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Рецепт Dutch Baby - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
butter
14.2g
flour
62.5g
milk
122.0g
sugar
25.2g
salt
3.0g
egg
49.28g
Всего в порции Всего в рецепте
Protein (g) 0.12 6.46 3.93 0.0 0.0 6.2 16.7 16.7
Total Fat (g) 11.52 0.61 3.97 0.0 0.0 4.9 20.99 20.99
Carbohydrates (g) 0.01 47.69 5.51 25.19 0.0 0.38 78.79 78.79
Ash (g) 0.3 0.29 0.84 0.0 2.99 0.42 4.85 4.85
Calories (kcal) 101.814 227.5 73.2 97.524 0.0 70.47 570.508 570.508
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.05 0.05 0.05
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.1 0.1 0.1
Fructose (g) н/д н/д 0.0 н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д 6.42 н/д н/д 0.05 6.47 6.47
Maltose (g) н/д н/д 0.0 н/д н/д 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 7.45 107.75 0.01 0.01 37.37 154.84 154.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.17 6.42 25.18 0.0 0.38 32.15 32.15
Galactose (g) н/д н/д 0.0 н/д н/д 0.05 0.05 0.05
Dietary Fiber (g) 0.0 1.7 0.0 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 3.408 9.375 137.86 0.252 0.72 26.118 177.733 177.733
Iron (mg) 0.0 2.9 0.04 0.0 0.01 0.9 3.85 3.85
Magnesium (mg) 0.284 13.75 12.2 0.0 0.03 5.914 32.178 32.178
Phosphorus (mg) 3.408 67.5 111.02 0.0 0.0 94.125 276.053 276.053
Potassium (mg) 3.408 66.875 174.46 0.504 0.24 66.035 311.522 311.522
Sodium (mg) 81.792 1.25 48.8 0.0 1162.74 68.992 1363.574 1363.574
Zinc (mg) 0.01 0.44 0.49 0.0 0.0 0.55 1.49 1.49
Copper (mg) 0.0 0.088 0.012 0.0 0.001 0.049 0.15 0.15
Manganese (mg) 0.0 0.425 0.0 0.0 0.003 0.02 0.448 0.448
Selenium (mcg) 0.1 21.2 4.5 0.2 0.0 15.6 41.6 41.6
Vitamin A, IU (IU) 354.858 0.0 124.44 0.0 0.0 239.994 719.292 719.292
Retinol (mcg) 95.282 0.0 34.16 0.0 0.0 68.499 197.941 197.941
Vitamin A, RAE (mcg_RAE) 97.128 0.0 34.16 0.0 0.0 68.992 200.28 200.28
Beta Carotene (mcg) 22.436 0.0 6.1 0.0 0.0 4.928 33.464 33.464
Vitamin E (mg) 0.33 0.04 0.07 0.0 0.0 0.48 0.92 0.92
Vitamin D (IU) 7.952 н/д 48.8 н/д н/д 17.248 74.0 74.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 0.0 163.117 174.367 174.367
Tocopherol, beta (mg) 0.0 0.04 0.0 н/д н/д 0.01 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.24 0.01 н/д н/д 0.25 0.5 0.5
Tocopherol, delta (mg) 0.0 0.01 0.0 н/д н/д 0.01 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.494 0.049 0.0 0.0 0.034 0.578 0.578
Riboflavin (mg) 0.004 0.306 0.22 0.005 0.0 0.237 0.772 0.772
Niacin (mg) 0.006 3.688 0.134 0.0 0.0 0.034 3.862 3.862
Pantothenic acid (mg) 0.016 0.275 0.439 0.0 0.0 0.71 1.439 1.439
Vitamin B-6 (mg) 0.0 0.025 0.049 0.0 0.0 0.069 0.143 0.143
Folate (mcg) 0.426 114.375 6.1 0.0 0.0 23.162 144.063 144.063
Vitamin B-12 (mcg) 0.02 0.0 0.54 0.0 0.0 0.64 1.2 1.2
Choline (mg) 2.7 6.5 17.4 0.0 0.0 123.7 150.4 150.4
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.001 0.081 0.098 н/д 0.0 0.084 0.264 0.264
Threonine (g) 0.006 0.175 0.171 н/д 0.0 0.276 0.627 0.627
Isoleucine (g) 0.007 0.225 0.207 н/д 0.0 0.33 0.77 0.77
Leucine (g) 0.011 0.444 0.329 н/д 0.0 0.537 1.322 1.322
Lysine (g) 0.01 0.144 0.171 н/д 0.0 0.448 0.773 0.773
Methionine (g) 0.003 0.113 0.098 н/д 0.0 0.187 0.4 0.4
Cystine (g) 0.001 0.138 0.024 н/д 0.0 0.133 0.296 0.296
Phenylalanine (g) 0.006 0.325 0.183 н/д 0.0 0.335 0.849 0.849
Tyrosine (g) 0.006 0.194 0.183 н/д 0.0 0.246 0.629 0.629
Valine (g) 0.009 0.263 0.232 н/д 0.0 0.424 0.927 0.927
Arginine (g) 0.004 0.263 0.098 н/д 0.0 0.404 0.768 0.768
Histidine (g) 0.003 0.144 0.098 н/д 0.0 0.153 0.397 0.397
Alanine (g) 0.004 0.206 0.122 н/д 0.0 0.365 0.697 0.697
Aspartic acid (g) 0.009 0.275 0.293 н/д 0.0 0.655 1.232 1.232
Glutamic acid (g) 0.026 2.175 0.793 н/д 0.0 0.828 3.821 3.821
Glycine (g) 0.003 0.231 0.098 н/д 0.0 0.212 0.544 0.544
Proline (g) 0.011 0.75 0.415 н/д 0.0 0.251 1.427 1.427
Serine (g) 0.007 0.325 0.134 н/д 0.0 0.478 0.944 0.944
Cholesterol (mg) 30.53 0.0 12.2 0.0 0.0 208.454 251.184 251.184
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.1 2.281 0.0 0.0 1.528 11.204 11.204
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 2.985 0.056 0.988 0.0 0.0 1.878 5.907 5.907
Polyunsaturated (g) 0.432 0.256 0.244 0.0 0.0 0.67 1.602 1.602