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Рецепт Duimpjes (Dutch Cookies) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
16.67g 		butter
37.8g 		vanilla
0.35g 		almond extract
0.35g 		flour
41.67g 		salt
0.5g 		walnuts
4.39g 		sugar
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.32 0.0 0.0 4.3 0.0 0.67 0.0 5.29 63.48
Total Fat (g) 0.0 30.66 0.0 0.0 0.41 0.0 2.86 0.0 33.93 407.16
Carbohydrates (g) 16.66 0.02 0.04 0.04 31.8 0.0 0.6 0.19 49.36 592.32
Ash (g) 0.0 0.8 0.0 0.0 0.2 0.5 0.08 0.0 1.57 18.84
Calories (kcal) 64.5 271.02 1.008 1.008 151.667 0.0 28.694 0.742 518.639 6223.668
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.11 н/д 0.11 1.32
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.01 6.0 0.18 0.18 4.97 0.0 0.18 0.0 11.52 138.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.02 0.04 0.04 0.11 0.0 0.11 0.19 17.18 206.16
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 0.3 0.0 1.4 16.8
Calcium (mg) 0.167 9.072 0.039 0.039 6.25 0.12 4.3 0.002 19.987 239.844
Iron (mg) 0.0 0.01 0.0 0.0 1.93 0.0 0.13 0.0 2.07 24.84
Magnesium (mg) 0.0 0.756 0.042 0.042 9.167 0.005 6.932 0.0 16.944 203.328
Phosphorus (mg) 0.0 9.072 0.021 0.021 45.0 0.0 15.181 0.0 69.295 831.54
Potassium (mg) 0.333 9.072 0.518 0.518 44.583 0.04 19.349 0.004 74.417 893.004
Sodium (mg) 0.0 217.723 0.032 0.032 0.833 193.79 0.088 0.0 412.497 4949.964
Zinc (mg) 0.0 0.03 0.0 0.0 0.29 0.0 0.14 0.0 0.46 5.52
Copper (mg) 0.0 0.0 0.0 0.0 0.058 0.0 0.07 0.0 0.129 1.548
Manganese (mg) 0.0 0.0 0.001 0.001 0.283 0.001 0.15 0.0 0.435 5.22
Selenium (mcg) 0.1 0.4 0.0 0.0 14.1 0.0 0.2 0.0 14.8 177.6
Vitamin A, IU (IU) 0.0 944.601 0.0 0.0 0.0 0.0 0.878 0.0 945.479 11345.748
Retinol (mcg) 0.0 253.632 0.0 0.0 0.0 0.0 0.0 0.0 253.632 3043.584
Vitamin A, RAE (mcg_RAE) 0.0 258.546 0.0 0.0 0.0 0.0 0.044 0.0 258.59 3103.08
Beta Carotene (mcg) 0.0 59.723 0.0 0.0 0.0 0.0 0.527 0.0 60.249 722.988
Vitamin E (mg) 0.0 0.88 0.0 0.0 0.03 0.0 0.03 0.0 0.93 11.16
Vitamin D (IU) н/д 21.168 н/д н/д н/д н/д н/д н/д 21.168 254.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7.5 0.0 0.395 0.0 7.895 94.74
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.03 н/д 0.01 н/д 0.04 0.48
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.16 н/д 0.91 н/д 1.07 12.84
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 н/д 0.08 н/д 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Thiamin (mg) 0.0 0.004 0.0 0.0 0.329 0.0 0.015 0.0 0.348 4.176
Riboflavin (mg) 0.003 0.011 0.0 0.0 0.204 0.0 0.007 0.0 0.226 2.712
Niacin (mg) 0.0 0.015 0.002 0.002 2.458 0.0 0.05 0.0 2.526 30.312
Pantothenic acid (mg) 0.0 0.042 0.0 0.0 0.183 0.0 0.025 0.0 0.25 3.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.017 0.0 0.024 0.0 0.041 0.492
Folate (mcg) 0.0 1.134 0.0 0.0 76.25 0.0 4.3 0.0 81.684 980.208
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 0.0 7.1 н/д н/д 4.3 0.0 1.7 0.0 13.2 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) н/д 0.004 н/д н/д 0.054 0.0 0.007 н/д 0.065 0.78
Threonine (g) н/д 0.015 н/д н/д 0.117 0.0 0.026 н/д 0.158 1.896
Isoleucine (g) н/д 0.019 н/д н/д 0.15 0.0 0.028 н/д 0.197 2.364
Leucine (g) н/д 0.03 н/д н/д 0.296 0.0 0.051 н/д 0.377 4.524
Lysine (g) н/д 0.026 н/д н/д 0.096 0.0 0.018 н/д 0.141 1.692
Methionine (g) н/д 0.008 н/д н/д 0.075 0.0 0.011 н/д 0.093 1.116
Cystine (g) н/д 0.004 н/д н/д 0.092 0.0 0.009 н/д 0.105 1.26
Phenylalanine (g) н/д 0.015 н/д н/д 0.217 0.0 0.031 н/д 0.263 3.156
Tyrosine (g) н/д 0.015 н/д н/д 0.129 0.0 0.018 н/д 0.162 1.944
Valine (g) н/д 0.023 н/д н/д 0.175 0.0 0.033 н/д 0.231 2.772
Arginine (g) н/д 0.011 н/д н/д 0.175 0.0 0.1 н/д 0.286 3.432
Histidine (g) н/д 0.008 н/д н/д 0.096 0.0 0.017 н/д 0.121 1.452
Alanine (g) н/д 0.011 н/д н/д 0.138 0.0 0.031 н/д 0.18 2.16
Aspartic acid (g) н/д 0.023 н/д н/д 0.183 0.0 0.08 н/д 0.286 3.432
Glutamic acid (g) н/д 0.068 н/д н/д 1.45 0.0 0.124 н/д 1.642 19.704
Glycine (g) н/д 0.008 н/д н/д 0.154 0.0 0.036 н/д 0.198 2.376
Proline (g) н/д 0.03 н/д н/д 0.5 0.0 0.031 н/д 0.561 6.732
Serine (g) н/д 0.019 н/д н/д 0.217 0.0 0.041 н/д 0.276 3.312
Cholesterol (mg) 0.0 81.268 0.0 0.0 0.0 0.0 0.0 0.0 81.268 975.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 19.417 0.0 0.0 0.067 0.0 0.269 0.0 19.753 237.036
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 3.159 н/д 3.159 37.908
Monounsaturated Fat (g) 0.0 7.945 0.0 0.0 0.038 0.0 0.392 0.0 8.375 100.5
Polyunsaturated (g) 0.0 1.149 0.0 0.0 0.171 0.0 2.07 0.0 3.39 40.68