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Рецепт Dumplings With Tomatoes And Zucchini - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Chopped fresh basil -Or possibly-
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onion
36.0g 		oil
27.2g 		tomatoes
662.48g 		basil
0.56g 		sugar
4.2g 		salt
6.0g 		pepper
0.53g 		zucchini
372.4g 		egg
44.0g 		parmesan cheese
100.0g 		Всего в порции Всего в рецепте
Protein (g) 0.4 0.0 5.83 0.02 0.0 0.0 0.06 4.51 5.54 38.46 54.8 54.8
Total Fat (g) 0.04 27.2 1.32 0.0 0.0 0.0 0.02 0.67 4.37 28.61 62.24 62.24
Carbohydrates (g) 3.36 0.0 25.97 0.01 4.2 0.0 0.34 12.48 0.34 4.06 50.76 50.76
Ash (g) 0.13 0.0 3.31 0.01 0.0 5.99 0.02 2.31 0.38 8.03 20.18 20.18
Calories (kcal) 14.4 240.448 119.246 0.13 16.254 0.0 1.352 59.584 62.92 431.0 945.333 945.333
Starch (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.36 н/д 0.0 0.0 н/д н/д н/д 0.11 0.05 0.15 0.67 0.67
Glucose (dextrose) (g) 0.71 н/д 8.28 0.0 н/д н/д н/д 2.79 0.09 0.15 12.03 12.03
Fructose (g) 0.46 н/д 9.08 0.0 н/д н/д н/д 3.54 0.05 0.15 13.28 13.28
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.05 0.15 0.2 0.2
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.05 0.15 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.08 0.0 626.04 0.52 0.0 0.01 0.06 352.44 33.37 20.84 1065.36 1065.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.53 0.0 17.42 0.0 4.2 0.0 0.0 6.44 0.34 0.9 30.83 30.83
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.05 0.15 0.2 0.2
Dietary Fiber (g) 0.6 0.0 7.9 0.0 0.0 0.0 0.1 4.1 0.0 0.0 12.8 12.8
Calcium (mg) 8.28 0.0 66.248 0.997 0.042 1.44 2.316 55.86 23.32 1109.0 1267.503 1267.503
Iron (mg) 0.08 0.01 1.79 0.02 0.0 0.02 0.15 1.3 0.81 0.9 5.07 5.07
Magnesium (mg) 3.6 0.0 72.873 0.36 0.0 0.06 1.028 63.308 5.28 38.0 184.509 184.509
Phosphorus (mg) 10.44 0.0 158.995 0.315 0.0 0.0 0.917 141.512 84.04 729.0 1125.219 1125.219
Potassium (mg) 52.56 0.0 1570.078 1.661 0.084 0.48 6.673 975.688 58.96 125.0 2791.184 2791.184
Sodium (mg) 1.44 0.0 33.124 0.023 0.0 2325.48 0.233 37.24 61.6 1529.0 3988.14 3988.14
Zinc (mg) 0.06 0.0 1.13 0.0 0.0 0.01 0.01 1.08 0.49 3.87 6.64 6.64
Copper (mg) 0.014 0.0 0.397 0.002 0.0 0.002 0.006 0.186 0.044 0.24 0.892 0.892
Manganese (mg) 0.047 н/д 0.729 0.006 0.0 0.006 0.03 0.67 0.018 0.09 1.596 1.596
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 13.9 17.7 32.6 32.6
Vitamin A, IU (IU) 0.72 0.0 5518.458 29.709 0.0 0.0 1.585 744.8 214.28 442.0 6951.552 6951.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.16 117.0 178.16 178.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 278.242 1.487 0.0 0.0 0.08 37.24 61.6 120.0 498.648 498.648
Beta Carotene (mcg) 0.36 0.0 2974.535 17.696 0.0 0.0 0.827 446.88 4.4 31.0 3475.698 3475.698
Vitamin E (mg) 0.01 2.51 3.58 0.0 0.0 0.0 0.0 0.45 0.43 0.26 7.23 7.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 15.4 н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 17045.61 0.0 0.0 0.0 0.032 0.0 0.0 0.0 17045.642 17045.642
