Рецепт Dutch Baby With Lemon Sugar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3-Cup (65 g) Sugar
Equipment: A 10-inch (25 cm) Cast-Iron Skillet
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		lemon zest
1.0g 		eggs
36.96g 		milk
41.25g 		flour
20.83g 		vanilla extract
0.26g 		cinnamon
0.08g 		nutmeg
0.14g 		sea salt
0.19g 		butter
14.13g 		Всего в порции Всего в рецепте
Protein (g) 0.02 4.65 1.33 2.15 0.0 0.0 0.0 0.0 0.12 8.27 33.08
Total Fat (g) 0.0 3.67 1.34 0.2 0.0 0.0 0.14 0.0 11.46 16.82 67.28
Carbohydrates (g) 0.16 0.28 1.86 15.9 0.03 0.07 0.0 0.0 0.01 18.31 73.24
Ash (g) 0.01 0.32 0.28 0.1 0.0 0.0 0.0 0.19 0.01 0.9 3.6
Calories (kcal) 0.47 52.853 24.752 75.83 0.756 0.204 1.238 0.0 101.276 257.378 1029.512
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д 0.08 0.0 н/д н/д 0.0 н/д н/д н/д 0.08 0.32
Fructose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Lactose (g) н/д 0.04 2.17 н/д н/д 0.0 н/д н/д н/д 2.21 8.84
Maltose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Water (g) 0.82 28.03 36.43 2.48 0.14 0.01 0.0 0.0 2.53 70.45 281.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.28 2.17 0.06 0.03 0.0 0.0 0.0 0.01 2.6 10.4
Galactose (g) н/д 0.04 0.0 н/д н/д 0.0 н/д н/д н/д 0.04 0.16
Dietary Fiber (g) 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 1.34 19.589 46.615 3.125 0.029 0.827 0.0 0.045 3.39 74.96 299.84
Iron (mg) 0.01 0.68 0.01 0.97 0.0 0.01 0.0 0.0 0.0 1.67 6.68
Magnesium (mg) 0.15 4.435 4.125 4.583 0.032 0.05 0.0 0.002 0.283 13.659 54.636
Phosphorus (mg) 0.12 70.594 37.54 22.499 0.016 0.053 0.0 0.0 3.39 134.211 536.844
Potassium (mg) 1.6 49.526 58.991 22.291 0.389 0.356 0.0 0.015 3.39 136.557 546.228
Sodium (mg) 0.06 51.744 16.501 0.417 0.024 0.008 0.0 72.671 1.554 142.979 571.916
Zinc (mg) 0.0 0.41 0.17 0.15 0.0 0.0 0.0 0.0 0.01 0.74 2.96
Copper (mg) 0.001 0.037 0.004 0.029 0.0 0.0 н/д 0.0 0.003 0.074 0.296
Manganese (mg) н/д 0.015 0.0 0.142 0.001 0.014 н/д 0.0 0.0 0.172 0.688
Selenium (mcg) 0.0 11.7 1.5 7.1 0.0 0.0 0.0 0.0 0.1 20.5 82.0
Vitamin A, IU (IU) 0.5 179.995 42.078 0.0 0.0 0.243 0.0 0.0 352.984 575.8 2303.2
Retinol (mcg) 0.0 51.374 11.551 0.0 0.0 0.0 0.0 0.0 94.779 157.704 630.816
Vitamin A, RAE (mcg_RAE) 0.03 51.744 11.551 0.0 0.0 0.012 0.0 0.0 96.615 159.952 639.808
Beta Carotene (mcg) 0.07 3.696 2.063 0.0 0.0 0.092 0.0 0.0 22.318 28.239 112.956
Vitamin E (mg) 0.0 0.36 0.02 0.01 0.0 0.0 0.0 0.0 0.33 0.73 2.92
Vitamin D (IU) н/д 12.936 16.501 н/д н/д н/д н/д н/д н/д 29.437 117.748
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.012 0.0 0.0 0.0 0.012 0.048
