Рецепт Duck With Sugar Cane (Vit Tiem Mia) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
peanuts
10.63g |
chestnuts
14.79g |
ginkgo nuts
5.72g |
lotus
11.68g |
mushrooms
17.46g |
dates
14.79g |
duck
25.83g |
ginger root
0.7g |
shallots
0.0g |
fish sauce
2.25g |
scallions
5.4g |
coriander
0.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.7 | 0.24 | 0.13 | 0.3 | 0.54 | 0.27 | 2.97 | 0.01 | н/д | 0.11 | 0.1 | 0.08 | 6.45 | 51.6 |
Total Fat (g) | 4.32 | 0.18 | 0.09 | 0.01 | 0.06 | 0.02 | 10.16 | 0.01 | н/д | 0.0 | 0.01 | 0.11 | 14.98 | 119.84 |
Carbohydrates (g) | 3.95 | 6.53 | 1.26 | 2.01 | 0.57 | 11.09 | 0.0 | 0.12 | н/д | 0.08 | 0.4 | 0.34 | 26.36 | 210.88 |
Ash (g) | н/д | 0.14 | 0.06 | 0.11 | 0.15 | 0.26 | 0.18 | 0.01 | н/д | 0.45 | 0.04 | 0.04 | 1.44 | 11.52 |
Calories (kcal) | 59.181 | 28.981 | 6.344 | 8.644 | 3.841 | 40.958 | 104.353 | 0.558 | н/д | 0.788 | 1.728 | 1.863 | 257.239 | 2057.912 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.26 | 4.98 | н/д | н/д | н/д | н/д | н/д | н/д | 5.24 | 41.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.03 | 4.72 | н/д | н/д | н/д | н/д | н/д | н/д | 4.75 | 38.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Alcohol (g) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.37 | 7.69 | 4.17 | 9.24 | 16.14 | 3.15 | 12.53 | 0.55 | н/д | 1.6 | 4.85 | 0.06 | 60.34 | 482.72 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.05 | н/д | н/д | н/д | 0.29 | 9.83 | 0.0 | 0.01 | н/д | 0.08 | 0.13 | н/д | 12.39 | 99.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | н/д | 0.5 | 0.6 | 0.2 | 1.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.3 | 3.4 | 27.2 |
Calcium (mg) | 24.225 | 2.809 | 0.229 | 5.257 | 0.524 | 9.463 | 2.841 | 0.112 | н/д | 0.968 | 3.888 | 4.431 | 54.746 | 437.968 |
Iron (mg) | 0.29 | 0.14 | 0.02 | 0.14 | 0.09 | 0.13 | 0.62 | 0.0 | н/д | 0.02 | 0.08 | 0.1 | 1.62 | 12.96 |
Magnesium (mg) | 13.706 | 4.436 | 0.915 | 2.687 | 1.571 | 7.985 | 3.875 | 0.3 | н/д | 3.938 | 1.08 | 2.063 | 42.554 | 340.432 |
Phosphorus (mg) | 29.431 | 5.619 | 3.086 | 11.681 | 15.016 | 9.167 | 35.904 | 0.237 | н/д | 0.158 | 1.998 | 2.556 | 114.853 | 918.824 |
Potassium (mg) | 70.55 | 71.565 | 10.288 | 64.947 | 55.523 | 102.912 | 53.985 | 2.895 | н/д | 6.48 | 14.904 | 7.919 | 461.968 | 3695.744 |
Sodium (mg) | 6.906 | 0.296 | 17.547 | 4.672 | 0.873 | 0.148 | 16.273 | 0.091 | н/д | 173.7 | 0.864 | 0.219 | 221.589 | 1772.712 |
Zinc (mg) | 0.36 | 0.07 | 0.01 | 0.05 | 0.09 | 0.07 | 0.35 | 0.0 | н/д | 0.0 | 0.02 | 0.03 | 1.05 | 8.4 |
