Рецепт Dumplings Made From Cooked Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
potatoes
340.19g |
egg
44.0g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 6.87 | 5.54 | 0.0 | 12.41 | 12.41 |
Total Fat (g) | 0.31 | 4.37 | 0.0 | 4.68 | 4.68 |
Carbohydrates (g) | 59.43 | 0.34 | 0.0 | 59.77 | 59.77 |
Ash (g) | 3.67 | 0.38 | 5.99 | 10.04 | 10.04 |
Calories (kcal) | 261.948 | 62.92 | 0.0 | 324.868 | 324.868 |
Starch (g) | 52.53 | н/д | н/д | 52.53 | 52.53 |
Sucrose (g) | 0.58 | 0.05 | н/д | 0.63 | 0.63 |
Glucose (dextrose) (g) | 1.12 | 0.09 | н/д | 1.22 | 1.22 |
Fructose (g) | 0.92 | 0.05 | н/д | 0.97 | 0.97 |
Lactose (g) | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Maltose (g) | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 269.91 | 33.37 | 0.01 | 303.29 | 303.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.65 | 0.34 | 0.0 | 2.99 | 2.99 |
Galactose (g) | 0.0 | 0.05 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 7.5 | 0.0 | 0.0 | 7.5 | 7.5 |
Calcium (mg) | 40.823 | 23.32 | 1.44 | 65.583 | 65.583 |
Iron (mg) | 2.65 | 0.81 | 0.02 | 3.48 | 3.48 |
Magnesium (mg) | 78.244 | 5.28 | 0.06 | 83.584 | 83.584 |
Phosphorus (mg) | 193.91 | 84.04 | 0.0 | 277.95 | 277.95 |
Potassium (mg) | 1432.21 | 58.96 | 0.48 | 1491.65 | 1491.65 |
Sodium (mg) | 20.412 | 61.6 | 2325.48 | 2407.492 | 2407.492 |
Zinc (mg) | 0.99 | 0.49 | 0.01 | 1.48 | 1.48 |
Copper (mg) | 0.374 | 0.044 | 0.002 | 0.42 | 0.42 |
Manganese (mg) | 0.51 | 0.018 | 0.006 | 0.534 | 0.534 |
Selenium (mcg) | 1.0 | 13.9 | 0.0 | 15.0 | 15.0 |
Vitamin A, IU (IU) | 6.804 | 214.28 | 0.0 | 221.084 | 221.084 |
Retinol (mcg) | 0.0 | 61.16 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 61.6 | 0.0 | 61.6 | 61.6 |
Beta Carotene (mcg) | 3.402 | 4.4 | 0.0 | 7.802 | 7.802 |
Vitamin E (mg) | 0.03 | 0.43 | 0.0 | 0.46 | 0.46 |
Vitamin D (IU) | н/д | 15.4 | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.215 | 145.64 | 0.0 | 172.855 | 172.855 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.22 | н/д | 0.22 | 0.22 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 67.0 | 0.0 | 0.0 | 67.0 | 67.0 |
Thiamin (mg) | 0.272 | 0.031 | 0.0 | 0.303 | 0.303 |
Riboflavin (mg) | 0.102 | 0.211 | 0.0 | 0.313 | 0.313 |
Niacin (mg) | 3.572 | 0.031 | 0.0 | 3.603 | 3.603 |
Pantothenic acid (mg) | 1.021 | 0.634 | 0.0 | 1.654 | 1.654 |
Vitamin B-6 (mg) | 1.021 | 0.062 | 0.0 | 1.082 | 1.082 |
Folate (mcg) | 54.431 | 20.68 | 0.0 | 75.111 | 75.111 |
Vitamin B-12 (mcg) | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 41.2 | 110.5 | 0.0 | 151.6 | 151.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.102 | 0.075 | 0.0 | 0.177 | 0.177 |
Threonine (g) | 0.272 | 0.246 | 0.0 | 0.519 | 0.519 |
Isoleucine (g) | 0.272 | 0.295 | 0.0 | 0.567 | 0.567 |
Leucine (g) | 0.408 | 0.48 | 0.0 | 0.888 | 0.888 |
Lysine (g) | 0.442 | 0.4 | 0.0 | 0.843 | 0.843 |
Methionine (g) | 0.102 | 0.167 | 0.0 | 0.269 | 0.269 |
Cystine (g) | 0.102 | 0.119 | 0.0 | 0.221 | 0.221 |
Phenylalanine (g) | 0.306 | 0.299 | 0.0 | 0.605 | 0.605 |
Tyrosine (g) | 0.272 | 0.22 | 0.0 | 0.492 | 0.492 |
Valine (g) | 0.408 | 0.378 | 0.0 | 0.787 | 0.787 |
Arginine (g) | 0.34 | 0.361 | 0.0 | 0.701 | 0.701 |
Histidine (g) | 0.17 | 0.136 | 0.0 | 0.306 | 0.306 |
Alanine (g) | 0.204 | 0.326 | 0.0 | 0.53 | 0.53 |
Aspartic acid (g) | 1.735 | 0.585 | 0.0 | 2.32 | 2.32 |
Glutamic acid (g) | 1.191 | 0.739 | 0.0 | 1.93 | 1.93 |
Glycine (g) | 0.204 | 0.189 | 0.0 | 0.393 | 0.393 |
Proline (g) | 0.238 | 0.224 | 0.0 | 0.463 | 0.463 |
Serine (g) | 0.306 | 0.427 | 0.0 | 0.733 | 0.733 |
Cholesterol (mg) | 0.0 | 186.12 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.102 | 1.364 | 0.0 | 1.466 | 1.466 |
Phytosterols (mg) | 17.01 | н/д | 0.0 | 17.01 | 17.01 |
Monounsaturated Fat (g) | 0.0 | 1.676 | 0.0 | 1.676 | 1.676 |
Polyunsaturated (g) | 0.136 | 0.598 | 0.0 | 0.734 | 0.734 |