Рецепт Dutch Babies with Lemon Curd and Blueberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	eggs 147.84g	milk 122.0g	flour 62.5g	sugar 25.2g	salt 1.5g	blueberries 281.2g	sugar 8.0g	Всего в порции	Всего в рецепте
Protein (g)	0.24	18.6	3.93	6.46	0.0	0.0	2.08	0.0	31.31	31.31
Total Fat (g)	23.04	14.7	3.97	0.61	0.0	0.0	0.93	0.01	43.24	43.24
Carbohydrates (g)	0.02	1.14	5.51	47.69	25.19	0.0	40.75	7.97	128.27	128.27
Ash (g)	0.6	1.27	0.84	0.29	0.0	1.5	0.67	0.0	5.18	5.18
Calories (kcal)	203.628	211.411	73.2	227.5	97.524	0.0	160.284	31.12	1004.667	1004.667
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.08	0.14	0.22	0.22
Sucrose (g)	н/д	0.16	0.0	н/д	н/д	н/д	0.31	н/д	0.47	0.47
Glucose (dextrose) (g)	н/д	0.31	0.0	н/д	н/д	н/д	13.72	н/д	14.03	14.03
Fructose (g)	н/д	0.16	0.0	н/д	н/д	н/д	13.98	н/д	14.14	14.14
Lactose (g)	н/д	0.16	6.42	н/д	н/д	н/д	0.0	н/д	6.58	6.58
Maltose (g)	н/д	0.16	0.0	н/д	н/д	н/д	0.0	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	112.12	107.75	7.45	0.01	0.0	236.8	0.02	468.66	468.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	1.14	6.42	0.17	25.18	0.0	28.01	7.83	68.76	68.76
Galactose (g)	н/д	0.16	0.0	н/д	н/д	н/д	0.0	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	1.7	0.0	0.0	6.7	0.0	8.4	8.4
Calcium (mg)	6.816	78.355	137.86	9.375	0.252	0.36	16.872	0.08	249.97	249.97
Iron (mg)	0.01	2.71	0.04	2.9	0.0	0.0	0.79	0.0	6.44	6.44
Magnesium (mg)	0.568	17.741	12.2	13.75	0.0	0.015	16.872	0.0	61.146	61.146
Phosphorus (mg)	6.816	282.374	111.02	67.5	0.0	0.0	33.744	0.0	501.454	501.454
Potassium (mg)	6.816	198.106	174.46	66.875	0.504	0.12	216.524	0.16	663.565	663.565
Sodium (mg)	163.584	206.976	48.8	1.25	0.0	581.37	2.812	0.08	1004.872	1004.872
Zinc (mg)	0.03	1.64	0.49	0.44	0.0	0.0	0.45	0.0	3.04	3.04
Copper (mg)	0.0	0.148	0.012	0.088	0.0	0.0	0.169	0.0	0.417	0.417
Manganese (mg)	0.0	0.059	0.0	0.425	0.0	0.002	0.956	0.0	1.442	1.442
Selenium (mcg)	0.3	46.9	4.5	21.2	0.2	0.0	0.3	0.0	73.3	73.3
Vitamin A, IU (IU)	709.716	719.981	124.44	0.0	0.0	0.0	151.848	0.0	1705.985	1705.985
Retinol (mcg)	190.564	205.498	34.16	0.0	0.0	0.0	0.0	0.0	430.222	430.222
Vitamin A, RAE (mcg_RAE)	194.256	206.976	34.16	0.0	0.0	0.0	8.436	0.0	443.828	443.828
Beta Carotene (mcg)	44.872	14.784	6.1	0.0	0.0	0.0	89.984	0.0	155.74	155.74
Vitamin E (mg)	0.66	1.43	0.07	0.04	0.0	0.0	1.6	0.0	3.81	3.81
Vitamin D (IU)	15.904	51.744	48.8	н/д	н/д	н/д	н/д	0.0	116.448	116.448
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	489.35	0.0	11.25	0.0	0.0	224.96	0.0	725.56	725.56