Copper (mg) | 0.071 | 0.062 | 0.01 | 0.03 | 0.056 | 0.053 | 0.062 | 0.002 | н/д | 0.001 | 0.004 | 0.006 | 0.358 | 2.864 |
Manganese (mg) | н/д | 0.05 | 0.004 | 0.03 | 0.009 | 0.044 | 0.005 | 0.002 | н/д | 0.005 | 0.009 | 0.012 | 0.17 | 1.36 |
Selenium (mcg) | 0.5 | н/д | 0.0 | 0.1 | 1.6 | н/д | 3.2 | 0.0 | н/д | 0.2 | 0.0 | 0.2 | 5.9 | 47.2 |
Vitamin A, IU (IU) | н/д | 3.844 | 19.262 | 0.0 | 0.0 | 22.032 | 43.394 | 0.0 | н/д | 0.27 | 53.838 | 0.0 | 142.64 | 1141.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 12.915 | 0.0 | н/д | 0.09 | 0.0 | 0.0 | 13.005 | 104.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.148 | 0.972 | 0.0 | 0.0 | 1.035 | 12.915 | 0.0 | н/д | 0.09 | 2.7 | 0.0 | 17.86 | 142.88 |
Beta Carotene (mcg) | 0.425 | н/д | н/д | 0.0 | 0.0 | 13.16 | 0.0 | 0.0 | н/д | 0.0 | 32.292 | н/д | 45.877 | 367.016 |
Vitamin E (mg) | 0.96 | н/д | н/д | н/д | 0.0 | н/д | 0.18 | 0.0 | н/д | 0.0 | 0.03 | н/д | 1.17 | 9.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.143 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.143 | 25.144 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 3.401 | 0.0 | 0.0 | н/д | 0.0 | 61.398 | н/д | 64.799 | 518.392 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.9 | 0.5 | 5.1 | 0.4 | 0.0 | 0.7 | 0.0 | н/д | 0.0 | 1.0 | 0.1 | 13.9 | 111.2 |
Thiamin (mg) | 0.028 | 0.021 | 0.007 | 0.019 | 0.014 | 0.007 | 0.052 | 0.0 | н/д | 0.0 | 0.003 | 0.002 | 0.153 | 1.224 |
Riboflavin (mg) | 0.028 | 0.003 | 0.003 | 0.026 | 0.07 | 0.009 | 0.054 | 0.0 | н/д | 0.001 | 0.004 | 0.002 | 0.2 | 1.6 |
Niacin (mg) | 0.473 | 0.163 | 0.207 | 0.047 | 0.63 | 0.238 | 1.015 | 0.005 | н/д | 0.052 | 0.029 | 0.013 | 2.872 | 22.976 |
Pantothenic acid (mg) | н/д | 0.071 | 0.006 | 0.044 | 0.262 | 0.12 | 0.245 | 0.001 | н/д | 0.003 | 0.004 | н/д | 0.757 | 6.056 |
Vitamin B-6 (mg) | 0.019 | 0.052 | 0.011 | 0.03 | 0.017 | 0.037 | 0.049 | 0.001 | н/д | 0.009 | 0.003 | н/д | 0.23 | 1.84 |
Folate (mcg) | 8.288 | 8.576 | 1.886 | 1.519 | 2.794 | 2.218 | 3.358 | 0.077 | н/д | 1.148 | 3.456 | 0.0 | 33.318 | 266.544 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.06 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 3.8 | н/д | н/д | н/д | 3.0 | 1.5 | 8.0 | 0.2 | н/д | 0.3 | 0.3 | н/д | 17.1 | 136.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.003 | 0.002 | 0.002 | 0.007 | 0.001 | 0.036 | 0.0 | н/д | н/д | 0.001 | н/д | 0.053 | 0.424 |
Threonine (g) | н/д | 0.009 | 0.008 | 0.006 | 0.019 | 0.006 | 0.121 | 0.0 | н/д | н/д | 0.004 | н/д | 0.173 | 1.384 |