Lutein + zeaxanthin (mcg) 1.44 0.0 814.85 31.821 0.0 0.0 1.087 7913.5 145.64 0.0 8908.338 8908.338
Tocopherol, beta (mg) 0.0 н/д 0.07 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.08 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.79 0.0 н/д н/д 0.02 н/д 0.22 н/д 1.04 1.04
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 н/д 0.01 н/д 0.01 0.01
Vitamin C (mg) 2.7 0.0 84.1 0.1 0.0 0.0 0.1 63.3 0.0 0.0 150.3 150.3
Thiamin (mg) 0.018 0.0 0.265 0.0 0.0 0.0 0.001 0.186 0.031 0.03 0.531 0.531
Riboflavin (mg) 0.011 0.0 0.132 0.0 0.001 0.0 0.001 0.521 0.211 0.49 1.368 1.368
Niacin (mg) 0.043 0.0 3.909 0.005 0.0 0.0 0.006 1.825 0.031 0.11 5.929 5.929
Pantothenic acid (mg) 0.043 0.0 0.596 0.001 0.0 0.0 н/д 0.596 0.634 0.33 2.2 2.2
Vitamin B-6 (mg) 0.043 0.0 0.53 0.001 0.0 0.0 0.002 0.819 0.062 0.05 1.507 1.507
Folate (mcg) 6.84 0.0 99.372 0.383 0.0 0.0 0.053 107.996 20.68 10.0 245.324 245.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.57 2.26 2.83 2.83
Choline (mg) 2.2 н/д 44.4 0.1 0.0 0.0 0.1 35.4 110.5 15.4 208.0 208.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.066 0.0 н/д 0.0 н/д 0.037 0.075 0.52 0.702 0.702
Threonine (g) 0.007 0.0 0.199 0.001 н/д 0.0 н/д 0.112 0.246 1.46 2.025 2.025
Isoleucine (g) 0.004 0.0 0.132 0.001 н/д 0.0 н/д 0.149 0.295 1.97 2.55 2.55
Leucine (g) 0.011 0.0 0.199 0.001 н/д 0.0 н/д 0.261 0.48 3.72 4.671 4.671
Lysine (g) 0.014 0.0 0.199 0.001 н/д 0.0 н/д 0.261 0.4 2.98 3.855 3.855
Methionine (g) 0.0 0.0 0.066 0.0 н/д 0.0 н/д 0.074 0.167 1.02 1.328 1.328
Cystine (g) 0.0 0.0 0.066 0.0 н/д 0.0 н/д 0.037 0.119 0.12 0.342 0.342
Phenylalanine (g) 0.011 0.0 0.464 0.001 н/д 0.0 н/д 0.149 0.299 2.08 3.003 3.003
Tyrosine (g) 0.004 0.0 0.066 0.0 н/д 0.0 н/д 0.112 0.22 2.33 2.732 2.732
Valine (g) 0.007 0.0 0.132 0.001 н/д 0.0 н/д 0.186 0.378 2.52 3.225 3.225
Arginine (g) 0.036 0.0 0.132 0.001 н/д 0.0 н/д 0.186 0.361 1.57 2.286 2.286
Histidine (g) 0.004 0.0 0.066 0.0 н/д 0.0 н/д 0.112 0.136 1.09 1.408 1.408
Alanine (g) 0.007 0.0 0.199 0.001 н/д 0.0 н/д 0.223 0.326 1.16 1.916 1.916
Aspartic acid (g) 0.032 0.0 0.927 0.002 н/д 0.0 н/д 0.559 0.585 2.67 4.775 4.775
Glutamic acid (g) 0.094 0.0 2.849 0.002 н/д 0.0 н/д 0.484 0.739 8.7 12.867 12.867
Glycine (g) 0.011 0.0 0.132 0.001 н/д 0.0 н/д 0.186 0.189 0.76 1.279 1.279
Proline (g) 0.004 0.0 0.132 0.001 н/д 0.0 н/д 0.149 0.224 4.62 5.13 5.13
Serine (g) 0.007 0.0 0.199 0.001 н/д 0.0 н/д 0.186 0.427 2.29 3.11 3.11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.12 88.0 274.12 274.12
Trans Fat (g) н/д 0.702 н/д н/д н/д н/д н/д н/д н/д н/д 0.702 0.702
Saturated Fat (g) 0.014 2.021 0.199 0.0 0.0 0.0 0.005 0.149 1.364 17.3 21.052 21.052
Phytosterols (mg) 5.4 68.0 46.374 н/д н/д 0.0 0.488 н/д н/д н/д 120.261 120.261
Monounsaturated Fat (g) 0.004 6.183 0.199 0.001 0.0 0.0 0.005 0.037 1.676 8.38 16.484 16.484
Polyunsaturated (g) 0.007 17.718 0.53 0.002 0.0 0.0 0.006 0.298 0.598 1.17 20.33 20.33