Рецепт Duck With Grilled Figs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
duck breasts
93.16g |
port
99.75g |
chicken stock
150.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 17.03 | 0.2 | 1.5 | 18.73 | 18.73 |
Total Fat (g) | 5.54 | 0.0 | 0.15 | 5.69 | 5.69 |
Carbohydrates (g) | 0.0 | 13.66 | 0.6 | 14.26 | 14.26 |
Ash (g) | 0.99 | н/д | 1.05 | 2.04 | 2.04 |
Calories (kcal) | 122.971 | 159.6 | 10.5 | 293.071 | 293.071 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 15.3 | 0.0 | 15.3 | 15.3 |
Water (g) | 68.72 | 70.33 | 146.7 | 285.76 | 285.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.76 | 0.0 | 7.76 | 7.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.6 | 0.6 |
Calcium (mg) | 10.248 | 7.98 | 9.0 | 27.228 | 27.228 |
Iron (mg) | 2.24 | 0.24 | 0.3 | 2.78 | 2.78 |
Magnesium (mg) | 17.7 | 8.978 | 1.5 | 28.178 | 28.178 |
Phosphorus (mg) | 189.115 | 8.978 | 19.5 | 217.592 | 217.592 |
Potassium (mg) | 252.464 | 91.77 | 120.0 | 464.234 | 464.234 |
Sodium (mg) | 68.938 | 8.978 | 237.0 | 314.916 | 314.916 |
Zinc (mg) | 1.77 | 0.07 | 0.11 | 1.94 | 1.94 |
Copper (mg) | 0.233 | 0.05 | 0.045 | 0.328 | 0.328 |
Manganese (mg) | 0.019 | н/д | 0.075 | 0.094 | 0.094 |
Selenium (mcg) | 12.9 | 0.5 | 0.0 | 13.4 | 13.4 |
Vitamin A, IU (IU) | 73.596 | н/д | 0.0 | 73.596 | 73.596 |
Retinol (mcg) | 22.358 | 0.0 | 0.0 | 22.358 | 22.358 |
Vitamin A, RAE (mcg_RAE) | 22.358 | 0.0 | 0.0 | 22.358 | 22.358 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.65 | 0.0 | 0.0 | 0.65 | 0.65 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 10.5 | 15.9 | 15.9 |
Thiamin (mg) | 0.335 | 0.02 | 0.0 | 0.355 | 0.355 |
Riboflavin (mg) | 0.419 | 0.02 | 0.015 | 0.454 | 0.454 |
Niacin (mg) | 4.937 | 0.209 | 0.765 | 5.912 | 5.912 |
Pantothenic acid (mg) | 1.491 | н/д | 0.015 | 1.506 | 1.506 |
Vitamin B-6 (mg) | 0.317 | 0.0 | 0.015 | 0.332 | 0.332 |
Folate (mcg) | 23.29 | 0.0 | 0.0 | 23.29 | 23.29 |
Vitamin B-12 (mcg) | 0.37 | 0.0 | 0.06 | 0.43 | 0.43 |
Choline (mg) | 49.9 | 5.0 | н/д | 54.9 | 54.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.233 | н/д | н/д | 0.233 | 0.233 |
Threonine (g) | 0.727 | н/д | н/д | 0.727 | 0.727 |
Isoleucine (g) | 0.876 | н/д | н/д | 0.876 | 0.876 |
Leucine (g) | 1.435 | н/д | н/д | 1.435 | 1.435 |
Lysine (g) | 1.453 | н/д | н/д | 1.453 | 1.453 |
Methionine (g) | 0.456 | н/д | н/д | 0.456 | 0.456 |
Cystine (g) | 0.261 | н/д | н/д | 0.261 | 0.261 |
Phenylalanine (g) | 0.717 | н/д | н/д | 0.717 | 0.717 |
Tyrosine (g) | 0.652 | н/д | н/д | 0.652 | 0.652 |
Valine (g) | 0.894 | н/д | н/д | 0.894 | 0.894 |
Arginine (g) | 1.09 | н/д | н/д | 1.09 | 1.09 |
Histidine (g) | 0.447 | н/д | н/д | 0.447 | 0.447 |
Alanine (g) | 1.081 | н/д | н/д | 1.081 | 1.081 |
Aspartic acid (g) | 1.668 | н/д | н/д | 1.668 | 1.668 |
Glutamic acid (g) | 2.664 | н/д | н/д | 2.664 | 2.664 |
Glycine (g) | 0.95 | н/д | н/д | 0.95 | 0.95 |
Proline (g) | 0.838 | н/д | н/д | 0.838 | 0.838 |
Serine (g) | 0.736 | н/д | н/д | 0.736 | 0.736 |
Cholesterol (mg) | 71.733 | 0.0 | 0.0 | 71.733 | 71.733 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.161 | 0.0 | 0.045 | 2.206 | 2.206 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.435 | 0.0 | 0.075 | 1.51 | 1.51 |
Polyunsaturated (g) | 0.699 | 0.0 | 0.03 | 0.729 | 0.729 |