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Рецепт Duck With Raspberry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		wine
29.5g 		oil
13.63g 		duck-breasts
46.58g 		water
14.81g 		lime juice
1.26g 		salt
0.75g 		caraway
0.13g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.0 8.51 0.0 0.01 0.0 0.03 8.57 34.28
Total Fat (g) 0.0 13.63 2.77 0.0 0.0 0.0 0.02 16.42 65.68
Carbohydrates (g) 0.8 0.0 0.0 0.0 0.11 0.0 0.07 0.97 3.88
Ash (g) 0.07 0.0 0.49 0.01 0.0 0.75 0.01 1.34 5.36
Calories (kcal) 24.485 120.445 61.486 0.0 0.315 0.0 0.441 207.172 828.688
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Fructose (g) н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.04
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 12.4
Water (g) 25.54 0.0 34.36 14.8 1.14 0.0 0.01 75.86 303.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 0.0 0.0 0.02 0.0 0.0 0.26 1.04
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4
Calcium (mg) 2.36 0.0 5.124 0.444 0.176 0.18 0.913 9.198 36.792
Iron (mg) 0.11 0.0 1.12 0.0 0.0 0.0 0.02 1.25 5.0
Magnesium (mg) 3.245 0.0 8.85 0.148 0.101 0.008 0.342 12.693 50.772
Phosphorus (mg) 5.9 0.0 94.557 0.0 0.176 0.0 0.753 101.386 405.544
Potassium (mg) 29.205 0.0 126.232 0.0 1.474 0.06 1.79 158.761 635.044
Sodium (mg) 1.475 0.0 34.469 0.593 0.025 290.685 0.023 327.269 1309.076
Zinc (mg) 0.04 0.0 0.89 0.0 0.0 0.0 0.01 0.93 3.72
Copper (mg) 0.003 0.0 0.116 0.001 0.0 0.0 0.001 0.123 0.492
Manganese (mg) 0.035 н/д 0.009 0.0 0.0 0.001 0.002 0.047 0.188
Selenium (mcg) 0.1 0.0 6.5 0.0 0.0 0.0 0.0 6.6 26.4
Vitamin A, IU (IU) 0.0 0.0 36.798 0.0 0.63 0.0 0.481 37.909 151.636
Retinol (mcg) 0.0 0.0 11.179 0.0 0.0 0.0 0.0 11.179 44.716
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.179 0.0 0.025 0.0 0.024 11.228 44.912
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.378 0.0 0.25 0.628 2.512
Vitamin E (mg) 0.0 1.25 0.33 0.0 0.0 0.0 0.0 1.59 6.36
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.272 0.272 1.088
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.0 0.4 0.0 0.0 3.1 12.4
Thiamin (mg) 0.003 0.0 0.168 0.0 0.0 0.0 0.001 0.172 0.688
Riboflavin (mg) 0.006 0.0 0.21 0.0 0.0 0.0 0.001 0.216 0.864
Niacin (mg) 0.05 0.0 2.469 0.0 0.002 0.0 0.005 2.525 10.1
Pantothenic acid (mg) 0.012 0.0 0.745 0.0 0.002 0.0 н/д 0.759 3.036
Vitamin B-6 (mg) 0.015 0.0 0.158 0.0 0.001 0.0 0.0 0.174 0.696
Folate (mcg) 0.295 0.0 11.645 0.0 0.126 0.0 0.013 12.079 48.316
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.19 0.76
Choline (mg) 1.5 н/д 25.0 0.0 0.1 0.0 0.0 26.5 106.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.116 н/д 0.0 0.0 0.0 0.117 0.468
Threonine (g) н/д 0.0 0.363 н/д 0.0 0.0 0.001 0.364 1.456
Isoleucine (g) н/д 0.0 0.438 н/д 0.0 0.0 0.001 0.439 1.756
Leucine (g) н/д 0.0 0.717 н/д 0.0 0.0 0.002 0.719 2.876
Lysine (g) н/д 0.0 0.727 н/д 0.0 0.0 0.001 0.728 2.912
Methionine (g) н/д 0.0 0.228 н/д 0.0 0.0 0.0 0.229 0.916
Cystine (g) н/д 0.0 0.13 н/д 0.0 0.0 0.0 0.131 0.524
Phenylalanine (g) н/д 0.0 0.359 н/д 0.0 0.0 0.001 0.36 1.44
Tyrosine (g) н/д 0.0 0.326 н/д 0.0 0.0 0.001 0.327 1.308
Valine (g) н/д 0.0 0.447 н/д 0.0 0.0 0.001 0.449 1.796
Arginine (g) н/д 0.0 0.545 н/д 0.0 0.0 0.002 0.547 2.188
Histidine (g) н/д 0.0 0.224 н/д 0.0 0.0 0.001 0.224 0.896
Alanine (g) н/д 0.0 0.54 н/д 0.0 0.0 0.001 0.542 2.168
Aspartic acid (g) н/д 0.0 0.834 н/д 0.001 0.0 0.003 0.838 3.352
Glutamic acid (g) н/д 0.0 1.332 н/д 0.001 0.0 0.004 1.337 5.348
Glycine (g) н/д 0.0 0.475 н/д 0.0 0.0 0.002 0.477 1.908
Proline (g) н/д 0.0 0.419 н/д 0.0 0.0 0.001 0.421 1.684
Serine (g) н/д 0.0 0.368 н/д 0.001 0.0 0.001 0.37 1.48
Cholesterol (mg) 0.0 0.0 35.867 0.0 0.0 0.0 0.0 35.867 143.468
Trans Fat (g) н/д 0.352 н/д н/д н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.0 1.012 1.081 0.0 0.0 0.0 0.001 2.094 8.376
Phytosterols (mg) н/д 34.063 н/д н/д н/д 0.0 0.101 34.163 136.652
Monounsaturated Fat (g) 0.0 3.097 0.717 0.0 0.0 0.0 0.009 3.824 15.296
Polyunsaturated (g) 0.0 8.875 0.349 0.0 0.0 0.0 0.004 9.229 36.916