Isoleucine (g) | н/д | 0.009 | 0.006 | 0.006 | 0.014 | 0.007 | 0.139 | 0.0 | н/д | н/д | 0.004 | н/д | 0.187 | 1.496 |
Leucine (g) | н/д | 0.015 | 0.01 | 0.008 | 0.021 | 0.012 | 0.232 | 0.0 | н/д | н/д | 0.006 | н/д | 0.304 | 2.432 |
Lysine (g) | н/д | 0.015 | 0.006 | 0.011 | 0.019 | 0.007 | 0.235 | 0.0 | н/д | н/д | 0.005 | н/д | 0.299 | 2.392 |
Methionine (g) | н/д | 0.006 | 0.002 | 0.002 | 0.005 | 0.003 | 0.075 | 0.0 | н/д | н/д | 0.001 | н/д | 0.094 | 0.752 |
Cystine (g) | н/д | 0.007 | 0.001 | 0.002 | 0.002 | 0.007 | 0.046 | 0.0 | н/д | н/д | н/д | н/д | 0.066 | 0.528 |
Phenylalanine (g) | н/д | 0.01 | 0.005 | 0.006 | 0.016 | 0.007 | 0.119 | 0.0 | н/д | н/д | 0.003 | н/д | 0.167 | 1.336 |
Tyrosine (g) | н/д | 0.007 | 0.002 | 0.004 | 0.007 | 0.003 | 0.103 | 0.0 | н/д | н/д | 0.003 | н/д | 0.129 | 1.032 |
Valine (g) | н/д | 0.013 | 0.009 | 0.007 | 0.04 | 0.01 | 0.147 | 0.0 | н/д | н/д | 0.004 | н/д | 0.231 | 1.848 |
Arginine (g) | н/д | 0.018 | 0.013 | 0.011 | 0.014 | 0.009 | 0.199 | 0.0 | н/д | н/д | 0.007 | н/д | 0.27 | 2.16 |
Histidine (g) | н/д | 0.007 | 0.003 | 0.005 | 0.01 | 0.004 | 0.072 | 0.0 | н/д | н/д | 0.002 | н/д | 0.104 | 0.832 |
Alanine (g) | н/д | 0.016 | 0.007 | 0.006 | 0.035 | 0.012 | 0.201 | 0.0 | н/д | н/д | 0.004 | н/д | 0.282 | 2.256 |
Aspartic acid (g) | н/д | 0.041 | 0.017 | 0.043 | 0.035 | 0.033 | 0.284 | 0.001 | н/д | н/д | 0.009 | н/д | 0.463 | 3.704 |
Glutamic acid (g) | н/д | 0.031 | 0.025 | 0.016 | 0.059 | 0.04 | 0.442 | 0.001 | н/д | н/д | 0.021 | н/д | 0.635 | 5.08 |
Glycine (g) | н/д | 0.012 | 0.007 | 0.019 | 0.016 | 0.013 | 0.24 | 0.0 | н/д | н/д | 0.005 | н/д | 0.312 | 2.496 |
Proline (g) | н/д | 0.013 | 0.01 | 0.016 | 0.014 | 0.016 | 0.178 | 0.0 | н/д | н/д | 0.006 | н/д | 0.255 | 2.04 |
Serine (g) | н/д | 0.012 | 0.009 | 0.007 | 0.016 | 0.009 | 0.127 | 0.0 | н/д | н/д | 0.004 | н/д | 0.183 | 1.464 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 19.631 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 19.631 | 157.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.826 | 0.035 | 0.018 | 0.004 | 0.007 | н/д | 3.415 | 0.001 | н/д | 0.0 | 0.002 | 0.006 | 5.314 | 42.512 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.105 | н/д | н/д | н/д | 0.288 | 0.392 | 3.136 |
Monounsaturated Fat (g) | 1.532 | 0.064 | 0.034 | 0.002 | 0.0 | н/д | 4.828 | 0.001 | н/д | 0.0 | 0.002 | 0.085 | 6.548 | 52.384 |
Polyunsaturated (g) | 0.749 | 0.072 | 0.034 | 0.002 | 0.024 | н/д | 1.312 | 0.001 | н/д | 0.0 | 0.004 | 0.011 | 2.211 | 17.688 |