Рецепт Dutch Apple Tart - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
1.5g 		sugar
25.0g 		eggs
12.32g 		flour
31.25g 		milk
15.25g 		apples
163.8g 		lemon juice
1.27g 		sugar
3.15g 		cinnamon
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.01 0.0 1.55 3.23 0.51 0.43 0.0 0.0 0.0 5.74 22.96
Total Fat (g) 1.22 0.0 1.22 0.31 0.15 0.28 0.0 0.0 0.0 3.17 12.68
Carbohydrates (g) 0.0 25.0 0.09 23.85 0.76 22.62 0.11 3.15 0.05 75.63 302.52
Ash (g) 0.03 0.0 0.11 0.15 0.11 0.31 0.0 0.0 0.0 0.72 2.88
Calories (kcal) 10.755 96.75 17.618 113.75 6.405 85.176 0.318 12.191 0.161 343.122 1372.488
Starch (g) н/д н/д н/д н/д н/д 0.08 н/д н/д н/д 0.08 0.32
Sucrose (g) н/д н/д 0.01 н/д 0.0 3.39 н/д н/д 0.0 3.4 13.6
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.0 3.98 н/д н/д 0.0 4.01 16.04
Fructose (g) н/д н/д 0.01 н/д 0.0 9.66 н/д н/д 0.0 9.68 38.72
Lactose (g) н/д н/д 0.01 н/д 0.79 0.0 н/д н/д 0.0 0.81 3.24
Maltose (g) н/д н/д 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.24 0.01 9.34 3.73 13.71 140.15 1.15 0.0 0.01 168.33 673.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 0.09 0.08 0.79 17.02 0.03 3.15 0.0 46.15 184.6
Galactose (g) н/д н/д 0.01 н/д 0.0 0.0 н/д н/д 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 3.9 0.0 0.0 0.0 4.8 19.2
Calcium (mg) 0.36 0.25 6.53 4.688 18.148 9.828 0.089 0.032 0.651 40.574 162.296
Iron (mg) 0.0 0.0 0.23 1.45 0.0 0.2 0.0 0.0 0.01 1.89 7.56
Magnesium (mg) 0.03 0.0 1.478 6.875 1.678 8.19 0.076 0.0 0.039 18.366 73.464
Phosphorus (mg) 0.36 0.0 23.531 33.75 14.488 18.018 0.076 0.0 0.042 90.265 361.06
Potassium (mg) 0.36 0.5 16.509 33.438 22.875 175.266 1.575 0.063 0.28 250.865 1003.46
Sodium (mg) 8.64 0.0 17.248 0.625 6.71 1.638 0.013 0.0 0.007 34.88 139.52
Zinc (mg) 0.0 0.0 0.14 0.22 0.06 0.07 0.0 0.0 0.0 0.49 1.96
Copper (mg) 0.0 0.0 0.012 0.044 0.002 0.049 0.0 0.0 0.0 0.107 0.428
Manganese (mg) 0.0 0.0 0.005 0.213 0.0 0.066 0.0 0.0 0.011 0.294 1.176
Selenium (mcg) 0.0 0.2 3.9 10.6 0.5 0.0 0.0 0.0 0.0 15.2 60.8
Vitamin A, IU (IU) 37.485 0.0 59.998 0.0 29.89 88.452 0.254 0.0 0.192 216.271 865.084
Retinol (mcg) 10.065 0.0 17.125 0.0 8.845 0.0 0.0 0.0 0.0 36.035 144.14
Vitamin A, RAE (mcg_RAE) 10.26 0.0 17.248 0.0 8.845 4.914 0.013 0.0 0.01 41.289 165.156
Beta Carotene (mcg) 2.37 0.0 1.232 0.0 0.305 44.226 0.038 0.0 0.073 48.244 192.976
Vitamin E (mg) 0.03 0.0 0.12 0.02 0.0 0.29 0.0 0.0 0.0 0.47 1.88
Vitamin D (IU) 0.84 н/д 4.312 н/д 7.93 н/д н/д н/д н/д 13.082 52.328
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.04
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 5.625 0.0 47.502 0.114 0.0 0.144 94.165 376.66
