Рецепт "Dump" Chicken And Grapes ( 5 Points) - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
77.11g |
apple juice
20.67g |
chicken bouillon
0.83g |
mint
0.03g |
grapes
24.16g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 14.34 | 0.02 | 0.02 | 0.0 | 0.17 | 14.56 | 87.36 |
| Total Fat (g) | 11.61 | 0.03 | 0.0 | 0.0 | 0.04 | 11.68 | 70.08 |
| Carbohydrates (g) | 0.0 | 2.34 | 0.0 | 0.0 | 4.37 | 6.71 | 40.26 |
| Ash (g) | 0.61 | 0.05 | н/д | 0.0 | 0.12 | 0.77 | 4.62 |
| Calories (kcal) | 165.788 | 9.507 | 0.133 | 0.014 | 16.67 | 192.113 | 1152.678 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.26 | н/д | н/д | 0.04 | 0.3 | 1.8 |
| Glucose (dextrose) (g) | н/д | 0.54 | н/д | н/д | 1.74 | 2.28 | 13.68 |
| Fructose (g) | н/д | 1.18 | н/д | н/д | 1.96 | 3.15 | 18.9 |
| Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 50.89 | 18.24 | 0.8 | 0.03 | 19.46 | 89.41 | 536.46 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.99 | 0.0 | н/д | 3.74 | 5.73 | 34.38 |
| Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.8 |
| Calcium (mg) | 8.482 | 1.653 | 0.033 | 0.065 | 2.416 | 12.65 | 75.9 |
| Iron (mg) | 0.69 | 0.02 | 0.0 | 0.0 | 0.09 | 0.81 | 4.86 |
| Magnesium (mg) | 15.422 | 1.033 | 0.008 | 0.021 | 1.691 | 18.176 | 109.056 |
| Phosphorus (mg) | 113.353 | 1.447 | 0.25 | 0.02 | 4.832 | 119.901 | 719.406 |
| Potassium (mg) | 145.74 | 20.873 | 0.717 | 0.15 | 46.146 | 213.625 | 1281.75 |
| Sodium (mg) | 53.978 | 0.827 | 2.65 | 0.01 | 0.483 | 57.947 | 347.682 |
| Zinc (mg) | 1.01 | 0.0 | 0.0 | 0.0 | 0.02 | 1.03 | 6.18 |
| Copper (mg) | 0.039 | 0.002 | 0.0 | 0.0 | 0.031 | 0.073 | 0.438 |
| Manganese (mg) | 0.015 | 0.014 | н/д | 0.0 | 0.017 | 0.047 | 0.282 |
| Selenium (mcg) | 11.1 | 0.0 | 0.0 | н/д | 0.0 | 11.1 | 66.6 |
| Vitamin A, IU (IU) | 107.955 | 0.207 | н/д | 1.33 | 15.946 | 125.437 | 752.622 |
| Retinol (mcg) | 31.615 | 0.0 | 0.0 | 0.0 | 0.0 | 31.615 | 189.69 |
| Vitamin A, RAE (mcg_RAE) | 32.387 | 0.0 | 0.0 | 0.067 | 0.725 | 33.178 | 199.068 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 9.422 | 9.422 | 56.532 |
| Vitamin E (mg) | 0.23 | 0.0 | 0.0 | н/д | 0.05 | 0.28 | 1.68 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.307 | 0.0 | н/д | 17.395 | 20.702 | 124.212 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.02 | 0.12 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.2 | 0.2 | 0.0 | 0.0 | 2.6 | 4.0 | 24.0 |
| Thiamin (mg) | 0.046 | 0.004 | 0.0 | 0.0 | 0.017 | 0.067 | 0.402 |
| Riboflavin (mg) | 0.093 | 0.004 | 0.0 | 0.0 | 0.017 | 0.114 | 0.684 |
| Niacin (mg) | 5.244 | 0.014 | 0.011 | 0.0 | 0.046 | 5.316 | 31.896 |
| Pantothenic acid (mg) | 0.702 | 0.01 | н/д | 0.0 | 0.012 | 0.724 | 4.344 |
| Vitamin B-6 (mg) | 0.27 | 0.004 | 0.0 | 0.0 | 0.022 | 0.296 | 1.776 |
| Folate (mcg) | 4.627 | 0.0 | 0.017 | 0.034 | 0.483 | 5.161 | 30.966 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 1.44 |
| Choline (mg) | 46.0 | 0.4 | 0.0 | н/д | 1.4 | 47.8 | 286.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.162 | н/д | н/д | 0.0 | 0.002 | 0.164 | 0.984 |
| Threonine (g) | 0.594 | н/д | н/д | 0.0 | 0.005 | 0.599 | 3.594 |
| Isoleucine (g) | 0.709 | н/д | н/д | 0.0 | 0.002 | 0.712 | 4.272 |
| Leucine (g) | 1.041 | н/д | н/д | 0.0 | 0.005 | 1.046 | 6.276 |
| Lysine (g) | 1.164 | н/д | н/д | 0.0 | 0.007 | 1.172 | 7.032 |
| Methionine (g) | 0.378 | н/д | н/д | 0.0 | 0.002 | 0.38 | 2.28 |
| Cystine (g) | 0.193 | н/д | н/д | 0.0 | 0.002 | 0.195 | 1.17 |
| Phenylalanine (g) | 0.555 | н/д | н/д | 0.0 | 0.005 | 0.56 | 3.36 |
| Tyrosine (g) | 0.463 | н/д | н/д | 0.0 | 0.002 | 0.465 | 2.79 |
| Valine (g) | 0.694 | н/д | н/д | 0.0 | 0.005 | 0.699 | 4.194 |
| Arginine (g) | 0.902 | н/д | н/д | 0.0 | 0.031 | 0.934 | 5.604 |
| Histidine (g) | 0.416 | н/д | н/д | 0.0 | 0.005 | 0.421 | 2.526 |
| Alanine (g) | 0.841 | н/д | н/д | 0.0 | 0.005 | 0.845 | 5.07 |
| Aspartic acid (g) | 1.28 | н/д | н/д | 0.0 | 0.01 | 1.29 | 7.74 |
| Glutamic acid (g) | 2.09 | н/д | н/д | 0.0 | 0.019 | 2.109 | 12.654 |
| Glycine (g) | 0.941 | н/д | н/д | 0.0 | 0.005 | 0.946 | 5.676 |
| Proline (g) | 0.702 | н/д | н/д | 0.0 | 0.019 | 0.721 | 4.326 |
| Serine (g) | 0.509 | н/д | н/д | 0.0 | 0.005 | 0.514 | 3.084 |
| Cholesterol (mg) | 57.833 | 0.0 | 0.0 | 0.0 | 0.0 | 57.833 | 346.998 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 3.323 | 0.004 | 0.001 | 0.0 | 0.012 | 3.341 | 20.046 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.003 | 0.966 | 0.97 | 5.82 |
| Monounsaturated Fat (g) | 4.812 | 0.002 | 0.002 | 0.0 | 0.002 | 4.818 | 28.908 |
| Polyunsaturated (g) | 2.491 | 0.008 | 0.001 | 0.0 | 0.012 | 2.512 | 15.072 |