Lutein + zeaxanthin (mcg) 0.18 122.338 0.0 3.75 0.0 0.183 0.0 0.0 0.0 126.451 505.804
Tocopherol, beta (mg) н/д 0.01 0.0 0.01 н/д 0.0 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) н/д 0.18 0.0 0.08 н/д 0.01 н/д н/д 0.0 0.28 1.12
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 5.2
Thiamin (mg) 0.001 0.026 0.017 0.165 0.0 0.0 0.0 0.0 0.001 0.209 0.836
Riboflavin (mg) 0.001 0.177 0.074 0.102 0.0 0.0 0.0 0.0 0.004 0.359 1.436
Niacin (mg) 0.004 0.026 0.045 1.229 0.001 0.001 0.0 0.0 0.006 1.312 5.248
Pantothenic acid (mg) 0.003 0.532 0.149 0.092 0.0 0.0 0.0 0.0 0.016 0.792 3.168
Vitamin B-6 (mg) 0.002 0.052 0.017 0.008 0.0 0.0 0.0 0.0 0.0 0.078 0.312
Folate (mcg) 0.13 17.371 2.063 38.123 0.0 0.005 0.0 0.0 0.424 58.116 232.464
Vitamin B-12 (mcg) 0.0 0.48 0.18 0.0 0.0 0.0 0.0 0.0 0.02 0.68 2.72
Choline (mg) 0.1 92.8 5.9 2.2 н/д 0.0 н/д 0.0 2.7 103.6 414.4
Folic acid (mcg) 0.0 0.0 0.0 32.082 0.0 0.0 0.0 0.0 0.0 32.082 128.328
Tryptophan (g) н/д 0.063 0.033 0.027 н/д 0.0 0.0 0.0 0.001 0.124 0.496
Threonine (g) н/д 0.207 0.058 0.058 н/д 0.0 0.0 0.0 0.006 0.329 1.316
Isoleucine (g) н/д 0.248 0.07 0.075 н/д 0.0 0.0 0.0 0.007 0.4 1.6
Leucine (g) н/д 0.403 0.111 0.148 н/д 0.0 0.0 0.0 0.011 0.674 2.696
Lysine (g) н/д 0.336 0.058 0.048 н/д 0.0 0.0 0.0 0.01 0.452 1.808
Methionine (g) н/д 0.14 0.033 0.037 н/д 0.0 0.0 0.0 0.003 0.214 0.856
Cystine (g) н/д 0.1 0.008 0.046 н/д 0.0 0.0 0.0 0.001 0.155 0.62
Phenylalanine (g) н/д 0.251 0.062 0.108 н/д 0.0 0.0 0.0 0.006 0.427 1.708
Tyrosine (g) н/д 0.185 0.062 0.065 н/д 0.0 0.0 0.0 0.006 0.317 1.268
Valine (g) н/д 0.318 0.078 0.087 н/д 0.0 0.0 0.0 0.008 0.492 1.968
Arginine (g) н/д 0.303 0.033 0.087 н/д 0.0 0.0 0.0 0.004 0.428 1.712
Histidine (g) н/д 0.115 0.033 0.048 н/д 0.0 0.0 0.0 0.003 0.198 0.792
Alanine (g) н/д 0.274 0.041 0.069 н/д 0.0 0.0 0.0 0.004 0.388 1.552
Aspartic acid (g) н/д 0.492 0.099 0.092 н/д 0.0 0.0 0.0 0.008 0.691 2.764
Glutamic acid (g) н/д 0.621 0.268 0.725 н/д 0.0 0.0 0.0 0.025 1.64 6.56
Glycine (g) н/д 0.159 0.033 0.077 н/д 0.0 0.0 0.0 0.003 0.272 1.088
Proline (g) н/д 0.188 0.14 0.25 н/д 0.0 0.0 0.0 0.011 0.59 2.36
Serine (g) н/д 0.359 0.045 0.108 н/д 0.0 0.0 0.0 0.007 0.519 2.076
Cholesterol (mg) 0.0 156.341 4.125 0.0 0.0 0.0 0.0 0.0 30.369 190.835 763.34
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.146 0.771 0.033 0.0 0.0 0.126 0.0 7.256 9.333 37.332
Phytosterols (mg) 0.35 н/д н/д н/д н/д 0.021 0.0 0.0 н/д 0.371 1.484
Monounsaturated Fat (g) 0.0 1.408 0.334 0.019 0.0 0.0 0.007 0.0 2.969 4.737 18.948
Polyunsaturated (g) 0.001 0.503 0.083 0.085 0.0 0.0 0.0 0.0 0.429 1.101 4.404