Tocopherol, beta (mg) 0.0 н/д 0.0 0.02 0.0 0.0 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.06 0.12 0.0 0.0 н/д н/д 0.01 0.19 0.76
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 0.0 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.5 0.6 0.0 0.0 8.1 32.4
Thiamin (mg) 0.0 0.0 0.009 0.247 0.003 0.033 0.0 0.0 0.0 0.292 1.168
Riboflavin (mg) 0.0 0.005 0.059 0.153 0.029 0.049 0.0 0.001 0.0 0.297 1.188
Niacin (mg) 0.001 0.0 0.009 1.844 0.014 0.147 0.001 0.0 0.001 2.016 8.064
Pantothenic acid (mg) 0.002 0.0 0.177 0.138 0.055 0.098 0.001 0.0 0.0 0.471 1.884
Vitamin B-6 (mg) 0.0 0.0 0.017 0.013 0.006 0.066 0.001 0.0 0.0 0.102 0.408
Folate (mcg) 0.045 0.0 5.79 57.188 0.763 4.914 0.165 0.0 0.004 68.868 275.472
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.07 0.0 0.0 0.0 0.0 0.23 0.92
Choline (mg) 0.3 0.0 30.9 3.3 2.7 5.6 0.1 0.0 0.0 42.8 171.2
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.0 н/д 0.021 0.041 0.006 0.0 н/д н/д 0.0 0.068 0.272
Threonine (g) 0.001 н/д 0.069 0.088 0.014 0.016 н/д н/д 0.0 0.187 0.748
Isoleucine (g) 0.001 н/д 0.083 0.113 0.029 0.016 н/д н/д 0.0 0.241 0.964
Leucine (g) 0.001 н/д 0.134 0.222 0.058 0.016 н/д н/д 0.0 0.432 1.728
Lysine (g) 0.001 н/д 0.112 0.072 0.044 0.016 н/д н/д 0.0 0.246 0.984
Methionine (g) 0.0 н/д 0.047 0.056 0.012 0.0 н/д н/д 0.0 0.116 0.464
Cystine (g) 0.0 н/д 0.033 0.069 0.018 0.0 н/д н/д 0.0 0.121 0.484
Phenylalanine (g) 0.001 н/д 0.084 0.163 0.026 0.016 н/д н/д 0.0 0.289 1.156
Tyrosine (g) 0.001 н/д 0.062 0.097 0.021 0.0 н/д н/д 0.0 0.181 0.724
Valine (g) 0.001 н/д 0.106 0.131 0.034 0.016 н/д н/д 0.0 0.288 1.152
Arginine (g) 0.0 н/д 0.101 0.131 0.015 0.016 н/д н/д 0.0 0.264 1.056
Histidine (g) 0.0 н/д 0.038 0.072 0.012 0.016 н/д н/д 0.0 0.139 0.556
Alanine (g) 0.0 н/д 0.091 0.103 0.017 0.016 н/д н/д 0.0 0.228 0.912
Aspartic acid (g) 0.001 н/д 0.164 0.138 0.047 0.115 н/д н/д 0.0 0.464 1.856
Glutamic acid (g) 0.003 н/д 0.207 1.088 0.119 0.049 н/д н/д 0.0 1.466 5.864
Glycine (g) 0.0 н/д 0.053 0.116 0.009 0.016 н/д н/д 0.0 0.195 0.78
Proline (g) 0.001 н/д 0.063 0.375 0.055 0.016 н/д н/д 0.0 0.511 2.044
Serine (g) 0.001 н/д 0.12 0.163 0.032 0.016 н/д н/д 0.0 0.331 1.324
Cholesterol (mg) 3.225 0.0 52.114 0.0 0.763 0.0 0.0 0.0 0.0 56.101 224.404
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.771 0.0 0.382 0.05 0.096 0.049 0.0 0.0 0.0 1.348 5.392
Phytosterols (mg) н/д н/д н/д н/д н/д 19.656 н/д н/д 0.017 19.673 78.692
Monounsaturated Fat (g) 0.315 0.0 0.469 0.028 0.043 0.016 0.0 0.0 0.0 0.872 3.488
Polyunsaturated (g) 0.046 0.0 0.168 0.128 0.006 0.082 0.0 0.0 0.0 0.429 1.716