Рецепт Dump Fruit Salad
Порций: 6
Ингредиенты
- 1 c. Mandarin oranges, liquid removed
- 1 c. Pineapple chunks, liquid removed
- 1 c. Flaked coconut
- 2 c. Miniature marshmallows
- 1 c. Lowfat sour cream (high quality)
- 1 Tbsp. Sugar
- 6 x Maraschino cherries for the Garnish (optional)
Инструкции
- Mix all the canned fruit, sugar and coconut thoroughly in mixing bowl. Mix in the lowfat sour cream and marshmallows. Transfer to decorative serving bowl, cover with plastic wrap and chill up to 24 hrs. Right before serving you could garnish with a few maraschino cherries placed on the top of the salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 106g | |
Recipe makes 6 servings | |
Calories 187 | |
Calories from Fat 87 | 47% |
Total Fat 10.02g | 13% |
Saturated Fat 6.49g | 26% |
Trans Fat 0.0g | |
Cholesterol 20mg | 7% |
Sodium 46mg | 2% |
Potassium 136mg | 4% |
Total Carbs 24.66g | 7% |
Dietary Fiber 1.4g | 5% |
Sugars 19.06g | 13% |
Protein 1.6g | 3% |