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Рецепт Dutch Apple Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apples
40.95g 		beef
52.05g 		dill pickle
16.88g 		potatoes
56.25g 		onion
12.38g 		mayonnaise
7.47g 		oil
6.81g 		Всего в порции Всего в рецепте
Protein (g) 0.11 9.72 0.1 1.14 0.14 0.0 0.0 11.2 89.6
Total Fat (g) 0.07 8.93 0.02 0.05 0.01 5.81 6.81 21.71 173.68
Carbohydrates (g) 5.66 0.0 0.44 9.83 1.16 0.02 0.0 17.1 136.8
Ash (g) 0.08 0.47 0.39 0.61 0.04 0.03 0.0 1.63 13.04
Calories (kcal) 21.294 121.797 2.025 43.313 4.95 51.385 60.223 304.986 2439.888
Starch (g) 0.02 н/д н/д 8.69 0.0 н/д н/д 8.71 69.68
Sucrose (g) 0.85 н/д 0.0 0.1 0.12 н/д н/д 1.07 8.56
Glucose (dextrose) (g) 1.0 н/д 0.15 0.19 0.24 н/д н/д 1.57 12.56
Fructose (g) 2.42 н/д 0.07 0.15 0.16 н/д н/д 2.8 22.4
Lactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.04 32.28 15.92 44.63 11.03 1.62 0.0 140.51 1124.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.25 0.0 0.22 0.44 0.52 0.02 0.0 5.46 43.68
Galactose (g) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.2 1.2 0.2 0.0 0.0 2.6 20.8
Calcium (mg) 2.457 3.643 7.088 6.75 2.846 0.523 0.0 23.307 186.456
Iron (mg) 0.05 0.99 0.06 0.44 0.03 0.02 0.0 1.59 12.72
Magnesium (mg) 2.048 9.889 1.181 12.938 1.238 0.075 0.0 27.368 218.944
Phosphorus (mg) 4.505 92.128 2.025 32.063 3.589 1.867 0.0 136.176 1089.408
Potassium (mg) 43.817 159.272 15.525 236.813 18.068 1.046 0.0 474.54 3796.32
Sodium (mg) 0.41 30.189 147.656 3.375 0.495 36.298 0.0 218.423 1747.384
Zinc (mg) 0.02 1.95 0.02 0.16 0.02 0.01 0.0 2.18 17.44
Copper (mg) 0.012 0.036 0.005 0.062 0.005 0.0 0.0 0.121 0.968
Manganese (mg) 0.016 0.005 0.008 0.084 0.016 н/д н/д 0.13 1.04
Selenium (mcg) 0.0 7.3 0.0 0.2 0.1 0.1 0.0 7.7 61.6
Vitamin A, IU (IU) 22.113 0.0 30.881 1.125 0.248 0.0 0.0 54.367 434.936
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.229 0.0 1.519 0.0 0.0 0.0 0.0 2.747 21.976
Beta Carotene (mcg) 11.057 0.0 13.163 0.563 0.124 0.0 0.0 24.905 199.24
Vitamin E (mg) 0.07 н/д 0.02 0.01 0.0 0.88 0.63 1.6 12.8
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.876 0.0 6.919 4.5 0.495 0.0 0.0 23.789 190.312
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.9 0.0 0.1 11.1 0.9 0.0 0.0 14.0 112.0
Thiamin (mg) 0.008 0.052 0.005 0.045 0.006 0.001 0.0 0.117 0.936
Riboflavin (mg) 0.012 0.083 0.005 0.017 0.004 0.004 0.0 0.126 1.008
Niacin (mg) 0.037 1.681 0.017 0.591 0.015 0.001 0.0 2.341 18.728
Pantothenic acid (mg) 0.025 0.167 0.008 0.169 0.015 н/д 0.0 0.383 3.064
Vitamin B-6 (mg) 0.016 0.203 0.003 0.169 0.015 0.001 0.0 0.407 3.256
Folate (mcg) 1.229 3.123 0.169 9.0 2.351 0.0 0.0 15.871 126.968
Vitamin B-12 (mcg) 0.0 1.54 0.0 0.0 0.0 0.0 0.0 1.54 12.32
Choline (mg) 1.4 40.6 0.6 6.8 0.8 0.1 н/д 50.2 401.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.109 0.002 0.017 0.001 н/д 0.0 0.129 1.032
Threonine (g) 0.004 0.427 0.003 0.045 0.002 н/д 0.0 0.482 3.856
Isoleucine (g) 0.004 0.437 0.003 0.045 0.001 н/д 0.0 0.491 3.928
Leucine (g) 0.004 0.77 0.005 0.068 0.004 н/д 0.0 0.851 6.808
Lysine (g) 0.004 0.812 0.005 0.073 0.005 н/д 0.0 0.899 7.192
Methionine (g) 0.0 0.25 0.002 0.017 0.0 н/д 0.0 0.268 2.144
Cystine (g) 0.0 0.109 0.0 0.017 0.0 н/д 0.0 0.126 1.008
Phenylalanine (g) 0.004 0.38 0.003 0.051 0.004 н/д 0.0 0.442 3.536
Tyrosine (g) 0.0 0.328 0.002 0.045 0.001 н/д 0.0 0.376 3.008
Valine (g) 0.004 0.474 0.003 0.068 0.002 н/д 0.0 0.551 4.408
Arginine (g) 0.004 0.614 0.007 0.056 0.012 н/д 0.0 0.694 5.552
Histidine (g) 0.004 0.333 0.002 0.028 0.001 н/д 0.0 0.368 2.944
Alanine (g) 0.004 0.588 0.003 0.034 0.002 н/д 0.0 0.632 5.056
Aspartic acid (g) 0.029 0.89 0.007 0.287 0.011 н/д 0.0 1.223 9.784
Glutamic acid (g) 0.012 1.463 0.03 0.197 0.032 н/д 0.0 1.734 13.872
Glycine (g) 0.004 0.531 0.003 0.034 0.004 н/д 0.0 0.576 4.608
Proline (g) 0.004 0.432 0.002 0.039 0.001 н/д 0.0 0.478 3.824
Serine (g) 0.004 0.375 0.003 0.051 0.002 н/д 0.0 0.435 3.48
Cholesterol (mg) 0.0 34.353 0.0 0.0 0.0 0.0 0.0 34.353 274.824
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.176 0.176 1.408
Saturated Fat (g) 0.012 3.597 0.007 0.017 0.005 0.805 0.506 4.949 39.592
Phytosterols (mg) 4.914 н/д 2.363 2.813 1.856 н/д 17.031 28.977 231.816
Monounsaturated Fat (g) 0.004 3.862 0.0 0.0 0.001 1.347 1.548 6.763 54.104
Polyunsaturated (g) 0.02 0.328 0.01 0.023 0.002 3.401 4.438 8.222 65.776