Рецепт Duck With Chianti And Rosemary - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		duck
51.66g 		celery
11.24g 		onion
18.0g 		carrot
14.24g 		Всего в порции Всего в рецепте
Protein (g) 5.94 0.08 0.2 0.13 6.34 25.36
Total Fat (g) 20.32 0.02 0.02 0.03 20.39 81.56
Carbohydrates (g) 0.0 0.33 1.68 1.36 3.38 13.52
Ash (g) 0.35 0.08 0.06 0.14 0.64 2.56
Calories (kcal) 208.706 1.798 7.2 5.838 223.543 894.172
Starch (g) н/д 0.0 0.0 0.2 0.2 0.8
Sucrose (g) н/д 0.01 0.18 0.51 0.7 2.8
Glucose (dextrose) (g) н/д 0.06 0.35 0.08 0.5 2.0
Fructose (g) н/д 0.06 0.23 0.08 0.37 1.48
Lactose (g) н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 25.06 10.72 16.04 12.57 64.39 257.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.21 0.76 0.67 1.64 6.56
Galactose (g) н/д 0.07 0.0 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.2 0.3 0.4 0.9 3.6
Calcium (mg) 5.683 4.495 4.14 4.699 19.016 76.064
Iron (mg) 1.24 0.02 0.04 0.04 1.34 5.36
Magnesium (mg) 7.749 1.236 1.8 1.709 12.494 49.976
Phosphorus (mg) 71.807 2.697 5.22 4.984 84.708 338.832
Potassium (mg) 107.969 29.214 26.28 45.568 209.032 836.128
Sodium (mg) 32.546 8.989 0.72 9.826 52.08 208.32
Zinc (mg) 0.7 0.01 0.03 0.03 0.78 3.12
Copper (mg) 0.124 0.004 0.007 0.007 0.143 0.572
Manganese (mg) 0.01 0.011 0.023 0.02 0.065 0.26
Selenium (mcg) 6.4 0.0 0.1 0.0 6.6 26.4
Vitamin A, IU (IU) 86.789 50.451 0.36 2378.934 2516.534 10066.136
Retinol (mcg) 25.83 0.0 0.0 0.0 25.83 103.32
Vitamin A, RAE (mcg_RAE) 25.83 2.472 0.0 118.904 147.206 588.824
Beta Carotene (mcg) 0.0 30.338 0.18 1179.784 1210.302 4841.208
Vitamin E (mg) 0.36 0.03 0.0 0.09 0.49 1.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.142 0.142 0.568
Lutein + zeaxanthin (mcg) 0.0 31.799 0.72 36.454 68.973 275.892
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.4 0.3 1.3 0.8 4.0 16.0
Thiamin (mg) 0.103 0.002 0.009 0.01 0.125 0.5
Riboflavin (mg) 0.108 0.007 0.005 0.009 0.129 0.516
Niacin (mg) 2.03 0.036 0.022 0.14 2.227 8.908
Pantothenic acid (mg) 0.491 0.028 0.022 0.038 0.579 2.316
Vitamin B-6 (mg) 0.098 0.008 0.022 0.02 0.148 0.592
Folate (mcg) 6.716 4.045 3.42 2.706 16.886 67.544
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.0 0.13 0.52
Choline (mg) 16.0 0.7 1.1 1.3 19.1 76.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.072 0.001 0.002 0.001 0.077 0.308
Threonine (g) 0.243 0.002 0.004 0.027 0.276 1.104
Isoleucine (g) 0.279 0.002 0.002 0.011 0.294 1.176
Leucine (g) 0.465 0.003 0.005 0.014 0.488 1.952
Lysine (g) 0.47 0.003 0.007 0.014 0.495 1.98
Methionine (g) 0.15 0.001 0.0 0.003 0.154 0.616
Cystine (g) 0.093 0.0 0.0 0.011 0.104 0.416
Phenylalanine (g) 0.238 0.002 0.005 0.009 0.254 1.016
Tyrosine (g) 0.207 0.001 0.002 0.006 0.215 0.86
Valine (g) 0.294 0.003 0.004 0.01 0.311 1.244
Arginine (g) 0.398 0.002 0.018 0.013 0.431 1.724
Histidine (g) 0.145 0.001 0.002 0.006 0.153 0.612
Alanine (g) 0.403 0.002 0.004 0.016 0.424 1.696
Aspartic acid (g) 0.568 0.013 0.016 0.027 0.625 2.5
Glutamic acid (g) 0.883 0.01 0.047 0.053 0.993 3.972
Glycine (g) 0.48 0.002 0.005 0.007 0.495 1.98
Proline (g) 0.356 0.002 0.002 0.007 0.368 1.472
Serine (g) 0.253 0.002 0.004 0.007 0.266 1.064
Cholesterol (mg) 39.262 0.0 0.0 0.0 39.262 157.048
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 6.829 0.004 0.007 0.006 6.847 27.388
Phytosterols (mg) н/д 0.674 2.7 н/д 3.374 13.496
Monounsaturated Fat (g) 9.655 0.003 0.002 0.001 9.662 38.648
Polyunsaturated (g) 2.624 0.009 0.004 0.017 2.654 10.616