Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp durian puree (blend fine from durian flesh)
3 egg whites
25g caster sugar
100g durian puree
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
147.84g 		sugar
30.0g 		milk
65.0g 		flour
70.0g 		egg whites
0.0g 		filling
4.2g 		whipping cream
80.0g 		Всего в порции Всего в рецепте
Protein (g) 18.6 0.04 2.09 7.23 н/д 0.0 1.64 29.6 29.6
Total Fat (g) 14.7 0.0 2.11 0.69 н/д 0.0 29.6 47.09 47.09
Carbohydrates (g) 1.14 29.43 2.94 53.42 н/д 1.37 2.23 90.52 90.52
Ash (g) 1.27 0.14 0.45 0.33 н/д н/д 0.36 2.54 2.54
Calories (kcal) 211.411 114.0 39.0 254.8 н/д 5.292 276.0 900.503 900.503
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 28.37 0.0 н/д н/д н/д н/д 28.53 28.53
Glucose (dextrose) (g) 0.31 0.41 0.0 н/д н/д н/д н/д 0.72 0.72
Fructose (g) 0.16 0.33 0.0 н/д н/д н/д н/д 0.5 0.5
Lactose (g) 0.16 0.0 3.42 н/д н/д н/д н/д 3.58 3.58
Maltose (g) 0.16 0.0 0.0 н/д н/д н/д н/д 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 112.12 0.4 57.41 8.34 н/д 2.83 46.17 227.27 227.27
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.14 29.11 3.42 0.19 н/д 1.36 0.09 35.3 35.3
Galactose (g) 0.16 0.0 0.0 н/д н/д н/д н/д 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 1.9 н/д 0.0 0.0 1.9 1.9
Calcium (mg) 78.355 24.9 73.45 10.5 н/д 0.084 52.0 239.289 239.289
Iron (mg) 2.71 0.21 0.02 3.25 н/д 0.0 0.02 6.21 6.21
Magnesium (mg) 17.741 2.7 6.5 15.4 н/д 0.042 5.6 47.983 47.983
Phosphorus (mg) 282.374 1.2 59.15 75.6 н/д 0.0 49.6 467.924 467.924
Potassium (mg) 198.106 39.9 92.95 74.9 н/д 0.042 60.0 465.898 465.898
Sodium (mg) 206.976 8.4 26.0 1.4 н/д 0.084 30.4 273.26 273.26
Zinc (mg) 1.64 0.01 0.26 0.49 н/д 0.0 0.18 2.58 2.58
Copper (mg) 0.148 0.015 0.007 0.098 н/д 0.0 0.008 0.276 0.276
Manganese (mg) 0.059 0.018 0.0 0.476 н/д н/д 0.0 0.553 0.553
Selenium (mcg) 46.9 0.4 2.4 23.7 н/д 0.0 0.4 73.8 73.8
Vitamin A, IU (IU) 719.981 0.0 66.3 0.0 н/д н/д 1176.0 1962.281 1962.281
Retinol (mcg) 205.498 0.0 18.2 0.0 н/д 0.0 324.0 547.698 547.698
Vitamin A, RAE (mcg_RAE) 206.976 0.0 18.2 0.0 н/д 0.0 328.8 553.976 553.976
Beta Carotene (mcg) 14.784 0.0 3.25 0.0 н/д 0.0 57.6 75.634 75.634
Vitamin E (mg) 1.43 0.0 0.04 0.04 н/д 0.0 0.85 2.36 2.36
Vitamin D (IU) 51.744 н/д 26.0 н/д н/д н/д 41.6 119.344 119.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 489.35 0.0 0.0 12.6 н/д 0.0 0.0 501.95 501.95
Tocopherol, beta (mg) 0.03 н/д 0.0 0.05 н/д н/д н/д 0.08 0.08
Tocopherol, gamma (mg) 0.74 н/д 0.01 0.27 н/д н/д н/д 1.01 1.01
Tocopherol, delta (mg) 0.03 н/д 0.0 0.01 н/д н/д н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.5 0.5 0.5
Thiamin (mg) 0.103 0.0 0.026 0.553 н/д 0.0 0.016 0.698 0.698
Riboflavin (mg) 0.71 0.0 0.117 0.343 н/д 0.0 0.088 1.258 1.258
Niacin (mg) 0.103 0.033 0.072 4.13 н/д 0.0 0.032 4.37 4.37
Pantothenic acid (mg) 2.129 0.039 0.234 0.308 н/д н/д 0.208 2.918 2.918
Vitamin B-6 (mg) 0.207 0.012 0.026 0.028 н/д 0.0 0.024 0.297 0.297
Folate (mcg) 69.485 0.3 3.25 128.1 н/д 0.0 3.2 204.335 204.335
Vitamin B-12 (mcg) 1.91 0.0 0.29 0.0 н/д 0.0 0.14 2.34 2.34
Choline (mg) 371.2 0.7 9.3 7.3 н/д 0.0 13.4 401.9 401.9
Folic acid (mcg) 0.0 0.0 0.0 107.8 н/д 0.0 0.0 107.8 107.8
Tryptophan (g) 0.251 н/д 0.052 0.091 н/д н/д 0.024 0.418 0.418
Threonine (g) 0.828 н/д 0.091 0.196 н/д н/д 0.072 1.187 1.187
Isoleucine (g) 0.991 н/д 0.111 0.252 н/д н/д 0.096 1.449 1.449
Leucine (g) 1.611 н/д 0.176 0.497 н/д н/д 0.16 2.444 2.444
Lysine (g) 1.345 н/д 0.091 0.161 н/д н/д 0.128 1.725 1.725
Methionine (g) 0.562 н/д 0.052 0.126 н/д н/д 0.04 0.78 0.78
Cystine (g) 0.399 н/д 0.013 0.154 н/д н/д 0.016 0.582 0.582
Phenylalanine (g) 1.005 н/д 0.098 0.364 н/д н/д 0.08 1.547 1.547
Tyrosine (g) 0.739 н/д 0.098 0.217 н/д н/д 0.08 1.134 1.134
Valine (g) 1.271 н/д 0.124 0.294 н/д н/д 0.112 1.801 1.801
Arginine (g) 1.212 н/д 0.052 0.294 н/д н/д 0.056 1.614 1.614
Histidine (g) 0.458 н/д 0.052 0.161 н/д н/д 0.048 0.719 0.719
Alanine (g) 1.094 н/д 0.065 0.231 н/д н/д 0.056 1.446 1.446
Aspartic acid (g) 1.966 н/д 0.156 0.308 н/д н/д 0.128 2.558 2.558
Glutamic acid (g) 2.484 н/д 0.423 2.436 н/д н/д 0.344 5.686 5.686
Glycine (g) 0.636 н/д 0.052 0.259 н/д н/д 0.032 0.979 0.979
Proline (g) 0.754 н/д 0.221 0.84 н/д н/д 0.16 1.975 1.975
Serine (g) 1.434 н/д 0.072 0.364 н/д н/д 0.088 1.958 1.958
Cholesterol (mg) 625.363 0.0 6.5 0.0 н/д 0.0 109.6 741.463 741.463
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.583 0.0 1.216 0.112 н/д 0.0 18.424 24.335 24.335
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 5.633 0.0 0.527 0.063 н/д 0.0 8.552 14.774 14.774
Polyunsaturated (g) 2.011 0.0 0.13 0.287 н/д 0.0 1.096 3.524 3.524