CookEatShare также доступен на языке: English
Закрыть

Рецепт Duck With Grilled Figs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Purple figs Icing sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
duck breasts
93.16g
port
99.75g
chicken stock
150.0g
Всего в порции Всего в рецепте
Protein (g) 17.03 0.2 1.5 18.73 18.73
Total Fat (g) 5.54 0.0 0.15 5.69 5.69
Carbohydrates (g) 0.0 13.66 0.6 14.26 14.26
Ash (g) 0.99 н/д 1.05 2.04 2.04
Calories (kcal) 122.971 159.6 10.5 293.071 293.071
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 15.3 0.0 15.3 15.3
Water (g) 68.72 70.33 146.7 285.76 285.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.76 0.0 7.76 7.76
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.6 0.6
Calcium (mg) 10.248 7.98 9.0 27.228 27.228
Iron (mg) 2.24 0.24 0.3 2.78 2.78
Magnesium (mg) 17.7 8.978 1.5 28.178 28.178
Phosphorus (mg) 189.115 8.978 19.5 217.592 217.592
Potassium (mg) 252.464 91.77 120.0 464.234 464.234
Sodium (mg) 68.938 8.978 237.0 314.916 314.916
Zinc (mg) 1.77 0.07 0.11 1.94 1.94
Copper (mg) 0.233 0.05 0.045 0.328 0.328
Manganese (mg) 0.019 н/д 0.075 0.094 0.094
Selenium (mcg) 12.9 0.5 0.0 13.4 13.4
Vitamin A, IU (IU) 73.596 н/д 0.0 73.596 73.596
Retinol (mcg) 22.358 0.0 0.0 22.358 22.358
Vitamin A, RAE (mcg_RAE) 22.358 0.0 0.0 22.358 22.358
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.65 0.0 0.0 0.65 0.65
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 5.4 0.0 10.5 15.9 15.9
Thiamin (mg) 0.335 0.02 0.0 0.355 0.355
Riboflavin (mg) 0.419 0.02 0.015 0.454 0.454
Niacin (mg) 4.937 0.209 0.765 5.912 5.912
Pantothenic acid (mg) 1.491 н/д 0.015 1.506 1.506
Vitamin B-6 (mg) 0.317 0.0 0.015 0.332 0.332
Folate (mcg) 23.29 0.0 0.0 23.29 23.29
Vitamin B-12 (mcg) 0.37 0.0 0.06 0.43 0.43
Choline (mg) 49.9 5.0 н/д 54.9 54.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.233 н/д н/д 0.233 0.233
Threonine (g) 0.727 н/д н/д 0.727 0.727
Isoleucine (g) 0.876 н/д н/д 0.876 0.876
Leucine (g) 1.435 н/д н/д 1.435 1.435
Lysine (g) 1.453 н/д н/д 1.453 1.453
Methionine (g) 0.456 н/д н/д 0.456 0.456
Cystine (g) 0.261 н/д н/д 0.261 0.261
Phenylalanine (g) 0.717 н/д н/д 0.717 0.717
Tyrosine (g) 0.652 н/д н/д 0.652 0.652
Valine (g) 0.894 н/д н/д 0.894 0.894
Arginine (g) 1.09 н/д н/д 1.09 1.09
Histidine (g) 0.447 н/д н/д 0.447 0.447
Alanine (g) 1.081 н/д н/д 1.081 1.081
Aspartic acid (g) 1.668 н/д н/д 1.668 1.668
Glutamic acid (g) 2.664 н/д н/д 2.664 2.664
Glycine (g) 0.95 н/д н/д 0.95 0.95
Proline (g) 0.838 н/д н/д 0.838 0.838
Serine (g) 0.736 н/д н/д 0.736 0.736
Cholesterol (mg) 71.733 0.0 0.0 71.733 71.733
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.161 0.0 0.045 2.206 2.206
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.435 0.0 0.075 1.51 1.51
Polyunsaturated (g) 0.699 0.0 0.03 0.729 0.729