Tocopherol, beta (mg)	0.0	0.03	0.0	0.04	н/д	н/д	0.03	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.0	0.74	0.01	0.24	н/д	н/д	1.01	н/д	2.0	2.0
Tocopherol, delta (mg)	0.0	0.03	0.0	0.01	н/д	н/д	0.08	н/д	0.13	0.13
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	27.3	0.0	27.3	27.3
Thiamin (mg)	0.003	0.103	0.049	0.494	0.0	0.0	0.112	0.0	0.761	0.761
Riboflavin (mg)	0.009	0.71	0.22	0.306	0.005	0.0	0.112	0.002	1.363	1.363
Niacin (mg)	0.011	0.103	0.134	3.688	0.0	0.0	1.181	0.0	5.118	5.118
Pantothenic acid (mg)	0.031	2.129	0.439	0.275	0.0	0.0	0.337	0.0	3.212	3.212
Vitamin B-6 (mg)	0.0	0.207	0.049	0.025	0.0	0.0	0.141	0.0	0.421	0.421
Folate (mcg)	0.852	69.485	6.1	114.375	0.0	0.0	16.872	0.0	207.684	207.684
Vitamin B-12 (mcg)	0.05	1.91	0.54	0.0	0.0	0.0	0.0	0.0	2.49	2.49
Choline (mg)	5.3	371.2	17.4	6.5	0.0	0.0	16.9	0.0	417.4	417.4
Folic acid (mcg)	0.0	0.0	0.0	96.25	0.0	0.0	0.0	0.0	96.25	96.25
Tryptophan (g)	0.003	0.251	0.098	0.081	н/д	0.0	0.0	н/д	0.433	0.433
Threonine (g)	0.011	0.828	0.171	0.175	н/д	0.0	0.056	н/д	1.241	1.241
Isoleucine (g)	0.014	0.991	0.207	0.225	н/д	0.0	0.056	н/д	1.493	1.493
Leucine (g)	0.023	1.611	0.329	0.444	н/д	0.0	0.112	н/д	2.52	2.52
Lysine (g)	0.02	1.345	0.171	0.144	н/д	0.0	0.028	н/д	1.708	1.708
Methionine (g)	0.006	0.562	0.098	0.113	н/д	0.0	0.028	н/д	0.806	0.806
Cystine (g)	0.003	0.399	0.024	0.138	н/д	0.0	0.028	н/д	0.592	0.592
Phenylalanine (g)	0.011	1.005	0.183	0.325	н/д	0.0	0.084	н/д	1.609	1.609
Tyrosine (g)	0.011	0.739	0.183	0.194	н/д	0.0	0.028	н/д	1.155	1.155
Valine (g)	0.017	1.271	0.232	0.263	н/д	0.0	0.084	н/д	1.867	1.867
Arginine (g)	0.009	1.212	0.098	0.263	н/д	0.0	0.112	н/д	1.693	1.693
Histidine (g)	0.006	0.458	0.098	0.144	н/д	0.0	0.028	н/д	0.733	0.733
Alanine (g)	0.009	1.094	0.122	0.206	н/д	0.0	0.084	н/д	1.515	1.515
Aspartic acid (g)	0.017	1.966	0.293	0.275	н/д	0.0	0.169	н/д	2.72	2.72
Glutamic acid (g)	0.051	2.484	0.793	2.175	н/д	0.0	0.253	н/д	5.756	5.756
Glycine (g)	0.006	0.636	0.098	0.231	н/д	0.0	0.084	н/д	1.055	1.055
Proline (g)	0.023	0.754	0.415	0.75	н/д	0.0	0.084	н/д	2.026	2.026
Serine (g)	0.014	1.434	0.134	0.325	н/д	0.0	0.056	н/д	1.964	1.964
Cholesterol (mg)	61.06	625.363	12.2	0.0	0.0	0.0	0.0	0.0	698.623	698.623
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.589	4.583	2.281	0.1	0.0	0.0	0.084	0.002	21.639	21.639
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.97	5.633	0.988	0.056	0.0	0.0	0.141	0.002	12.79	12.79
Polyunsaturated (g)	0.863	2.011	0.244	0.256	0.0	0.0	0.422	0.004	3.8	3.8