Рецепт Dumpling Egg Snack - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Dumpling Skin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	eggs 14.67g	milk 34.38g	sugar 1.67g	Всего в порции	Всего в рецепте
Protein (g)	1.85	1.11	0.0	2.95	17.7
Total Fat (g)	1.46	1.12	0.0	2.58	15.48
Carbohydrates (g)	0.11	1.55	1.67	3.33	19.98
Ash (g)	0.13	0.24	0.0	0.36	2.16
Calories (kcal)	20.973	20.627	6.45	48.05	288.3
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.02	0.0	н/д	0.02	0.12
Glucose (dextrose) (g)	0.03	0.0	н/д	0.03	0.18
Fructose (g)	0.02	0.0	н/д	0.02	0.12
Lactose (g)	0.02	1.81	н/д	1.82	10.92
Maltose (g)	0.02	0.0	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	11.12	30.36	0.0	41.49	248.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	1.81	1.67	3.59	21.54
Galactose (g)	0.02	0.0	н/д	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	7.773	38.848	0.017	46.638	279.828
Iron (mg)	0.27	0.01	0.0	0.28	1.68
Magnesium (mg)	1.76	3.438	0.0	5.198	31.188
Phosphorus (mg)	28.013	31.284	0.0	59.298	355.788
Potassium (mg)	19.653	49.161	0.033	68.848	413.088
Sodium (mg)	20.533	13.751	0.0	34.285	205.71
Zinc (mg)	0.16	0.14	0.0	0.3	1.8
Copper (mg)	0.015	0.003	0.0	0.018	0.108
Manganese (mg)	0.006	0.0	0.0	0.006	0.036
Selenium (mcg)	4.6	1.3	0.0	5.9	35.4
Vitamin A, IU (IU)	71.427	35.066	0.0	106.493	638.958
Retinol (mcg)	20.387	9.626	0.0	30.013	180.078
Vitamin A, RAE (mcg_RAE)	20.533	9.626	0.0	30.159	180.954
Beta Carotene (mcg)	1.467	1.719	0.0	3.186	19.116
Vitamin E (mg)	0.14	0.02	0.0	0.16	0.96
Vitamin D (IU)	5.133	13.751	н/д	18.885	113.31
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	48.547	0.0	0.0	48.547	291.282
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.07	0.0	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.01	0.014	0.0	0.024	0.144
Riboflavin (mg)	0.07	0.062	0.0	0.133	0.798
Niacin (mg)	0.01	0.038	0.0	0.048	0.288
Pantothenic acid (mg)	0.211	0.124	0.0	0.335	2.01
Vitamin B-6 (mg)	0.021	0.014	0.0	0.034	0.204
Folate (mcg)	6.893	1.719	0.0	8.612	51.672
Vitamin B-12 (mcg)	0.19	0.15	0.0	0.34	2.04
Choline (mg)	36.8	4.9	0.0	41.7	250.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.028	н/д	0.052	0.312
Threonine (g)	0.082	0.048	н/д	0.13	0.78
Isoleucine (g)	0.098	0.058	н/д	0.157	0.942
Leucine (g)	0.16	0.093	н/д	0.253	1.518
Lysine (g)	0.133	0.048	н/д	0.182	1.092
Methionine (g)	0.056	0.028	н/д	0.083	0.498
Cystine (g)	0.04	0.007	н/д	0.046	0.276
Phenylalanine (g)	0.1	0.052	н/д	0.151	0.906
Tyrosine (g)	0.073	0.052	н/д	0.125	0.75
Valine (g)	0.126	0.065	н/д	0.191	1.146
Arginine (g)	0.12	0.028	н/д	0.148	0.888
Histidine (g)	0.045	0.028	н/д	0.073	0.438
Alanine (g)	0.109	0.034	н/д	0.143	0.858
Aspartic acid (g)	0.195	0.083	н/д	0.278	1.668
Glutamic acid (g)	0.246	0.223	н/д	0.47	2.82
Glycine (g)	0.063	0.028	н/д	0.091	0.546
Proline (g)	0.075	0.117	н/д	0.192	1.152
Serine (g)	0.142	0.038	н/д	0.18	1.08
Cholesterol (mg)	62.04	3.438	0.0	65.478	392.868
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.455	0.643	0.0	1.098	6.588
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.559	0.278	0.0	0.837	5.022
Polyunsaturated (g)	0.199	0.069	0.0	0.268	1.608