92 0.0 0.18 0.4 0.02 0.0 0.0 0.0 1.53 9.18
Total Fat (g) 0.73 0.0 0.06 0.04 0.0 0.0 0.0 4.53 5.37 32.22
Carbohydrates (g) 0.06 0.7 1.28 2.98 0.06 0.03 0.0 0.0 5.11 30.66
Ash (g) 0.06 0.0 0.06 0.02 0.01 0.0 0.12 0.0 0.28 1.68
Calories (kcal) 10.487 2.709 5.535 14.22 0.25 0.111 0.0 40.075 73.386 440.316
Starch (g) н/д н/д 0.89 н/д н/д н/д н/д н/д 0.89 5.34
Sucrose (g) 0.01 н/д 0.12 н/д н/д н/д н/д н/д 0.12 0.72
Glucose (dextrose) (g) 0.02 н/д 0.03 н/д н/д н/д н/д н/д 0.05 0.3
Fructose (g) 0.01 н/д 0.02 н/д н/д н/д н/д н/д 0.03 0.18
Lactose (g) 0.01 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.06
Maltose (g) 0.01 н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 0.0 5.24 0.47 0.92 0.0 0.0 0.0 12.19 73.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.7 0.21 0.01 0.02 0.0 0.0 0.0 1.0 6.0
Galactose (g) 0.01 н/д 0.02 н/д н/д н/д н/д н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 3.887 0.007 0.342 0.586 0.61 0.189 0.03 0.0 5.651 33.906
Iron (mg) 0.13 0.0 0.05 0.18 0.02 0.01 0.0 0.0 0.4 2.4
Magnesium (mg) 0.88 0.0 1.025 0.859 0.2 0.084 0.001 0.0 3.05 18.3
Phosphorus (mg) 14.007 0.0 3.28 4.219 0.33 0.075 0.0 0.0 21.911 131.466
Potassium (mg) 9.827 0.014 9.225 4.18 2.6 0.546 0.01 0.0 26.401 158.406
Sodium (mg) 10.267 0.0 20.363 0.078 0.04 0.019 48.448 0.0 79.215 475.29
Zinc (mg) 0.08 0.0 0.03 0.03 0.0 0.0 0.0 0.0 0.14 0.84
Copper (mg) 0.007 0.0 0.003 0.005 0.001 0.0 0.0 0.0 0.017 0.102
Manganese (mg) 0.003 0.0 0.01 0.027 0.001 0.002 0.0 н/д 0.043 0.258
Selenium (mcg) 2.3 0.0 0.0 1.3 0.0 0.0 0.0 0.0 3.7 22.2
Vitamin A, IU (IU) 35.713 0.0 3.075 0.0 40.0 0.13 0.0 0.0 78.918 473.508
Retinol (mcg) 10.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 10.267 0.0 0.137 0.0 2.0 0.007 0.0 0.0 12.41 74.46
Beta Carotene (mcg) 0.733 0.0 1.503 0.0 24.0 0.068 0.0 0.0 26.304 157.824
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.42 0.5 3.0
Vitamin D (IU) 2.567 н/д н/д н/д н/д н/д н/д н/д 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 24.273 0.0 12.027 0.703 9.16 0.089 0.0 0.0 46.252 277.512
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 н/д 0.01 0.01 н/д 0.0 н/д н/д 0.07 0.42
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.5 3.0
Thiamin (mg) 0.005 0.0 0.001 0.031 0.001 0.0 0.0 0.0 0.038 0.228
Riboflavin (mg) 0.035 0.0 0.003 0.019 0.001 0.0 0.0 0.0 0.059 0.354
Niacin (mg) 0.005 0.0 0.026 0.23 0.002 0.0 0.0 0.0 0.264 1.584
Pantothenic acid (mg) 0.106 0.0 0.025 0.017 0.001 н/д 0.0 0.0 0.148 0.888
Vitamin B-6 (mg) 0.01 0.0 0.005 0.002 0.001 0.0 0.0 0.0 0.017 0.102
Folate (mcg) 3.447 0.0 2.938 7.149 0.14 0.004 0.0 0.0 13.679 82.074
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Choline (mg) 18.4 0.0 1.1 0.4 0.0 0.0 0.0 н/д 20.0 120.0
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 0.0 0.0 0.0 6.016 36.096
Tryptophan (g) 0.012 н/д 0.002 0.005 н/д н/д 0.0 0.0 0.02 0.12
Threonine (g) 0.041 н/д 0.005 0.011 н/д н/д 0.0 0.0 0.057 0.342
Isoleucine (g) 0.049 н/д 0.006 0.014 н/д н/д 0.0 0.0 0.069 0.414
Leucine (g) 0.08 н/д 0.023 0.028 н/д н/д 0.0 0.0 0.131 0.786
Lysine (g) 0.067 н/д 0.017 0.009 н/д н/д 0.0 0.0 0.093 0.558
Methionine (g) 0.028 н/д 0.004 0.007 н/д н/д 0.0 0.0 0.039 0.234
Cystine (g) 0.02 н/д 0.003 0.009 н/д н/д 0.0 0.0 0.031 0.186
Phenylalanine (g) 0.05 н/д 0.009 0.02 н/д н/д 0.0 0.0 0.079 0.474
Tyrosine (g) 0.037 н/д 0.007 0.012 н/д н/д 0.0 0.0 0.056 0.336
Valine (g) 0.063 н/д 0.009 0.016 н/д н/д 0.0 0.0 0.088 0.528
Arginine (g) 0.06 н/д 0.008 0.016 н/д н/д 0.0 0.0 0.084 0.504
Histidine (g) 0.023 н/д 0.005 0.009 н/д н/д 0.0 0.0 0.037 0.222
Alanine (g) 0.054 н/д 0.015 0.013 н/д н/д 0.0 0.0 0.082 0.492
Aspartic acid (g) 0.098 н/д 0.013 0.017 н/д н/д 0.0 0.0 0.128 0.768
Glutamic acid (g) 0.123 н/д 0.036 0.136 н/д н/д 0.0 0.0 0.295 1.77
Glycine (g) 0.032 н/д 0.007 0.014 н/д н/д 0.0 0.0 0.053 0.318
Proline (g) 0.037 н/д 0.023 0.047 н/д н/д 0.0 0.0 0.108 0.648
Serine (g) 0.071 н/д 0.01 0.02 н/д н/д 0.0 0.0 0.102 0.612
Cholesterol (mg) 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.02 186.12
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.117 0.117 0.702
Saturated Fat (g) 0.227 0.0 0.012 0.006 0.0 0.0 0.0 0.337 0.583 3.498
Phytosterols (mg) н/д н/д н/д н/д н/д 0.04 0.0 11.333 11.373 68.238
Monounsaturated Fat (g) 0.279 0.0 0.016 0.004 0.0 0.0 0.0 1.03 1.33 7.98
Polyunsaturated (g) 0.1 0.0 0.031 0.016 0.0 0.0 0.0 2.953 3.101 18.606