Рецепт Dutch Babies With Ham - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Large eggs Butter for pans Flour for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		whipping cream
30.0g 		flour
5.21g 		salt
0.75g 		ham
59.15g 		apples
81.9g 		lemon
3.84g 		Всего в порции Всего в рецепте
Protein (g) 0.62 0.54 0.0 10.32 0.21 0.04 11.72 46.88
Total Fat (g) 11.1 0.05 0.0 3.64 0.14 0.01 14.95 59.8
Carbohydrates (g) 0.84 3.97 0.0 0.41 11.31 0.36 16.89 67.56
Ash (g) 0.14 0.02 0.75 1.95 0.16 0.01 3.02 12.08
Calories (kcal) 103.5 18.955 0.0 78.666 42.588 1.114 244.824 979.296
Starch (g) н/д н/д н/д н/д 0.04 н/д 0.04 0.16
Sucrose (g) н/д н/д н/д н/д 1.7 н/д 1.7 6.8
Glucose (dextrose) (g) н/д н/д н/д н/д 1.99 н/д 1.99 7.96
Fructose (g) н/д н/д н/д н/д 4.83 н/д 4.83 19.32
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.31 0.62 0.0 42.83 70.07 3.42 134.26 537.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.01 0.0 н/д 8.51 0.1 8.65 34.6
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 2.0 0.1 2.2 8.8
Calcium (mg) 19.5 0.781 0.18 4.14 4.914 0.999 30.515 122.06
Iron (mg) 0.01 0.24 0.0 0.63 0.1 0.02 1.01 4.04
Magnesium (mg) 2.1 1.146 0.008 11.83 4.095 0.307 19.485 77.94
Phosphorus (mg) 18.6 5.624 0.0 164.43 9.009 0.615 198.278 793.112
Potassium (mg) 22.5 5.572 0.06 160.881 87.633 5.303 281.949 1127.796
Sodium (mg) 11.4 0.104 290.685 715.685 0.819 0.077 1018.77 4075.08
Zinc (mg) 0.07 0.04 0.0 1.36 0.03 0.0 1.5 6.0
Copper (mg) 0.003 0.007 0.0 0.065 0.025 0.002 0.102 0.408
Manganese (mg) 0.0 0.035 0.001 0.018 0.033 0.001 0.088 0.352
Selenium (mcg) 0.2 1.8 0.0 9.7 0.0 0.0 11.6 46.4
Vitamin A, IU (IU) 441.0 0.0 0.0 2.957 44.226 0.845 489.029 1956.116
Retinol (mcg) 121.5 0.0 0.0 1.183 0.0 0.0 122.683 490.732
Vitamin A, RAE (mcg_RAE) 123.3 0.0 0.0 1.183 2.457 0.038 126.978 507.912
Beta Carotene (mcg) 21.6 0.0 0.0 н/д 22.113 0.115 43.828 175.312
Vitamin E (mg) 0.32 0.0 0.0 н/д 0.15 0.01 0.47 1.88
Vitamin D (IU) 15.6 н/д н/д н/д н/д н/д 15.6 62.4
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.937 0.0 н/д 23.751 0.423 25.111 100.444
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.0 н/д 0.02 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 13.4 3.8 2.0 19.4 77.6
Thiamin (mg) 0.006 0.041 0.0 0.313 0.016 0.002 0.379 1.516
Riboflavin (mg) 0.033 0.026 0.0 0.112 0.025 0.001 0.196 0.784
Niacin (mg) 0.012 0.307 0.0 1.496 0.074 0.004 1.893 7.572
Pantothenic acid (mg) 0.078 0.023 0.0 0.39 0.049 0.007 0.548 2.192
Vitamin B-6 (mg) 0.009 0.002 0.0 0.136 0.033 0.003 0.183 0.732
Folate (mcg) 1.2 9.53 0.0 2.366 2.457 0.423 15.975 63.9
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.4 0.0 0.0 0.46 1.84
Choline (mg) 5.0 0.5 0.0 н/д 2.8 0.2 8.6 34.4
Folic acid (mcg) 0.0 8.02 0.0 0.0 0.0 0.0 8.02 32.08
Tryptophan (g) 0.009 0.007 0.0 н/д 0.0 н/д 0.016 0.064
Threonine (g) 0.027 0.015 0.0 н/д 0.008 н/д 0.05 0.2
Isoleucine (g) 0.036 0.019 0.0 н/д 0.008 н/д 0.063 0.252
Leucine (g) 0.06 0.037 0.0 н/д 0.008 н/д 0.105 0.42
Lysine (g) 0.048 0.012 0.0 н/д 0.008 н/д 0.068 0.272
Methionine (g) 0.015 0.009 0.0 н/д 0.0 н/д 0.024 0.096
Cystine (g) 0.006 0.011 0.0 н/д 0.0 н/д 0.017 0.068
Phenylalanine (g) 0.03 0.027 0.0 н/д 0.008 н/д 0.065 0.26
Tyrosine (g) 0.03 0.016 0.0 н/д 0.0 н/д 0.046 0.184
Valine (g) 0.042 0.022 0.0 н/д 0.008 н/д 0.072 0.288
Arginine (g) 0.021 0.022 0.0 н/д 0.008 н/д 0.051 0.204
Histidine (g) 0.018 0.012 0.0 н/д 0.008 н/д 0.038 0.152
Alanine (g) 0.021 0.017 0.0 н/д 0.008 н/д 0.046 0.184
Aspartic acid (g) 0.048 0.023 0.0 н/д 0.057 н/д 0.128 0.512
Glutamic acid (g) 0.129 0.181 0.0 н/д 0.025 н/д 0.335 1.34
Glycine (g) 0.012 0.019 0.0 н/д 0.008 н/д 0.039 0.156
Proline (g) 0.06 0.062 0.0 н/д 0.008 н/д 0.131 0.524
Serine (g) 0.033 0.027 0.0 н/д 0.008 н/д 0.068 0.272
Cholesterol (mg) 41.1 0.0 0.0 41.995 0.0 0.0 83.095 332.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.909 0.008 0.0 0.988 0.025 0.002 7.931 31.724
Phytosterols (mg) н/д н/д 0.0 н/д 9.828 н/д 9.828 39.312
Monounsaturated Fat (g) 3.207 0.005 0.0 1.573 0.008 0.0 4.794 19.176
Polyunsaturated (g) 0.411 0.021 0.0 0.461 0.041 0.003 0.938 3.752