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Рецепт Dumplings Made From Cooked Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Kliase us gekochde Doffeln)
2 1/2 ounce flour Bread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
potatoes
340.19g
egg
44.0g
salt
6.0g
Всего в порции Всего в рецепте
Protein (g) 6.87 5.54 0.0 12.41 12.41
Total Fat (g) 0.31 4.37 0.0 4.68 4.68
Carbohydrates (g) 59.43 0.34 0.0 59.77 59.77
Ash (g) 3.67 0.38 5.99 10.04 10.04
Calories (kcal) 261.948 62.92 0.0 324.868 324.868
Starch (g) 52.53 н/д н/д 52.53 52.53
Sucrose (g) 0.58 0.05 н/д 0.63 0.63
Glucose (dextrose) (g) 1.12 0.09 н/д 1.22 1.22
Fructose (g) 0.92 0.05 н/д 0.97 0.97
Lactose (g) 0.0 0.05 н/д 0.05 0.05
Maltose (g) 0.0 0.05 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 269.91 33.37 0.01 303.29 303.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.65 0.34 0.0 2.99 2.99
Galactose (g) 0.0 0.05 н/д 0.05 0.05
Dietary Fiber (g) 7.5 0.0 0.0 7.5 7.5
Calcium (mg) 40.823 23.32 1.44 65.583 65.583
Iron (mg) 2.65 0.81 0.02 3.48 3.48
Magnesium (mg) 78.244 5.28 0.06 83.584 83.584
Phosphorus (mg) 193.91 84.04 0.0 277.95 277.95
Potassium (mg) 1432.21 58.96 0.48 1491.65 1491.65
Sodium (mg) 20.412 61.6 2325.48 2407.492 2407.492
Zinc (mg) 0.99 0.49 0.01 1.48 1.48
Copper (mg) 0.374 0.044 0.002 0.42 0.42
Manganese (mg) 0.51 0.018 0.006 0.534 0.534
Selenium (mcg) 1.0 13.9 0.0 15.0 15.0
Vitamin A, IU (IU) 6.804 214.28 0.0 221.084 221.084
Retinol (mcg) 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 61.6 61.6
Beta Carotene (mcg) 3.402 4.4 0.0 7.802 7.802
Vitamin E (mg) 0.03 0.43 0.0 0.46 0.46
Vitamin D (IU) н/д 15.4 н/д 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.215 145.64 0.0 172.855 172.855
Tocopherol, beta (mg) 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.22 н/д 0.22 0.22
Tocopherol, delta (mg) 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 67.0 0.0 0.0 67.0 67.0
Thiamin (mg) 0.272 0.031 0.0 0.303 0.303
Riboflavin (mg) 0.102 0.211 0.0 0.313 0.313
Niacin (mg) 3.572 0.031 0.0 3.603 3.603
Pantothenic acid (mg) 1.021 0.634 0.0 1.654 1.654
Vitamin B-6 (mg) 1.021 0.062 0.0 1.082 1.082
Folate (mcg) 54.431 20.68 0.0 75.111 75.111
Vitamin B-12 (mcg) 0.0 0.57 0.0 0.57 0.57
Choline (mg) 41.2 110.5 0.0 151.6 151.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.102 0.075 0.0 0.177 0.177
Threonine (g) 0.272 0.246 0.0 0.519 0.519
Isoleucine (g) 0.272 0.295 0.0 0.567 0.567
Leucine (g) 0.408 0.48 0.0 0.888 0.888
Lysine (g) 0.442 0.4 0.0 0.843 0.843
Methionine (g) 0.102 0.167 0.0 0.269 0.269
Cystine (g) 0.102 0.119 0.0 0.221 0.221
Phenylalanine (g) 0.306 0.299 0.0 0.605 0.605
Tyrosine (g) 0.272 0.22 0.0 0.492 0.492
Valine (g) 0.408 0.378 0.0 0.787 0.787
Arginine (g) 0.34 0.361 0.0 0.701 0.701
Histidine (g) 0.17 0.136 0.0 0.306 0.306
Alanine (g) 0.204 0.326 0.0 0.53 0.53
Aspartic acid (g) 1.735 0.585 0.0 2.32 2.32
Glutamic acid (g) 1.191 0.739 0.0 1.93 1.93
Glycine (g) 0.204 0.189 0.0 0.393 0.393
Proline (g) 0.238 0.224 0.0 0.463 0.463
Serine (g) 0.306 0.427 0.0 0.733 0.733
Cholesterol (mg) 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.102 1.364 0.0 1.466 1.466
Phytosterols (mg) 17.01 н/д 0.0 17.01 17.01
Monounsaturated Fat (g) 0.0 1.676 0.0 1.676 1.676
Polyunsaturated (g) 0.136 0.598 0.0 0.734 0.734